11 million people die each year from these nutrition mistakes
From Europe to Asia and from Africa to the Americas and Australia, none of the culinary traditions, not even those acclaimed by scientists, generate an optimal supply of nutrients. Moreover, the food we eat daily kills 11 million of us prematurely every year. So then, what should we eat?
Is your teen vaping?
Imagine you’re addicted to Maltesers. You know, the small, round chocolates that when you eat one, you just can’t help but take another. Imagine for a moment that you’re hopelessly dependent on Maltesers. When you get up in the morning, you can’t help but eat one (or five). When you’re on your way to work: Maltesers. Whenever you take a break: Maltesers. Whenever...
How gratitude can save us from ourselves
We are so familiar with complaining that we don't even recognise its presence in our interactions. It has become part of us—and, according to rumours on the internet, so have its consequences. The whining we are told we do every minute of every conversation has the power to destroy our neurons.
How to grow together with God
We’d been married only a few weeks when we discovered that growing our spirituality as a couple was going to be much more complicated than the instructions on the packet suggested.
Perceptions of balanced nutrition in the digital age
Attitudes toward food form a complex mosaic shaped by factors such as nutritional needs, hunger, taste preferences, socioeconomic status, demographic and emotional influences, as well as ethical, cultural, and religious values. Equally important is the level of education on nutrition (Gahagan, 2012). This plurality of factors helps explain the global diversity of dietary habits.
How to really help someone suffering from depression
When confronted with someone else’s strong emotions—intense joy or heartbreaking pain—we often do not know how to react. In the case of joy, the other person usually doesn't mind, because his feelings console him. But in the case of pain, things are completely different. Misunderstood suffering can make the sufferer isolate himself from the very people who could help him. So, how can...
Good or bad: How we come to love negative characters
It is as surprising as it is real: negative characters like Dexter Morgan, from the eponymous Dexter, and Walter White, from Breaking Bad, have been cropping up in popular culture more and more often lately. Since when, how, and why have anti-heroes gained so much popularity?
Self-help and spiritual paralysis
Why personalising Christianity could threaten your salvation.
Remembering the Earth landing
In 2019 we celebrated the 50th anniversary of the “great leap for mankind” Moon landing. It was an exciting, significant time in the history of our planet.
COVID-19: Forgiveness in isolation
When we are isolated with our family, problems that are sometimes easy to ignore become more acute, and the need to receive and offer forgiveness to those around us becomes increasingly evident.
Ukraine and the elusive concept of moral justice
This is neither a political nor a moralising article. Rather, it is an invitation to engage in collective meditation on the terrible suffering of the war in Ukraine, which is close to home for many of us. The resource guiding this meditation is one that recent decades have ignored at an existential cost that we truly cannot afford: the Bible.
What do we do with the “boring” Bible passages?
Christian author Beth Moore once called the book of Leviticus the graveyard of good intentions for those trying to read the Bible from start to finish. Surely, there are Christians who can point to many monotonous, bland passages and biblical chapters, confessing that they bypass them or read them out of obligation. What should we do with the “boring” Bible passages?
What did Jesus think about Himself?
Jesus Christ is certainly the most fascinating and controversial person in human history, if we look at how He has been understood throughout the history of Christian thought. But how did Jesus understand Himself?
(Un)Interesting sermons and the forgotten art of listening to the Word
If we were asked how many of the thousands of sermons we’ve listened to in a lifetime were truly memorable, the answers might not be too encouraging for those called to share Scripture. Equally challenging, however, remains the way we prepare to be good listeners of the Word.
“Can science explain everything?” | Book review
John C. Lennox, Professor Emeritus of Mathematics at Oxford University, is an internationally renowned author and speaker, addressing topics at the intersection of science, religion, and philosophy. Beyond contributions in the field of science, Lennox participated in debates with representatives of New Atheism (R. Dawkins, C. Hitchens, and P. Singer) and wrote several books, including God’s Undertaker, Seven Days That Divide the World,...


























