Free to make decisions for only 10% of the time
Of the approximately 26-28,000 days (73-79 years) that the average person lives, only a maximum of 10% of that time is actually spent as an adult making decisions about what to do. The rest of our time is spent in activities that are generally unavoidable.
The role of mindfulness meditation in boosting our hopes
I used to be among those who have a great aversion to the recommendation to "live in the present," firmly convinced that, in fact, this advice is nonsense. That, in reality, every moment we enjoy right now, is actually a millisecond behind, therefore, it is still not the coveted living in the present.
The Great Schism, the great egos
“There are no other two churches in the world today that are so similar yet, at the same time, so opposite as the Eastern, or Greek, and the Western, or Roman Church” (Philip Schaff).
Are you a workaholic?
By 2030, epidemics will be eradicated; life, rejuvenated by injections, giving lifespans of 150 years; and cars almost obsolete with aeroplane ownership common. These were the 1930 predictions of FE Smith, a British politician and friend of Winston Churchill.
How Jesus used the Hebrew Scriptures
When we read the Gospels, we may be put off by the way Jesus Christ interprets the Hebrew Scriptures.
Confession: in search of the ultimate goal
It is important to have a purpose in life, yet this is not enough. It really matters what your purpose is.
To those who loved us first | The ageing of our parents
If the death of our parents is a blow which makes “the very fabric of life…buckle and cave in,” the ageing of our parents resembles a classroom where we learn to give more than we are used to receiving.
Changing cities | Are children a burdensome accessory?
Adults who choose not to have children are often portrayed as selfish people, so preoccupied with their own lives that the prospect of the sacrifices that raising a child would entail seems repulsive to them. Is this view fair or is it just an unfair judgement?
Pets: Our help for a better life
I've always liked pets, but from a distance. Raised by a mother convinced that animals cannot possibly live under the same roof as people, I adopted a similar opinion, which I kept for many years, even if a great number of people tried to prove me wrong.
Are you gifted?
There’s something lying on a massive table. It’s a huge picture. You move closer and see that the design is made up of individual pieces, like a jigsaw puzzle. But the pattern is unusual. It isn’t an immediately recognisable image, such as a Swiss mountain or a bouquet of tulips.
Food for life
A lot is said and written about food, and a fair share of the promises we make are related to it. We might decide to eat more healthfully or perhaps we wish to diminish food waste. Unfortunately, our promises are often quickly forgotten, because destructive habits are hard to forsake. There are, however, people who have found ways to transform not just their...
Foreshadows that illuminate | How Christ was known before the incarnation
The Passion and Resurrection of Jesus Christ—or the Christian Easter—stand out distinctly in the crowded landscape of global religious beliefs and ideas. No other religious tradition contains the concept of a divine person offering Himself as the unique and sufficient mediator through whom God draws near to humanity, and humanity draws near to God.
Generation Z’s faith: between revival and decline
The faith of Generation Z is a recent phenomenon. In the United States, at least, young people attend church more frequently than older generations. This change signals huge opportunities for the Church. However, the picture is far from complete.
Beyond what the eyes can see
There are times when we feel that life is hard and that some challenges are beyond our power. But when we look around us, at people like Ben Underwood, we realise that we are not only unaware of the gifts we have been given, but also of the immense power to enjoy life even when those gifts are denied us.
The stylistics of Jesus’s speech
Today's increasingly politically correct and very denotative way of transmitting messages of public interest tends to distort the reception of speeches that have rhetorical and expressive nuances. In this context, how do we evaluate the cryptic nature of Jesus's words?


























