The science of dining

I once invited the cashier at my local 7-Eleven petrol station to join me and my friends on a beach couch made of sand to eat hotdogs after his shift. To our surprise, he not only came but continued to join us for months after.

How to stick with your New Year’s resolutions

The end of a year is both a period of revising and the most favorable time for drafting wishes for the upcoming year. However, the problem arises when we realise that last year’s resolutions have remained unfulfilled in the absence of a concrete plan.

Raising future gentlemen

In a world of rising toxic masculinity, here are some basic foundations we can provide to ensure our sons grow up to be men who make us proud.

What the book of Revelation says about a new world order and the end of the world

The book of Revelation, in chapters 13 and 17, does refer to a world order, but it could hardly be called “new”. It is more of a return to an old historical order, but this time with unprecedented, worldwide success.

How to change a cynic’s mind

Although it is often mistaken for intelligence, especially by those who practice it, cynicism is, in fact, a mask of disappointment. It is toxic to the soul of the individual and to the soul of the community, so we should get rid of it. Here’s how we can do that.

The manger, the sign of humility that elevates (us)

"This will be a sign to you: You will find a baby wrapped in cloths and lying in a manger" (Luke 2:12).

“Boundaries: When to say yes, how to say no to take control of your life” | Book review

As Christians, we learn that we must offer love and devote ourselves to the needs of those around us. However, in life, there are times when we feel overwhelmed by what others ask of us. We feel that some people take advantage of us—our kindness, our time, or our availability. We would like to refuse certain people or tasks that are assigned to...

Solidarity: a key to human vulnerability

Natural disasters, financial crises, pandemics, wars and social unrest—each striking society in increasingly rapid succession—serve as stark reminders of our vulnerability.

Unpacking Christmas

Every few years, our Christmas lasts for a week. My husband’s family rents a large house and four generations gather from England, Germany, Denmark, Poland, Netherlands, Chile and Argentina. This year there will be more than 30 of us—including two new babies.

Vaping: New war, same enemy

Breathing is an act most of us take for granted, and there seems to be plenty of oxygen to go around. Yet, according to the World Health Organization, the use of e-cigarettes (aka vaping) has been on a steady incline during the last few years.

Rest for our souls

What we do in our free time reveals who we are when we step out of the whirlwind of daily tasks. But the projects and relationships to which we devote our free moments also reveal who we will become. At the end of the journey, people see the value of every second much more clearly, and often realise that rest—physical rest, but more...

Planted—and growing

One of the most overused metaphors for our human experience of life is that of the journey.

The doctor who healed hatred

When war kills not one but three of your children, what is there left besides hatred?

“You can beat this!” | Milestones on the road from fear to success

He was born in 1935 in Narvik, Norway, beyond the Arctic Circle, at a time when the clouds of war were gathering. In 1940, in the space of a few months, Narvik was controlled by Germany, conquered by the Allies, and then left to the Germans.

The source of motivation

Motivation is more than simply having the desire to wake up each morning with enthusiasm and a zest for life.