Analysis

With his hands clasped on the barbell, the superstar stares blankly and tells his personal trainer that his body needs time to adjust because he has been suffering from anxiety for a long time. Because of this, his body does not differentiate between cardio and panic. Two years later, on April 20th, 2018, the lifeless body of the famous DJ Avicii was found...

These days, we are free to believe anything and to be anything, at least in theory. However, if we gave history a closer look, we would realise that it is not beneficial for us to believe or be just anything. We agree with the biblical exhortation, often distorted by popular lore: "...test them all; hold on to what is good" (1 Thessalonians 5:21).

Our dreams must be stronger than the unfortunate circumstances in which we find ourselves.

For at least one party, sibling estrangement can be more painful than loss through death, writes Fern Schumer Chapman, who was excluded from her brother's life for four decades.

I was born into an Adventist family. This meant feeling that pretty much everything I knew, including my religious tradition, was the sole truth.

The beginning of a romantic relationship is often sweet and exciting, full of novelty, enthusiasm, and the thrill of discovery. These early stages create a sense of well-being that leaves little room for doubt. At this point, each partner tends to downplay their weaknesses and highlight their strengths.

Raising children with the ability to empathise is key in creating a kinder, more compassionate and loving world. 

The year 2022 was perhaps richer than previous years in events that affected the whole world.

A global crisis situation, such as that generated by the current pandemic, is a complex picture with many variables bringing high levels of emotional distress. During a pandemic, many people will face a wide range of reactions and emotions, and the psychological impact will often be greater than the medical one.

How can we protect ourselves against expecting too much of our friendships? Can we do something to prepare for the disappointment? And what does one do to deal with it?

By the year 2022, I had not lost anyone close to me, but I had the feeling, as never before, that death was approaching with unexpected speed. The war that was taking place to the east of Romania, and the news that we were in second place in the world in terms of the number of deaths per thousand inhabitants, made me think...

There are many reasons why your daily interactions may become tense and even fractured, but if you decide to mend a relationship, you could also take a few extra steps to improve it.

The concept of reward is one that encapsulates a world of joys, satisfactions, pleasant emotions, and accomplishments. It is usually correlated with what we do, what we say, who we are, and so on. We could say that it is an expression of our value in relation to the world. But any reward can be overshadowed by painful feelings when there is a...

Studies have increasingly shown that vitamin D, also known as the sun vitamin, plays a vital role in protecting the body from a number of chronic illnesses. It is important to know both the symptoms of a deficiency in vitamin D, and the valuable sources that can provide us with a daily healthy dose.

We live in a polarised world where conspiracy theories proliferate, but some people are more inclined than others to consume and propagate these theories rather than ignore or demystify them.