“Love yourself” | How biblical is the concept of self-care?
Widely discussed in recent years, the term self-care generally refers to focusing on the needs and goals that contribute to our well-being. “Love yourself!” has become the motto of this “ultimate form of self-care,” which some Christians see as a stepping stone toward loving and caring for others. But just how biblical are the ideas of self-love and self-prioritization—concepts so deeply woven into...
The light of the eyes and mind
In Mexico, diabetic retinopathy is a significant challenge. Professor Pedro Gomez is the director of the Ophthalmology Institute of the University Hospital of Montemorelos in Mexico, renowned for the highest number of eye surgeries in Latin America.
The Ecumenism Files Part I: From the Apostolic Church to the Great Schism
In the face of the hundreds of Christian confessions that exist today, the ecumenical efforts of the last decades have invariably raised some complementary and equally legitimate questions: Is Jesus' desire "that all of them may be one" (John 17:21) possible?
“You can be happily married to anyone if you try hard enough.” True or false?
Can you be happily married to anyone? The idea of happiness as a thing of one's own creation persists in our times, although its cultural sedimentation belongs to the modern age.
Traveling with God: How we learn and grow on the journey
Have you ever travelled with someone you thought you really liked, only to see a different side of them as the trip progressed? People say travelling is a good way to determine whether someone is “the one” or not. How do they respond when things don’t go according to plan? In their sleep deprivation, will they become aggressive toward the flight attendants? How...
The fear of facing fear
“To be fearless may be a gift. However, the most precious one is, probably, the courage resulting from developing the habit of not allowing fear to dictate your actions”, says the renowned Nobel Peace Prize winner and democracy activist in Myanmar, Aung San Suu Kyi, in her essay titled “Free from fear”.
What the Bible says about the flat Earth theory
Against the background of declining confidence in the elites—be they political, religious or scientific—flat Earth theory has lately been revived and promoted by a wave of fake news and misinformation that circulates on social media. In this article we will analyse the connection between the Bible and the flat Earth theory.
The splendour of existence
"From one man he made all the nations, that they should inhabit the whole earth; and he marked out their appointed times in history and the boundaries of their lands. God did this so that they would seek him and perhaps reach out for him and find him, though he is not far from any one of us" (Acts 17:26-27).
Beauty in brokenness
Amy Ainsworth is the mother of 5-year-old twin girls, whose appearance is both surprising and fascinating – how could it be any other way when you see a pair of big green eyes showing off from behind the brown curls of one of the girls, contrasting strikingly with the coffee-coloured eyes and black, straight hair of her twin sister?
Injustice and God: Is He the wrongdoer or the one wronged?
The concept of reward is one that encapsulates a world of joys, satisfactions, pleasant emotions, and accomplishments. It is usually correlated with what we do, what we say, who we are, and so on. We could say that it is an expression of our value in relation to the world. But any reward can be overshadowed by painful feelings when there is a...
Plant-based and protein-rich
The fear of protein deficiency is one of the oldest and most persistent barriers to adopting a plant-based diet.
Educating for the family in heaven
Throughout her life, Ellen White wrote extensively on the subject of religious education for children. This material is a selection of her writings.
The road forwards that actually goes backwards
I am visiting two sick people who share the same terminal illness. Their suffering is increased by the fact that they are brothers and that a mother’s broken heart lies at the core of it all. One of them is a businessman. The other, a servant of the altar. Their mother’s greatest frustration is that her wish to take some of the suffering...
It’s just us and the Truth. Who judges whom?
The (metaphysical) Truth does not allow us to judge Him. According to the Bible, He expects to be believed and accepted so that He can be understood and evaluated. In contrast, the Truth is the One who judges us.
Parents, children, and online exposure
A photograph of a father holding his sick little boy is simply an example of parental affection, right? But it can provoke a virulent reaction when it's posted on Facebook and the protagonists are naked under the refreshing spray of water in the shower.


























