Taste and health in moderation

Salt is essential for bodily functions, but it should be consumed in moderation.

COVID-19: Seeds of goodness in the midst of the pandemic

In recent weeks, we have all experienced a state of unrest. Our eyes have been on the rising numbers of COVID-19 infections, as we try to comply with the restrictions imposed by the state of emergency. But we have also had bright moments, moments we might not have anticipated just a short time ago.

Overcoming boundaries without crossing the line

I was a young student looking for a good paying job to support my family and my studies. On that day, I found myself in the head nurse’s office at the nearby nursing home for the elderly.

Happiness is always available

How do you respond when someone asks: "How are you"? With a slight shrug and an unconvincing "Fine"? What else could you say, when you are not convinced that your daily life adds up to anything more than that?

The neighbour and the farthest

Could it be that, beyond economic, political or geostrategic difficulties, there are obstacles to the ideal of the common good that are inherent in human nature? And if something specific to human nature stood in the way of achieving this ideal, would it not lead to failure, regardless of overcoming all other difficulties?

The risks of discussions about saving the world

Concern for the planet's climate and its ecology has occupied the world's attention for many decades. In the 1980s, the ozone layer depletion caused by chlorofluorocarbons and similar gases was observed, and in 1987, the Montreal Protocol was finalised.

Running against our own potential

If we were to liken life to the Olympics, then we would easily understand two fundamental things: you can’t score first in all the tests and, even in the areas where you are very capable, you can win by doing less than your best if those you compete against are not much of a challenge.

The face that transforms me

Every time I look through the lens of a microscope, I am struck by the realisation that beyond what the naked eye can see lies a universe far deeper and richer.

The culture of blasphemy

According to its creators, "JC" was to be a 30-minute-per-episode animated series about Jesus Christ who wanted to escape the overwhelming shadow of his father and live as an ordinary man in New York. The project was developed by comedian and writer John Michaelson. However, due to the controversial nature of the subject matter, only the pilot was produced and filmed, and it...

Thinking as self-defence

No one has ever seen a thought, not even a neurosurgeon. However, today we know more about the way we think than what we were able to visualise, yet still less than we would like to know.

How do I know God exists?

You must picture me alone in that room in Magdalen night after night, feeling, whenever my mind lifted even for a second from my work, the steady, unrelenting approach of Him whom I so earnestly desired not to meet. That which I greatly feared had at last come upon me. In the Trinity Term of 1929 I gave in, and admitted that God...

The career of a blind man

This life story challenges us to abandon clichés and stereotypes. Being blind does not mean being condemned to isolation and sadness. Disabilities can awaken hidden resources, particularly when we recognise the needs of a whole group of people. At the time of the interview, Senator Floyd Morris was President of the Senate of Jamaica.

COVID-19: Lessons on happiness from an invisible teacher

When life takes a bad turn, we are often tempted to console ourselves with nostalgia. We begin to look at the past in a different light. We realise that we had been too demanding of ourselves, of others, of the world. That even though we had everything we needed we still wanted more. That we were always looking for something else, without paying...

Created with a need for rest

Work has been part of God's plan for mankind since creation, but so has rest. Setting wise boundaries between work and rest is not only a successful strategy for maintaining our productivity, it also reflects on the health of our relationship with God and our fellow people.

The risks of mRNA vaccines in the COVID-19 era: How we know they don’t alter our DNA

Risks of mRNA vaccines in the COVID-19 era: How we know they don't alter our DNA.