A birthday gift out of the blue

Until that point in our marriage, my wife and I had shared a car. She worked in the city, close to public transport and wherever we went, we went together. And she preferred me to drive. When we had our daughter, the situation didn’t change much. Covid-19 made it hard to go anywhere and we found our four-door sedan big enough to tackle...

“I can’t breathe.” An African-American tragedy engulfing the USA

Streets paved with broken glass, cars burning, shops looted, a vandalized CNN headquarters, street fights, Washington DC under siege, thousands of arrests – the US is "at war with itself", and to probe why has it reached such a point we must look beyond the tip of the iceberg.

Where should we go for help?

There were once two friends. One day, one of them went to the other, with a heavy heart, less than desirable thoughts in his head, and a bevy of bad behaviours. He really wanted to change them. He wanted to get better.

“Are you as old as you feel?” The factors of successful ageing

The factors behind successful ageing have been the subject of research for decades, but the subjective side of ageing still needs to be explored. Because successful ageing is more than an attempt to defy age and its frailties, it is a process in which, in addition to losses, benefits need to be taken into account—not just those delivered by good genetics or a...

The tragic divorce

It is not the environment or the circumstances, but the concept of the meaning of life that is fundamental to the course of our lives. Life remains dependent on the value it holds in the mirror of the mind. The way we live is the visible messenger of the invisible inner man. Every form of action is born of faith, and every form...

The immortal Bible

"Scripture" is a Latin word that means "writings", while "Bible" is a neutral Greek plural meaning "books" (from biblíon = book, document, scroll). Today, however, in all languages, the word "Bible" is understood as a feminine singular, meaning Holy Scripture.

Enchanting words | When deductive thinking becomes the logic of the masses

It is crucial to realise that while words can be seductive and magnetic, they can also put us in great danger if we let ourselves be carried away by their charms, driven by emotional impulses without reason.

Hara hachi bu: eat slower, live longer

The Japanese Okinawans have a peculiar way of eating that supposedly extends their lifespan. What can we learn from them?

The treasure hidden in plain sight

"The kingdom of heaven is like treasure hidden in a field. When a man found it, he hid it again, and then in his joy went and sold all he had and bought that field. Again, the kingdom of heaven is like a merchant looking for fine pearls. When he found one of great value, he went away and sold everything he had...

Only childhood makes us whole

While browsing through a folder of old documents, I rediscovered some poems written during my student years. One of them drew my attention because of a verse that resonated with me from the beginning: Only childhood makes us whole.

Laugh your way to a healthier you

We’re born ready to laugh. In fact, as part of a normal baby’s development, they will begin laughing at about the age of three months. That’s long before we begin to say our first words—older babies begin to start speaking at the age of nine to 12 months.

The illusion of deceit

In terms of short-term benefits to one's reputation, or monetary benefits, the illusion of deceit is intoxicating. But, in the long run, both from an individual and a social perspective, the negative effects of deceitful behaviours should be convincing enough in order to deter any and all from engaging in them.

Bittersweet

In terms of their effect on health, there is no difference between white and brown sugar. Sugar substitutes should not be consumed indiscriminately either.

Happiness is a gift

Herbert Thorson Blomstedt has performed in over three thousand concerts with the world's most renowned philharmonic orchestras. He has held several long-term positions as music director of legendary orchestras in Dresden, Leipzig, and San Francisco, and recorded hundreds of works, including the complete symphonies of Beethoven, Bruckner, and Nielsen. He has won two Grammy Awards and received state distinctions in Sweden and Germany....

Appeal to hypocrisy: the trick of pointing the finger

When one wants to justify the harm one has done by saying that others have done the same or that this evil was only a reaction to the harm done by someone else, they commit the logical error of appealing to hypocrisy.