Analysis

When it comes to purchasing food, price often guides our decision-making. We tend to believe that anything more expensive is also of higher quality. This perception can be true, but only to a certain extent.

What would you think if your doctor prescribed a dose of nature, as a clinical and therapeutic treatment—to admire a cloud, to have a meal at the beach, to bury your face in the grass? This is exactly what some doctors are doing, after studies have shown the benefits of connecting with nature—especially since the trend of moving away from nature in recent...

Carolynn Yakush inherited her taste for the good life from her Czech grandparents, and her interest in faith from her mother and the Christian schools she went to. For many years, the desire for money and a life of luxury overshadowed her spiritual and religious concerns. One day, almost without thinking about it, she entered a church again, and was amazed at the...

"God has guided my steps in life, saved me from some wrong decisions, and when I have made mistakes, He has helped me to admit my mistakes and learn from them." (Dumitru Borţun)

What is my reason for joining or staying in a church? Why do I want to pass on my spiritual heritage to my children? Why do I invite my friends to church? Or what are my reasons for saying no to church invitations?

Genetic testing is a new frontier in preventive medicine. But beyond this border, there lies a minefield of trial and error.

For a long time we’ve exercised for our physique. But studies are showing more and more the mind-blowing benefits exercise has on our brains.

In grief, acceptance and rebellion intertwine, and meaning emerges from tears, faith, and the hope that death does not have the last word.

What image comes to mind when you hear the word success? A blue-suited CEO? Internet billionaire Mark Zuckerberg? Perhaps Mother Teresa or Nelson Mandela? But if you’re like me, you probably didn’t think of a person living an unglamorous, day-to-day, ordinary life.

There is a widespread perception that dietary supplements are necessary for everyone because our diets are generally thought to be unable to provide everything we need to meet the demands of everyday life. It is also commonly assumed that taking various dietary supplements will help us live longer. Unfortunately, rigorous scientific evidence does not support these beliefs. 

Dr Peter Landless presents a fascinating history of transformation within his native South Africa, a transformation which has impacted the world.

It is important to have a purpose in life, yet this is not enough. It really matters what your purpose is.

It’s important to grant our kids their independence, but would they know what to do in an uncomfortable, tricky or dangerous situation?

We are beings designed with an innate thirst to know and be known. This explains why we feel that this endless quest for connection and meaning transcends the status of a mere human trait. It is not just a peculiarity of human nature, but an essential requirement, a deep calling of our soul—a human imperative.

Psychologists recommend all sorts of things you need to do or have in order to nurture a healthy and strong mind, such as tenacity, ambition or optimism, but there are also some things you should avoid for the same purpose.