Low-carbohydrate diets may shorten lifespan
A diet based on significantly reducing the amount of carbohydrates on your plate can reduce life expectancy by up to 4 years, according to a study published in The Lancet Public Health.
Pollution in our own homes is as dangerous as outdoor pollution
Air pollution is the greatest risk factor for both the environment and human health, according to the World Health Organization.
How you can get your sense of smell back after a cold
A recent study showed how we can fully restore our olfactory sense after a cold, during which nasal constriction prevents us from smelling even the most intense smells.
The treasure hidden in plain sight
"The kingdom of heaven is like treasure hidden in a field. When a man found it, he hid it again, and then in his joy went and sold all he had and bought that field. Again, the kingdom of heaven is like a merchant looking for fine pearls. When he found one of great value, he went away and sold everything he had...
A guide to resurrecting New Year’s resolutions
For many people, the New Year is the catalyst for making changes they didn't have time or energy for in the previous year. On 1 January, the list of resolutions grows promisingly long, but keeping them can become a real ordeal in the tangle of daily problems and deadlines. Statistics show that even before the month of snowdrops, many of the commitments made...
Remedies for “immediatism”
We live in an era defined by speed, where everything, from information to personal gratification, seems to be just the push of a button away.
The young man who brought us the mirror
In the case of the well-known tension between the church and the younger generation, only one conclusion is possible. It’s not hard to figure out what we’re missing, it’s just hard to accept—on both sides.
Is that you, God?
Christians believe that God speaks to people. But what does God sound like? Learning to recognise the difference between God’s voice and the myriad of other voices in your head takes much patience and practice. But it is possible!
Everything natural is good. True or false?
There seems to be an obsession with the word "natural." We look for it everywhere and, if necessary, are willing to pay more for products deemed natural. If this were not the case, there would probably not be so much emphasis on advertisements and product labels that show the products' natural qualities.
The great astonishment
I was talking to the man I call Professor and I asked him, "I know you had reservations about getting baptised. Why did you decide to do it anyway? What was the deciding factor?"
The lamb that was slain for me
"The fire and wood are here, but where is the lamb for the burnt offering?" (Genesis 22:7).
Is God with me?
"When I was little, I felt that God was with me, but now I feel so lonely! I wonder if God really was with me back then".
Does divorce make us happier than continuing in an unhappy marriage?
At the age of 27, for the first time in my life, I worried that time was passing too fast. For the next few years, the speed with which most of my friends were getting married was the next source of concern.


























