How to study the Bible properly
Do your best to present yourself to God as one approved, […] who correctly handles the word of truth. (2 Timothy 2:15)
Hara hachi bu: eat slower, live longer
The Japanese Okinawans have a peculiar way of eating that supposedly extends their lifespan. What can we learn from them?
COVID-19 and the dilemma of evil
It is right for you to look for what you are looking for, but it is not where you are looking for. In the land of death, you seek a happy life: it is not there. How can life be happy somewhere where there is no life? (St. Augustine, Confessions)
Fuel for health
Despite often being labelled as the main culprits for weight gain, carbohydrates are actually vital macronutrients, alongside proteins and fats. They provide the body with energy.
Costly choices
One reason, if not the reason why the story of humanity's first wrong choice, the original failure, is vehemently denounced is the brutality with which this event—a seemingly trivial "dietary" decision that turned out to be the most costly ever made by a human being—reminds us more powerfully than any other story how painful the consequences of our mistakes can be. We do...
Working with a toxic boss
When professional activity causes constant stress, it is necessary, as part of a strategy for better communication, to identify the traits of a toxic boss and decipher problematic behaviours.
We are more than we can easily explain
Suppose I leave the window open then leave home. A stack of banknotes can be seen on the table through the open window. An individual walking down the street notices the opportunity, thinks for a while, but decides to move on. Why would a man who has the opportunity to steal decide not to?
From martyr to student, or how to be a superficial viewer
It is said that the intelligent and cynical Talleyrand, a French diplomat and Catholic priest who was later secularised, said to Napoleon when asked to devise a political message: "Sir, give me the idea and I'll find the arguments myself..." If such an intellectual attitude is cynical and unscrupulous in politics, let's imagine the consequences in the religious sphere.
John Andrews, the big-hearted genius
John Andrews and his family decided to cross the ocean against the current of that time. Therefore, many forgotten truths were brought to light, many hopes were reborn, and many dreams came true.
How to overcome shyness and anxiety in social situations
Some people may feel particularly inhibited in social situations. Meetings cause them stomach-aches, conversations overwhelm them with shyness, and anxiety does not allow them to utter a single word.
The crossless Cross
The mention of the city of Rio de Janeiro evokes images of the traditional carnival or the vast, exotic beaches such as Ipanema and Leblon. But most often we think of the huge monumental statue representing Christ the Redeemer (Cristo Redentor) with wide, open arms, looking down towards humanity from the top of Mount Corcovado (700m).
At the crossroad of our thoughts
Our daily habits and actions constitute our state of mind. However, few people know that we hold great power over our own thoughts. Developing this power could pave the way for happiness.
How to restore someone’s dignity
Have you ever wondered how the homeless people you encounter on the streets ended up in that situation? The answer could be much more complicated than you think, and their situation much easier to fix, if we, all those who see them, did not behave as if their lives do not matter.
Online fighting, a new subject of scientific study
An argument with people who seem deaf to opposing views, instigating conflict, tribe against tribe, is probably a common experience for social media users. Some believe that it is so common that it should be the subject of a new field of research‒erisology, named after Eris, the goddess of discord in Greek mythology.


























