Low-carb diets can shorten life expectancy
A diet that significantly reduces carbohydrate intake may shorten life by up to four years, according to a study published in The Lancet Public Health.
I shall not hate
Izzeldin Abuelaish wrote a book titled I Shall Not Hate, now translated into 13 languages, about the hatred that led to the death of his daughters. "Hate is a poison, a fire which burns you from the inside," he writes.
My mechanism of resilience
When I was four years old, my younger brother was born. My parents focused on my brother and spent less time with me. It was only 40 years later that I discovered how this had affected me.
Technology’s cutting edge and mental health’s dull blade
When we hear the term "technology", we often think first and foremost of the internet and the gadgets in our daily lives. And lately, its association with artificial intelligence has become almost inevitable.
Faith that sees the miracle
I spent the end of high school in the Scandinavian school system. There, the teenager is confronted with the great questions of mankind in the context of social disciplines
What is a “good death”?
We think we know what a good life is, but what is a "good death", if it exists? When incurable diseases ravage the body and death becomes an imminent reality, the question takes on painful outlines, especially in a society open to arranging the circumstances of death according to the will of its protagonist.
Caught between the hands of a clock
Since Hans Selye introduced the concept of stress into the language of science almost seven decades ago, it has now become firmly rooted in our vocabulary and permeates all levels of everyday life. One common cause of stress, though unevenly distributed among us mortals, weaves enough threads into its intricate fabric that it cannot be entirely avoided: the relationship with time.
Maid review: Netflix series tackles big issues to big success
Maid continues the tradition of a made-for-television series that explores a story with depth and detail that a feature film cannot. Rather than being action packed from start to finish, each episode in Maid has a story arc that keeps you on the edge of your seat while simultaneously building the greater narrative. Unlike shows that go on forever or movies squeezed into two hours, these limited mini-series...
Organic or conventional: a challenging food choice
The controversy surrounding organic foods is far from being resolved. Some argue it’s merely a marketing tool aimed at emptying consumers’ pockets, while others believe they’ve found the path to better health, provided they can afford the luxury.
The slumber of the proud
One of the best-known stories told by ambitious entrepreneurs today is that if you work hard, you will have a lot.
Created with a need for rest
Work has been part of God's plan for mankind since creation, but so has rest. Setting wise boundaries between work and rest is not only a successful strategy for maintaining our productivity, it also reflects on the health of our relationship with God and our fellow people.
A day on the golf course and the unexpected effects of trauma
Douglas Jacobs has a long pastoral and academic career, as well as many hobbies and interests. An accidental witness to an armed incident that changed his perspective on life and death, he shares his surprising experiences and lessons learned.
Detoxification through the body’s own resources
In antiquity, rituals were used to purify both spirit and body. With advances in technology and the refinement of marketing techniques in recent decades, the idea of purification has been revived in the form of “detoxification,” a concept that capitalizes on people’s fears related to pollution, unhealthy diets, and sedentary lifestyles.
It’s just us and the Truth. Who judges whom?
The (metaphysical) Truth does not allow us to judge Him. According to the Bible, He expects to be believed and accepted so that He can be understood and evaluated. In contrast, the Truth is the One who judges us.
Love doesn’t give up
Love: the ultimate subject. We love people for who they are. However, there’s a kind of love too lofty to truly encompass all the nuances, a love that manifests itself toward people regardless of who they are or what they have become. Such a love beautifully encapsulates the story of Ian and Larissa.


























