The need to learn to say no
Although we may not like everyone, we want everyone to like and accept us. We raise our eyebrows suspiciously if someone treats us with indifference or, worse, with hostility. We feel misunderstood and rejected. And the feeling of rejection is as intense as physical pain.
Putting money in its place
Money can do strange things to people. A few years back, a survey in England asked people to imagine first that the average income was £100,000, but they earned £125,000. Second, they were to imagine that the average income was £200,000, but their income was £175,000. They were then asked which they would prefer. The majority chose £125,000—they would rather have the possibility...
How to develop your creativity every day
Even if half of us refer to creativity as a rare trait that only the other half has, in reality, creativity is much like a muscle: the more we use it, the more creative we become.
Happiness is always available
How do you respond when someone asks: "How are you"? With a slight shrug and an unconvincing "Fine"? What else could you say, when you are not convinced that your daily life adds up to anything more than that?
Vegetarian essentials
We all know that what we put into our bodies can have a direct impact on our health. It’s the reason we’re so frequently bombarded by different diet options, all promising in one form or another to help us “lose weight,” “feel fresh and energetic” or even to “cure autism and reverse chronic fatigue.” Fad diets aside, dietitians, nutritionists and healthcare professionals mostly...
Hasty generalisations: Jumping from one to all, and from once to always
We use our experience and knowledge to understand what is unknown or inaccessible to us. We are attracted to patterns and judge the world in terms of what is already familiar to us. However, out of a desire to understand some things more quickly, we often draw conclusions without sufficient evidence. Thus we fall into the trap of the sophism called hasty generalization.
The marathon runner with a mission
Dr Delbert Baker is an African-American pastor, writer, teacher, and former president of Oakwood University in Huntsville, Alabama, a historically Black Seventh-day Adventist institution of higher learning. The conversation with Dr Baker took place in Nairobi, Kenya. With Kenya being the country of marathon runners, much of the discussion was about the races he participated in and their remarkable results.
The illusion of deceit
In terms of short-term benefits to one's reputation, or monetary benefits, the illusion of deceit is intoxicating. But, in the long run, both from an individual and a social perspective, the negative effects of deceitful behaviours should be convincing enough in order to deter any and all from engaging in them.
The treasure hidden in plain sight
"The kingdom of heaven is like treasure hidden in a field. When a man found it, he hid it again, and then in his joy went and sold all he had and bought that field. Again, the kingdom of heaven is like a merchant looking for fine pearls. When he found one of great value, he went away and sold everything he had...
The echo chamber: how our social feed narrows our perspective on the world
We log onto Facebook without any particular goal in mind. Perhaps we want to see what our friends are doing, or maybe we just want to pass the time or feel connected for a few minutes. Our feed appears as a natural succession of fragments: a family photo, an ironic comment, or an article shared by someone we know. Nothing seems forced. Nothing...
During the commercial breaks, happiness walks barefoot
"Once upon a time there was a man who lived in Scarcity. After many adventures and a long journey through Economic Science, he met the Affluent Society. They married and had lots of needs." (Jean Baudrillard)
Can you buy joy?
The search for happiness is one of humanity’s greatest motivators. But most of us seek it through higher salaries, bigger and better homes, the newest gadget or latest fashion. A recent survey of wellbeing highlights three simple keys to happiness that most people can possess: a balanced and generous approach to money, a strong sense of life purpose and a few close and...
The Second Coming Files: a 2000-Year Inquiry | Part II: Millenarianism as a forgotten orthodoxy
Right from the first centuries, the scenario of the second coming of Jesus was interpreted spiritually-allegorically by some, and politically-ecclesiastically by others. As we have learned from the previous article of this series, even the main millenarian movement in antiquity (Montanism) led to an anti-apocalyptic reaction on the part of moderate Christianity. Is this rejection of apocalyptic millenarianism justified? What does Revelation actually...
Moesha Johnson’s Olympic miracle
In the choppy waters of Port Doha, Qatar, things weren’t looking good. Moesha was midway through a 10-kilometre open water race in the World Championships. This was her chance to qualify for the Olympics. But she was trailing behind a pack of thirty girls and had been for much of the race.
How to be a better partner
We often forget that a relationship is the sum of two people—he + she = they—and what one does inevitably affects the other. That means each person’s behaviour influences the entire dynamic. Yet, more often than not, we focus on what the other person should or could do for us or for the relationship, and rarely stop to ask: What can I do...


























