The mum load

The mental load is a concept that has gained attention in the last little while. What if mental load had a baby?

Fuel for health

Despite often being labelled as the main culprits for weight gain, carbohydrates are actually vital macronutrients, alongside proteins and fats. They provide the body with energy.

Hungry for youth and immortality

Crouched in the trenches of the horror of old age, modern individuals no longer wish to recover anything from the natural ageing process that their ancestors practised with such serenity. On the contrary, the first signs of physical decline become the raw material for a wide range of efforts (from picturesque to sickly) to forge a youth that the mirror refuses to restore.

Understanding suffering better

"And we know that in all things God works for the good of those who love Him" (Romans 8:28).

Relics: The miracle of faith or its illusion?

October 13, 1247. In the Westminster Cathedral in London, the crowd was eagerly awaiting the revelation of a great mystery.

How to manage a toxic relationship | Friendship and boundaries

Walking with a friend in darkness is better than walking alone in the light, writes Hellen Keller. But what if darkness permeates the entire relationship?

Why it’s important to have New Year’s resolutions

New Year’s resolutions are beneficial, according to experts at the Sacramento State University, who found that this method is 10 times more effective for successfully meeting goals over a longer period of time than the method chosen by those who decide to change certain aspects of their lives at another time of the year.

Excellence and modesty | An interview with Dr Bert B. Beach

His name is Bert B. Beach. Until his retirement in July 1995, he was director of the Public Affairs and Religious Liberty Department (PARL) of the General Conference of the Seventh-day Adventist Church.

What did Jesus believe about the Sabbath?

"Do not think that I have come to abolish the Law or the Prophets; I have not come to abolish them but to fulfill them" (Matthew 5:17).

Bewilderment

Jesus’s unpredictability is one of His most memorable traits—one that was, however, not born out of an extraordinary speculative intelligence, but out of such a different perspective on reality that even the most trained and educated thinkers could not foresee it. Therefore, Jesus’s unpredictability says more about us than about Him.

Gifts for good

When I was in my mid-twenties, I attended a university in Brisbane, Australia, two hours from where I lived. I had a friend in the city who I’d sometimes stay with to avoid having to travel back and forth on back-to-back uni days.

Conversion of an atheist

"God has guided my steps in life, saved me from some wrong decisions, and when I have made mistakes, He has helped me to admit my mistakes and learn from them." (Dumitru Borţun)

Case study in a medical journal: gastroparesis healed through prayer

The relationship between religion and science is complicated, and occasional controversies over healing through prayer have not helped. The tragedy of stories in which refusing medical treatment in favour of prayer ends in death is often exploited in the press to portray religion as rudimentary and backward. That is why it is all the more interesting that a case study attesting to the...

Love doesn’t give up, regardless of the prognosis

Lace-edged rumours wafted through the student campus in Sagunto, Spain: Devin, one of the American boys who had come to Spain for a year of study, was dating Teresa, a second-year theology student who was hard to miss. Her striking beauty and cheerful nature attracted gazes like a magnet. No one suspected then, not even the protagonists of this relationship, that their love...

(Dis)connecting

In its first two decades, the 21st century has already received several titles: the century of speed, the era of information, or the digital era. In a constantly connected world, does authentic disconnection still exist?