The slalom between regrets and wrong estimates

In October 2012, Forbes magazine published a list of the top 25 biggest regrets people have. According to the magazine, the most significant regrets are those concerning relationships with family members and friends, regrets concerning oneself, and career regrets.

The fear of facing fear

“To be fearless may be a gift. However, the most precious one is, probably, the courage resulting from developing the habit of not allowing fear to dictate your actions”, says the renowned Nobel Peace Prize winner and democracy activist in Myanmar, Aung San Suu Kyi, in her essay titled “Free from fear”.

At the crossroad of our thoughts

Our daily habits and actions constitute our state of mind. However, few people know that we hold great power over our own thoughts. Developing this power could pave the way for happiness.

Mind over matter

I was a sickly child. If I wasn’t catching a humble cold, it was something more exotic, like whooping cough or bronchitis.

How can we prepare for a potential infection with COVID-19?

Although a small minority deny the existence of COVID-19 (claiming that it is a malicious conspiracy), most people are interested in what they can do to be as prepared as possible for a potential encounter with the dreaded virus.

Jesus and the Goddess of Reason | Thomas Paine and the trap of contemporary deism

"I believe in one God, and no more; and I hope for happiness beyond this life." This is how one of the most famous leaders of the American Revolution and an influential political writer of the late 18th century-Thomas Paine (1737-1809)-begins his testimony of faith. A few lines later in the same book, The Age of Reason, after vehemently rejecting the creed of...

How to navigate through pain

Loss begets pain, but pain is not one-size-fits-all, so there are no recovery methods that work in all situations. We do have at hand, however, explanatory models of pain, studies that dismantle myths about grief and, above all, "a psychological immune system" that helps us recover from painful experiences.

The God Who takes cares of all my needs

“And my God will meet all your needs according to the riches of his glory in Christ Jesus” (Philippians 4:19).

The risen Jesus

Was the death of Jesus the end of an extraordinary life, or just the beginning of eternal life for those who believe in Him?

Connected but lonely?

“Mister Watson, come here, I want to see you.” With this message, Alexander Graham Bell and his assistant, Thomas Watson, launched the telephone. The door had opened to distant, personal and instant contact.

Prayer and the presence behind the silence

The words God is not listening! He is not answering! are the essence of one of our most troubling complaints. Is there an answer to it powerful enough to pull us from doubt’s darkness?

COVID-19 complications, during and after the disease

It will soon be two years since the virus known as COVID-19 started to roam around the world. The sad toll of this disease—over 5 million victims worldwide—is still incomplete, because we are far from seeing an end to the pandemic. It has been the largest public health crisis in the last century.

Back from the brink: A doctor’s struggle with depression

Here’s a disturbing fact: Medical doctors have the highest suicide rate of any profession. It may be uncomfortable to read that in the USA nearly 400 doctors take their life every year. So how does a physician find assistance in a system that seems to be clearly failing its own? I sat down recently with Dr Charles, a fitness enthusiast, soccer fanatic and dad, to...

The culture of blasphemy

According to its creators, "JC" was to be a 30-minute-per-episode animated series about Jesus Christ who wanted to escape the overwhelming shadow of his father and live as an ordinary man in New York. The project was developed by comedian and writer John Michaelson. However, due to the controversial nature of the subject matter, only the pilot was produced and filmed, and it...

Mountains climbed with baby steps

Whether we see ourselves or not as living collections of our habits, we know from experience that, once formed, our habits are not as malleable as we would like them to be.