Fragments of light in the dark

When it was close, when I first saw its truly hideous face, I realised that I would never get used to it. And, no matter how hard I tried, no matter how much hope I tried to gather, I found nothing bright or inspiring about death. I know I will never find such a brightness, because it doesn't exist. But I saw the...

On the side of God and logic

Benjamin Solomon Carson is the famous American neurosurgeon who was the first to successfully separate conjoined twins in 1987.

1…2…3…run to the wall! Freeze! Playful parenting

There was a time when the word parenting would cause me to either roll my eyes or shrug. It was a time when seven hours of sleep a night, instead of at least eight, had the destabilizing potential of a hurricane, a time when the clear voices of children in the park would compel me to grab a book and read under my...

COVID-19 prevention series: An introduction

“A healthy lifestyle has been an important part of the beliefs of the Adventist Church since its early years and remains so. We are still committed to live, share, and promote healthy living as expressed by the holistic Adventist health message entrusted to the Church. The Adventist health studies have confirmed the unequivocal benefits of increased longevity and quality of life through implementing...

COVID-19 vaccines efficacy: Is it realistic to expect 100% effectiveness?

Medical science has made extraordinary progress over the last few decades, with achievements that have led to an increase in general life expectancy and quality of life. Today, afflictions such as cancer, severe heart failure, polio, or tuberculosis have modern and effective treatments.

The source of motivation

Motivation is more than simply having the desire to wake up each morning with enthusiasm and a zest for life.

Knowledge sharing in Christian communities

Whether we are cooking, repairing things, or solving life's problems, we are always learning from each other. However, when it comes to certain areas, including church life, the interchange of experiences is lacking. Communities often keep their ideas, and especially their mistakes, to themselves. Can we rediscover the deeply biblical nature of knowledge sharing?

What did Jesus believe about the meaning of life?

Between 2008 and 2021, 379 people died in selfie-related accidents. Made habitual by consumerism and social media, this cult of self-promotion is part of a nefarious cycle of narcissistic stimulation and a powerful indicator of our longing for worth and, by extension, meaning.

We need water

The question of the origin and justification of the recommendation to drink at least eight glasses of water a day was first seriously examined in a scientific publication by Heinz Valtin.

The hour of His judgment

The judgment of God is the greatest demonstration of His justice in the universe—the other side of the coin bearing the image of the Cross. In God, love and faithfulness meet together; righteousness and peace kiss each other (Psalm 85:10).

Laugh your way to a healthier you

We’re born ready to laugh. In fact, as part of a normal baby’s development, they will begin laughing at about the age of three months. That’s long before we begin to say our first words—older babies begin to start speaking at the age of nine to 12 months.

Pray as you can

I’m going to be honest with you. I find prayer really hard. If I had to give reasons for all my tears over the past few years, most of them have come during conversations with God.

Assertive behaviour: a remedy for poor communication

I believe that every Eastern European has, at some point, realised when meeting a Westerner that their interaction could be improved if they were more open themselves, as the foreigner usually is.

The dangers of excessive sleep

Numerous studies have shown the negative effects of sleep deprivation. However, the problem of excessive sleep is also something to be wary of. 

Saved in the surf

Growing up on the sunny east coast of Australia meant summers at the beach. I was no surfer dude but the crash of waves and unmistakable squeak of hot sand was often a soundtrack in my adolescence. It’s easy to romanticise the white sand beaches and crystal blue hues of Australia’s coastal waters but now, particularly as a parent, I am aware of the danger...