31 days of Christmas

I love Christmas, and opening Nathan Brown’s book, Advent: Hearing the Good News in the Story of Jesus’ Birth, reading each page, is like opening a carefully wrapped Christmas present, undoing the gift card attached with ribbon and bow, folding back the bright cellophane wrapping and lifting the lid off a curious little box containing the Gift itself. The gift in this case...

COVID-19: Lessons on happiness from an invisible teacher

When life takes a bad turn, we are often tempted to console ourselves with nostalgia. We begin to look at the past in a different light. We realise that we had been too demanding of ourselves, of others, of the world. That even though we had everything we needed we still wanted more. That we were always looking for something else, without paying...

“Thanks for coming over!” | Ageing and social relationships

Our number of friends tends to decrease as we get older, but this trend, which has many negative effects, can be actively combated even when old age has already set in.

Let there be light? Is it really that simple?

When we are stressed, our sympathetic nervous system prepares our body for one of two possible responses: fight or flight. It does this by channelling most of its resources to our vital organs and muscles. The unknown, along with the absence of the familiar, is a major source of stress.

Immanuel

“Therefore the Lord himself will give you a sign: The virgin will conceive and give birth to a son, and will call him Immanuel” (Isaiah 7:14).

How to raise confident children

While it can be healthy to be aware of other people’s judgement—we can adjust our behaviour to become more pro-social—sensitivity to the perception of judgement can get out of hand. In worst case scenarios, children can become depressed, anxious and avoid settings in which judgement is anticipated. Here are some strategies to help, as shared by clinical psychologist Katie Kjelsaas.
Afghanistan

Upheaval in Afghanistan highlights the horrors of conflict

It’s hard to know where to begin when it comes to the situation currently unfolding in Afghanistan.

The most challenging question

Who do you need to forgive?

Sebastian Castellio

When the Scottish reformer John Knox, Calvin’s disciple, wrote in 1560 in favour of the death penalty for heretics, he was attacking Sebastian Castellio in particular. John Knox did not know then that he was attacking the father of the idea of ​​religious freedom in Christianity.

Plant-based and protein-rich

The fear of protein deficiency is one of the oldest and most persistent barriers to adopting a plant-based diet.

The happiest people in the pandemic

“How can we rejoice if we’re at war?” This was one of the questions that arose in my mind after reading a book comprised of testimonies of people who experienced World War II as children. Decades after this nightmare, and stricken by a crisis that casts its shadow over people and nations everywhere, the question remains: can we still be happy in times...

Daily habits for a good memory

It happens to all of us. We misplace the keys, forget a phone number or where we put our reading glasses. With age, such things happen more often, whether we like it or not. The good news is, our brain continues to produce new cells regardless of our age. Therefore, it is possible to have a good memory despite the aging process.

From the religion of lack to the lack of religion

A group of atheists in Sacramento, California, have prepared 55 billboards for the Christmas season, featuring images of local people and slogans such as "Good without God", "Doing good is my religion" or "Believe in yourself".

The golden handcuffs and the new religion of work

An old Romanian proverb states that craft is like a golden bracelet. But the way we relate to this type of jewellery seems to suggest that these golden bracelets are more like some socially acceptable handcuffs, which we fooled ourselves into wearing with pride.

The mark of the beast | A controversial apocalyptic motif

In addition to its social and economic consequences, the COVID-19 pandemic also raised a religious question that has been raised every time there has been a major change in society: did the wearing of the mask, the anti-COVID vaccine or the green certificate have anything to do with the mark of the beast or the number 666 in the last book of the...