COVID-19: Lessons on happiness from an invisible teacher
When life takes a bad turn, we are often tempted to console ourselves with nostalgia. We begin to look at the past in a different light. We realise that we had been too demanding of ourselves, of others, of the world. That even though we had everything we needed we still wanted more. That we were always looking for something else, without paying...
Daniel: on the pedestal of history
On the pedestal of history, holding the flame of freedom—that's how the Book of Daniel has stood since it first appeared, more than 2500 years ago, and how it continues to stand today. It is a divinely inspired introduction to the book of Revelation, and together they represent the extension of the gospel beyond the apostolic generation up until the return of Christ,...
Erosion of trust | The ultimate effect of conspiracy theories
From television stories to personal experiences, we live in a world where honesty seems to be an increasingly rare commodity and suspicion and scepticism become protective shields.
A street cat named Bob
There are many moments when, in situations that seem to have no solution and everyone has given up believing, especially the one who needs the solution, help comes in a completely unexpected way. For James Bowen, his rescue came in the form of an injured ginger cat.
Low-carb diets can shorten life expectancy
A diet that significantly reduces carbohydrate intake may shorten life by up to four years, according to a study published in The Lancet Public Health.
Food and health with Dr Michael Orlich of the Loma Linda University Medical Center
When the founders of the Loma Linda University Medical Center in California laid the foundation, their purpose was somewhat paradoxical. Christians to the bone, and Adventists on top of that, they echoed the words attributed to the great reformer Martin Luther: “Even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree.”
The balancing act of public morality
We sometimes find ourselves surprised by how other people think about moral issues—how they distinguish right from wrong and choose to do what they think is right.
Does the Old Testament speak about Jesus or someone else?
The book of the Acts of the Apostles presents an encounter, supernaturally mediated by God, between Philip, one of the seven deacons, and an Ethiopian dignitary. When the Christian missionary met him, the Ethiopian eunuch was reading from the book of the prophet Isaiah, one of the many Messianic prophecies, and asked Philip a question we often ignore: “Tell me, please, who is...
The road to heaven passes by your neighbour
“A man was going down from Jerusalem to Jericho, when he was attacked by robbers. They stripped him of his clothes, beat him and went away, leaving him half dead. A priest happened to be going down the same road, and when he saw the man, he passed by on the other side. So too, a Levite, when he came to the place...
The story of Yassine Mazzout and his one chance
We deem what they do worthy of pity or contempt. We see them searching through the garbage, gathering plastic or aluminium in bags, without realizing that they are part of a group of 15 million people globally who turn waste into honest income and who, involuntarily, care for the environment. Among them is Yassine Mazzout. Garbage not only saved his life, but transformed...
In the arms of the coach
What can you do in the face of a terrible diagnosis, which condemns you to life in a wheelchair? What can you choose besides despair or resignation? Kayla chose to run.
The Mayflower odyssey
From the ship’s hold, 102 passengers poured eagerly onto the deck, pale after 65 days of confinement, longing to see the sky and dry land again. Their arrival in the New World might have gone entirely unnoticed had these immigrants not marked history with a first act that would come to define modern democracy.
Learn to fight smart in your relationship
Couples do not break up because they fight, but because they do not know how to argue, relationship therapists say, underlining the functional components of the differences between partners.
The tree that overshadowed the earth
"[Jesus] told them another parable: 'The kingdom of heaven is like a mustard seed, which a man took and planted in his field. Though it is the smallest of all seeds, yet when it grows, it is the largest of garden plants and becomes a tree, so that the birds come and perch in its branches.' He told them still another parable: 'The...
Gratitude your way into the New Year
There is no time like the end of the year that stirs our interest in self-improvement. Many of us are thinking of the new beginnings, lofty goals and big dreams we want to chase after, optimistic that the next year will be different to the last. Yet there is one thing we would do well to take in our stride before we enter...


























