Analysis

What should we change in our diets in order to lose weight? It is estimated that at least half of the female population—and a few men who are scared by their doctors, family, friends or what they see when they look in the mirror—want to lose weight.

If you were asked to describe who you are, what would you highlight first?

Sometimes, parents end up not having any free time during the day. Why is relaxation not easy for parents?

Until that point in our marriage, my wife and I had shared a car. She worked in the city, close to public transport and wherever we went, we went together. And she preferred me to drive. When we had our daughter, the situation didn’t change much. Covid-19 made it hard to go anywhere and we found our four-door sedan big enough to tackle...

What do you do when a relationship no longer feels right or doesn’t meet your expectations? Do you try to fix it, or are you more inclined to walk away? Here are a few things worth considering before making the decision to end a relationship.

"The fire and wood are here, but where is the lamb for the burnt offering?" (Genesis 22:7).

To make an argument by appealing to the novelty of an idea— to the innovation it brings to a certain area—is not necessarily wrong. The visionary thinker Alvin Toffler coined the wonderful phrase nostalgia for the future, referring to his appreciation of the adventure the future promises through the desire many of us have to merge with 'the new' that is still developing...

The attacks by the United States and Israel on Iran have been presented as an inevitable strategic move. However, the last 20 years have shown that, while wars can be won quickly, achieving subsequent political stability is much more challenging. The situation in Iraq in 2003 remains the clearest example of this. Will Iran repeat this pattern?

Could we have a quality Christian ministry without an authentic relationship with God? Anyone can pretend in the short term, but to truly succeed in the long term you need a devotional life full of passion and a continual closeness to Jesus Christ.

Throughout his life, Dr. Eben Alexander, a famous neurosurgeon who taught at Harvard Medical School, would say he did not believe in the existence of life after death. Today, however, he speaks of a “divine spark living within each of us.”

"Brothers and sisters, we do not want you to be uninformed about those who sleep in death, so that you do not grieve like the rest of mankind, who have no hope" (1 Thessalonians 4:13).

There were once two friends. One day, one of them went to the other, with a heavy heart, less than desirable thoughts in his head, and a bevy of bad behaviours. He really wanted to change them. He wanted to get better.

Rape, torture, extrajudicial executions, and starvation are common practices in the North Korean prison system, dehumanising detainees to the point where they believe they deserve this treatment, according to a report published by a human rights monitoring body.

It’s something many of us overlook, yet the research is showing that getting outside is better for us than we might imagine.

Monday! This cruel, heartless day of the week robs us of comfort and freedom and plants us right in the middle of professional responsibilities. If we were to order the days of the week by popularity, Monday would probably end up in last place.