Living Biblically?
Many Christians say they take the Bible literally. They regularly spend time reading this Book they believe to be inspired by God and seek to understand how to apply it to their lives.
Hara hachi bu: eat slower, live longer
The Japanese Okinawans have a peculiar way of eating that supposedly extends their lifespan. What can we learn from them?
How can I know God as He is, rather than as I imagine Him to be?
To know God is an aspiration inherent in the rational being who recognises His existence.
“Demon Dialogues” and the need for connection: Why do conflicts between partners arise?
Happy couples are not spared from marital conflict, but the crucial thing is that they have simple but effective tools to strengthen their relationship in a way that does not allow the conflict to destroy the emotional connection between them.
Realistic expectations, the secret of lasting relationships
Aside from fuelling jokes about how women impose unrealistic standards on men, or how men are just grown-up children who want their wives to be their mothers, the expectations couples place on their relationship define how they relate to each other, and influence marital satisfaction.
Change resistant: Why don’t we eat enough fruits and vegetables?
Our attitude towards fruits and vegetables as well as other plant-based foods is almost paradoxical: they are probably the healthiest of foods, they are tasty (or can be prepared to be, with little skill), and they are relatively cheap. However, most people consume these super foods in smaller quantities than is necessary.
The last man in the water
Self-sacrifice—the ability of some people to put the lives of others above their own—is not at all easy to understand.
The art of slowing down time
"When things happen too fast, nobody can be certain about anything, about anything at all, not even about himself" (Milan Kundera).
How to find hope in grief
In grief, acceptance and rebellion intertwine, and meaning emerges from tears, faith, and the hope that death does not have the last word.
Joseph of Nazareth: The virgin’s husband and the Son’s father
He married a pregnant woman and accepted the responsibility of raising and educating a Son who was, because of His divine power, his Father. This was a mission full of risks and challenges for a humble carpenter from Nazareth, who has come to attract the attention and respect of generations.
Living with fewer regrets
No one can live life without gathering regrets. An opportunity missed. A situation handled poorly. A conversation you wished you’d had before things got out of control. All of us have done more than enough to cringe in the dark about. But there are ways to have fewer regrets. Here are seven.
Fear of war: how to soothe our hearts
When the fear of war overwhelms our thoughts, let us not forget that we are not alone, that God will end our suffering and give us a new and everlasting life.
Digital detox: a practical guide to a simpler life
Digital detox has become a real need for those who’ve realized that while the hyperconnectivity of the digital age promised unlimited access to information and entertainment—without sacrificing efficiency—many are now discovering that constant connectivity comes at the cost of inner peace. But is it still possible to reclaim simplicity in a world that seems unable to breathe without the internet?
Real information is dialogue
I request from my colleagues at the ST.N editorial office at least three sources for news and at least two books for the analysis topics: one for and one against. Ideally, the reading of the first two books will give rise to the desire to look for at least two more, so that the differences are clearer. After that, there will be a...
God in the rain | A hymn of fellowship in any season
I was in the park with my little girl when a heavy summer shower began, driving us home. My little girl wanted us to stop for a moment in the stairwell of our apartment building to watch the rain. After standing there for a few seconds, I heard her whisper, "God, You're getting soaked."


























