Analysis

In late 2019, an explosive new documentary, Game Changers, was dominating fitness industry headlines. Boasting the approval of Arnold Schwarzenegger, Novak Djokovic and Lewis Hamilton, the documentary claimed that peak athleticism could be attained on a plant-based diet—combatting longstanding assumptions about eating meat for muscle growth.

Work has been part of God's plan for mankind since creation, but so has rest. Setting wise boundaries between work and rest is not only a successful strategy for maintaining our productivity, it also reflects on the health of our relationship with God and our fellow people.

For Christian parents, there is no greater concern than to provide their children with a Christian education. The first public demonstration of this concern is the blessing of children at young ages, in various ways: the baptism of children in traditional churches, or a simple prayer of blessing in Protestant churches. Dedicating their children to God, one way or another, gives parents a...

A smooth sea never gave a skilled sailor, said Franklin D. Roosevelt, suggesting that without hardship, challenges and even failures, we cannot become our best selves.

A lack of conflict is not necessarily a sign of spiritual maturity, as some Christians might be tempted to believe. The way in which we manage conflict says a lot about how we understand the role of grace, forgiveness and reconciliation in a sinful world.

Without ever looking for doubt I often welcomed it with interest and gratitude. I did not run away from it, nor did I treat it with indifference. I rather sought to tone it down.

Albert Einstein didn't speak until he was 4 years old, and didn't read until he was 7. His parents thought he was mentally disabled, and one of the teachers described him as "mentally slow, unsociable, and adrift forever in his foolish dreams." He was expelled from school and denied admission to the Zurich Polytechnic.

Grandparents who play an active role in the lives of their grandchildren enjoy a range of health and well-being benefits—including, according to research, a longer and happier life.

To make an argument by appealing to the novelty of an idea— to the innovation it brings to a certain area—is not necessarily wrong. The visionary thinker Alvin Toffler coined the wonderful phrase nostalgia for the future, referring to his appreciation of the adventure the future promises through the desire many of us have to merge with 'the new' that is still developing...

Sometimes I think I was born with a magnifying glass in my hand, one through which I critically scrutinize everything I do and say and which relentlessly magnifies every imperfection.

Let's go back in time to the day when Jesus spoke His apocalyptic words. At that time, rather than giving a revelation about the future, He was more concerned with warning about the dangers of deception.

Whenever we acknowledge that our prayers have become a boring exercise rather than a real conversation with a real person, it’s time to explore creative, tried and tested methods to rebuild a meaningful, enthusiastic and transforming prayer life.

When faced with great tragedies, the most overwhelming feeling is one of helplessness. What can we do to change the lives of the hurting for the better? How can we help when not even the strong can find solutions? The answer is not simple, but it is more accessible than we might believe if it includes empathy, courage, and the faith that any...

“Forgiveness is the sweetest revenge.” (Jerome Isaac Friedman)

Jesus of Nazareth feels, thinks, desires, and acts identically with the eternal Logos, but under the conditions, with the possibilities, and within the limitations of the earthly life that He has fully assumed, with all humility and responsibility.