Let there be light? Is it really that simple?

When we are stressed, our sympathetic nervous system prepares our body for one of two possible responses: fight or flight. It does this by channelling most of its resources to our vital organs and muscles. The unknown, along with the absence of the familiar, is a major source of stress.

The Dutch Arminians

On the continent jaded by an irrelevant religion, a new denomination appeared, in addition to the Lutheran, Calvinist, and Anglican Protestants—the Arminians.

How to strengthen your willpower to make the best decisions

To have willpower does not mean saying you want to do something, it means to actually be doing it—André Maurois

A small part in the biggest story

There are three main qualifications I have as an amateur Road to Bethlehem actor: I am tall, I am prepared to wear a funny hat in public and I have committed to making myself available to do it each year for a week in December over the past 10 years.

A visit to Narnia

On the 22nd of November 1963, global attention was captured by the tragic assassination of American President J.F. Kennedy. On the same day, the death of one of the most influential Christians of the 20th century, the British writer and apologist C.S.Lewis, went almost unnoticed.

Community, connection, church

Recently, my wife and I got hooked on a TV show. We’d wait in anticipation for the latest episode each week. The show was Old people’s home for 4-year-olds. The basic premise? Take a class of cheeky, energetic, curious four-year-olds (some of who lacked a filter) and have them spend a significant amount of time with the elderly residents of an aged-care facility.

Why is everyone so angry all the time?

"Why is everyone so angry about everything all of the time?" That was the title of a Sydney Morning Herald article by journalist and academic Waleed Aly. The question was originally tweeted by Sally, a viewer of the BBC’s Question Time.

The faith of a scientist

The field of science was flourishing, and amid its youngest and brightest, one student in particular consistently topped physics and chemistry courses, took its academic prizes and was courted with offers of scholarships by prestigious universities. His trajectory was toward the heights of the scientific world.

Silence after the storm: Friendship, between quarrels and forgiveness

Eskimos don't have the word "quarrel" in their vocabulary. They live in a particularly harsh climate, so no one wants to risk getting pneumonia (or dying) just to prove that they are right.

Recognition of dignity

Although the concept of human dignity may appear relatively recent from a historical perspective, the notion of human worth has a long history, as evidenced by accounts in the Book of Genesis, Cicero, and Kant, among others.

The Unitarian Movement | How an unorthodox minority contributed to the development of the Reformation

The Unitarian Movement was defined as a significant minority movement under the influence of Humanism. The name “Unitarians” comes from the belief in one divine Person, a belief also common to Judaism and Islam, as opposed to the doctrine of the Trinity.

The woman who dared to knock on closed doors

Between Gladys Aylward’s dream and its fulfilment lay an insurmountable chasm. She crossed it for the sake of people with no future, looking only to the One who promised them one.

Only childhood makes us whole

While browsing through a folder of old documents, I rediscovered some poems written during my student years. One of them drew my attention because of a verse that resonated with me from the beginning: Only childhood makes us whole.

Why sleep belongs at the top of your priority list

“If you had asked me that morning, ‘Arianna, how are you?’ I would’ve said, ‘Fine.’ It was really the fact that being depleted, running on empty, had become the new normal for me.”

Happiness is built

I remember a question I was asked a long time ago that puzzled me more than other really difficult ones. I had to describe a happy day and, rummaging through my bag of happy, interesting or downright glorious days, it wasn't very clear to me what criteria I should use to choose one.