Plant-based and protein-rich

The fear of protein deficiency is one of the oldest and most persistent barriers to adopting a plant-based diet.

My child is unique and God knows it

As Christian parents, the most important legacy we want to leave our children is faith in God.

Positive thinking overdose: Why too much optimism is harmful

If optimism helps us get rid of problems more easily, too much optimism does the exact opposite: it amplifies them. Pushed to the extreme, positive thinking prescribed as an antidote to suffering prevents us from accepting reality as it is and starting to look for solutions that can make our lives easier.

Vanishing freedoms

“We are fast approaching the stage of the ultimate inversion: the stage where the government is free to do anything it pleases, while the citizens may act only by permission; which is the stage of the darkest periods of human history, the stage of rule by brute force.” — Ayn Rand

Illusory benefits at a high price

There is a widespread perception that dietary supplements are necessary for everyone because our diets are generally thought to be unable to provide everything we need to meet the demands of everyday life. It is also commonly assumed that taking various dietary supplements will help us live longer. Unfortunately, rigorous scientific evidence does not support these beliefs. 

The crossless Cross

The mention of the city of Rio de Janeiro evokes images of the traditional carnival or the vast, exotic beaches such as Ipanema and Leblon. But most often we think of the huge monumental statue representing Christ the Redeemer (Cristo Redentor) with wide, open arms, looking down towards humanity from the top of Mount Corcovado (700m).

The letter that did not get lost

Denisa Selagea has lost many things so far, from keys and phones to patience and opportunities. She has also lost sight of many words that needed to be said. So, this time, she thought she would stitch them onto paper before they got lost, to be read before it’s too late.

A brief history of van life

#vanlife . . . it’s the aesthetic trend we’ve seen sprawled across the internet in the past decade. The reservoir of photographs framed by flung-open doors or windows onto a glorious, unpeopled view has stirred many an individual’s curiosity.

Change resistant: Why don’t we eat enough fruits and vegetables?

Our attitude towards fruits and vegetables as well as other plant-based foods is almost paradoxical: they are probably the healthiest of foods, they are tasty (or can be prepared to be, with little skill), and they are relatively cheap. However, most people consume these super foods in smaller quantities than is necessary.

Paupers and swindlers: Why banknotes don’t wipe away tears

Entitled "From pauper to pastor," Jeremiah Steepek's story had all it needed to go viral. People were moved, liking and sharing it on social media with an enthusiasm that, ironically, is never seen in relation to real beggars. Is there a way out of this seemingly unfortunate situation?

The stable with the iron bars

At the end of every year, a covert censorship obscures the true meaning of the event that split history in two: the birth of Jesus. Under the festive guise of Christmas, the celebration of the birth of Jesus Christ has been culturally transformed into a holiday of good cheer. The religious motif has been preserved, but the spiritual meaning has largely been lost.

Suicide: What does the Bible have to say about it?

Every human being, without exception, is a potential suicide. If we look at suicide as a process of self-judgment, condemnation, and execution, every human being walks down this path, at least some of the way.

Codependency: a concept too widely used to have a single definition

A word is dead when it is said, some say. I say it just begins to live that day. – Emily Dickinson

The Church of England | Anglicanism between Rome and Geneva

The term "Anglicanism" denotes the system of doctrine and practice of those Christians who are in communion with the archbishop of Canterbury. The beginnings of the Church of England are linked to the reign of Henry VIII and Edward VI, while the initial formulation of Anglican principles is linked to the reign of Elizabeth I, during whose reign a middle ground was politically...

How do I know God exists?

You must picture me alone in that room in Magdalen night after night, feeling, whenever my mind lifted even for a second from my work, the steady, unrelenting approach of Him whom I so earnestly desired not to meet. That which I greatly feared had at last come upon me. In the Trinity Term of 1929 I gave in, and admitted that God...