Health begins with accurate information
A healthy lifestyle starts with acquiring information properly. In a world flooded with information, patients are often confused and overwhelmed by conflicting nutritional recommendations and spectacular promises about proposed diets. In this context, it is essential to assess the validity of information using well-established criteria.
The Second Coming Files: A 2000-Year Investigation | Part VII: Adventism After the Great Disappointment
At the end of a journey tracing how the belief and hope in the Second Coming of Jesus have manifested themselves in the two-thousand-year history of Christianity, the final part of The Second Coming Files presents the remaining elements that link that history to the present day: the Millerite movement and Adventism.
Working with a toxic boss
When professional activity causes constant stress, it is necessary, as part of a strategy for better communication, to identify the traits of a toxic boss and decipher problematic behaviours.
The career of a blind man
This life story challenges us to abandon clichés and stereotypes. Being blind does not mean being condemned to isolation and sadness. Disabilities can awaken hidden resources, particularly when we recognise the needs of a whole group of people. At the time of the interview, Senator Floyd Morris was President of the Senate of Jamaica.
Dialogue with Infinity
We are beings designed with an innate thirst to know and be known. This explains why we feel that this endless quest for connection and meaning transcends the status of a mere human trait. It is not just a peculiarity of human nature, but an essential requirement, a deep calling of our soul—a human imperative.
My child is unique and God knows it
As Christian parents, the most important legacy we want to leave our children is faith in God.
How to be happy in an imperfect marriage
If you're unhappy in your relationship, do you think that formalising it with a marriage certificate will finally bring you happiness? The ever-increasing divorce rate is no coincidence, and experts emphasise the importance of taking a realistic approach to marriage.
Change and stability in religion
Professor Bailey V. Gillespie, from La Sierra University's Department of Theology and Christian Character in California, impressed me with both the diversity of his interests and his prestigious achievements, particularly in the field of young people's religious experience.
The most important primary caregiver
According to attachment theory, originally formulated by John Bowlby and later refined by Mary Ainsworth, adults’ relational patterns are formed according to the model of the close relationship they formed in early childhood with their primary caregiver, who is usually the mother.
The luxury of knowing why
Nothing can prepare us in advance for the suffering we will experience in this life. But even knowing this, we often remember with guilt the moments of blissful ignorance we had before suffering hit us.
A plea for leisure
"What is this life if, full of care, / We have no time to stand and stare." — from the poem "Leisure" by William H. Davies.
The Mayflower odyssey
From the ship’s hold, 102 passengers poured eagerly onto the deck, pale after 65 days of confinement, longing to see the sky and dry land again. Their arrival in the New World might have gone entirely unnoticed had these immigrants not marked history with a first act that would come to define modern democracy.
Picturing heaven
What do you imagine heaven will be like? American science-fiction writer Isaac Asimov famously said, “For whatever the tortures of hell, I think the boredom of heaven would be even worse.” Although I love Jesus, I think I am a bit afraid of getting bored there too. There’s a prevailing picture of heaven as being some sort of suspended animation, which may play into this.
We are not creators, but inspirers and witnesses
It is not we who educate our children, they educate themselves. Unique, complete, amazing. Every child and every childhood is a challenge to discover and respect their individuality. Let's enjoy the revelations they give us and grow ourselves by observing and facilitating their growth.
Four red flags to watch in your teen’s relationship
Young love can be intoxicating, exhilarating and filled with passion. While many young relationships are healthy and positive, some can take a concerning turn.


























