Is weight regain after weight loss inevitable?
For anyone who has ever dieted to lose weight, weight regain is the most feared nightmare. Unfortunately, the very biology of those who lose weight predisposes them to weight regain, meaning that, despite their initial success, they are likely to regain the weight they lost. Fortunately, there are strategies that can help people fight against this tendency.
Does prayer work?
As a book editor who works in a Christian publishing house, I know prayer works from a sales perspective. Books on the topic of prayer are consistently among our best sellers. It seems that many of our customers and readers—mostly people of faith, but including people who are interested but uncertain about faith—are keen to be reassured that prayer works and to find...
COVID-19 and our low-risk but endangered children
All COVID-19 statistics lead to the same conclusion: the young ones, our children, are at the lowest risk of getting ill or dying from the virus. That’s comforting. But the pandemic does pose a certain danger to them.
The God of all | The divine vision on our differences
The first part of my life was marked by multiple barriers that placed me in a minority status.
Jesus also loved…
"History shows how surpassingly difficult it is for Christians not to forget Christ," says Professor Chris Green. Forgetting does not mean losing sight of His existence, but rather losing sight of His way of being, His values, and His way of relating to those around Him.
There is no such thing
It is often said that circumstances are not decisive for success or emotional fulfilment, but this seems so far from our immediate reality that it has lost its credibility. Maybe that’s why we are amazed by people like Anna Jarmics, who managed to see and enjoy the bright side of life, despite the tragedies she experienced.
The Secret: the law of attraction and the attraction of a mirage
Whenever they are given the opportunity, celebrities like Will Smith, Jim Carrey, Susan Lynn Orman, Jack Canfield and many others emphasise how the law of attraction has changed their lives. Not long ago, Oprah Winfrey dedicated an entire episode of her show to this phenomenon, claiming that it can be of real benefit to people.
Staring loss in the eye | Lessons from life’s disasters
In the aftermath of Hurricane Harvey, Max Lucado wrote an article summarising the spiritual lessons we can learn from an event that the news described as a "once in a thousand year flood".
Appeal to popularity. What explains the popularity of an error?
When we consider that a conclusion is founded only if a lot of people consider it true, we fall into the trap of the argumentum ad populum or the appeal to popularity.
COVID-19: Hope overcomes the fear of the unknown
In the spring of 1936, the members of the Lykov family made a decision that would change their lives forever: they disappeared into the Siberian taiga, completely isolating themselves from the world for the next 40 years.
The God of love, the God of justice
Centuries ago, the German theologian and philosopher Gottfried Wilhelm Leibniz used the term “theodicy”1 for the first time—“God’s justification”. By theodicy, Leibniz meant the ultimate reality of justification, once and for all, of God and all of His ways before the whole universe.
The future and prophecy
Much of the Bible was written by prophets, so it is full of prophetic revelation. Most of these revelations are about mysteries of the past and present that we would not otherwise have access to.
The Second Coming Files: A 2000-Year Inquiry | Part I: The fossilisation of the great Christian hope
Any religion’s popularity depends on the rewards it promises. While people are interested in the immediate benefits of this life, they are mostly interested in the future, the hope their religion brings, and how solid it is.
Most wanted words | Friendship and edifying conversations
The face muscles relax, and the eyes become empty before boredom urges them to seek another centre of interest. The restlessness culminates with some leaving and others immersing themselves in the exploration of their phones. Others seek to divert the discussion with a joke or hasten its end through a detached or ostentatious silence.
Build boundaries, protect your marriage
The most important human relationship you'll ever have is with your spouse. Protect it at all costs.


























