The illusion of the ideal calcium source

It is widely accepted in popular belief that animal products are the ideal source for maintaining bone health. However, a study published in the US Journal of Nutrition found that populations consuming large amounts of calcium and protein from animal sources had a higher rate of hip fractures (Hegsted, 1986).

Leaving home without leaving your parents

The sun was shining on that wonderful July Sunday when you were enjoying your summer vacation. Your parents were with you on your walks in the park and watched you ride your bike without the slightest care in the world. Their smile gave you hints of the purest parental love.

Rest through faith—a form of countercultural resistance

"Hi, Alina! I hope you had a productive weekend" was the opening line of an email that, to me, encapsulated a whole misguided philosophy of life.

Self-esteem and religion, a complicated relationship

Some psychologists fear that religion erodes self-esteem. Some believers fear that self-esteem endangers salvation. Who is right?

What did Jesus believe about Creation?

Perhaps the greatest mystery for Christians is the incarnation of God, described in the words of the apostle John, an eyewitness to the life of Jesus: "The Word became flesh and made his dwelling among us. We have seen His glory, the glory of the only Son, who came from the Father, full of grace and truth" (John 1:14).

The Unitarian Movement | How an unorthodox minority contributed to the development of the Reformation

The Unitarian Movement was defined as a significant minority movement under the influence of Humanism. The name “Unitarians” comes from the belief in one divine Person, a belief also common to Judaism and Islam, as opposed to the doctrine of the Trinity.

Who is educating your child?

Education is essential for the survival of any social group, since a community ensures its existence and development only by passing on to the next generation the knowledge it has accumulated, the power it derives from it and its ideological aspirations.

Bible echoes through a broken stone

A black basalt stone found in the desert of Jordan has an inscription with the earliest known use of the name of Yahweh (one of the many names for the Old Testament God). It is one of many ancient items which confirm biblical history.

Would Jesus be disappointed in the Church?

The dissonance between what church representatives say and what they do, the crises caused by sexual scandals, tolerating sin, not taking responsibility for mistakes and hiding them, and selling spiritual gifts for money, are just a few of the reasons why people say they’re disappointed in the Church.

The song of happiness

Happiness is a song that we love but rarely sing anymore. It is that familiar children's song that we sang all day every day when we were little. We loved its tune, and it loved us back. We used to live within that melody; it was our default mood. Life was essentially good and it was good to live our life in this...

11 million people die each year from these nutrition mistakes

From Europe to Asia and from Africa to the Americas and Australia, none of the culinary traditions, not even those acclaimed by scientists, generate an optimal supply of nutrients. Moreover, the food we eat daily kills 11 million of us prematurely every year. So then, what should we eat?

What the book of Revelation says about a new world order and the end of the world

The book of Revelation, in chapters 13 and 17, does refer to a world order, but it could hardly be called “new”. It is more of a return to an old historical order, but this time with unprecedented, worldwide success.

The spring of happiness never runs dry

Immersed in contemplation, I eagerly remove the gnarled, wet roots. As my thoughts drew closer to the tenuous yet vigorous spring beneath them, a word intersected my search like an intense beam of light. Harmony. I felt as if the tips of my thoughts had reached the source of the experience I was trying to decipher—happiness.

“The old world is gone” | Global economic projections

"Rays of sunshine in the global economy we saw earlier in the year have been fading, and gray days likely lie ahead", says Ayhan Kose, deputy chief economist at the World Bank Group, summing up predictions for the global economy after several overlapping crises ended a nearly three-decade period of economic growth.

Vaping: a plague disguised as a revolution

In developed countries, where the public debate on tobacco consumption has been so widespread that even those who had no desire for it were educated on the negative effects of smoking, the prevalence of this toxic habit dropped so drastically that it caused trouble for cigarette manufacturers.