Analysis

What you're doing, right now, at this very moment, is killing you. More than cars or the Internet or even that little mobile device we keep talking about, the technology you're using the most almost every day is this: your tush. Nowadays people are sitting 9.3 hours a day, which is more than we're sleeping, at 7.7 hours. Sitting is so incredibly prevalent,...

Loss begets pain, but pain is not one-size-fits-all, so there are no recovery methods that work in all situations. We do have at hand, however, explanatory models of pain, studies that dismantle myths about grief and, above all, "a psychological immune system" that helps us recover from painful experiences.

For anyone who has spent any time in a church context or has encountered some form of Christianity, the significance of the story of Jesus is often assumed and then summarised in the single best-known Bible verse: “For this is how God loved the world: He gave his one and only Son, so that everyone who believes in him will not perish but...

At the end of every year, a covert censorship obscures the true meaning of the event that split history in two: the birth of Jesus. Under the festive guise of Christmas, the celebration of the birth of Jesus Christ has been culturally transformed into a holiday of good cheer. The religious motif has been preserved, but the spiritual meaning has largely been lost.

Some statistics circulated by the international press have created an increasingly negative image of Christians and Christianity. How well-founded is this image, and how should those targeted by it deal with it?

What we call an “irrelevant conclusion” is an argument that gives the impression of having something to do with an idea it aims to support, but which actually shifts attention to something else.

In young children, we know having inadequate sleep can affect their mood. As your child grows older, the effect of lack of sleep worsens to the point where they become at higher risk of mental health issues and academic problems. Not only that, a habit of staying up late can also negatively impact their health and wellbeing.

During the holidays (but not only then), our budgets often go off the rails as we exhaust ourselves searching for gifts that will at least make a good impression, if not unlock the deep joy of the recipient’s heart. In this frenzy, however, we must not forget that we are teaching our children, consciously or unconsciously, valuable lessons about the meaning of giving.

"If there is anything more heartbreaking than a body perishing for lack of bread, it is a soul which is dying from hunger for the light." (Victor Hugo)

Kellie Nunley began her career as an intern in the US Congress, and worked in several organizations where she had the opportunity to interact with important people and promote noble causes.

“To be fearless may be a gift. However, the most precious one is, probably, the courage resulting from developing the habit of not allowing fear to dictate your actions”, says the renowned Nobel Peace Prize winner and democracy activist in Myanmar, Aung San Suu Kyi, in her essay titled “Free from fear”.

Well, yes, we are, according to Rutger Bregman, author of Human Kind. Early in his book he introduces us to Tom Postmes, professor of social psychology at the University of Groningen who, every year, asks students the same question. “Imagine an aeroplane makes an emergency landing and breaks into three parts. As the cabin fills with smoke, everybody inside realises: We’ve got to...

It’s strange how popular the saying What doesn’t kill you, makes you stronger is, when it’s obvious that it is not what hits you that makes you stronger, but the way you take the hit.

Five seconds. And everything smells of heaven, wet grass and happiness.

"The task of the modern educator is not to cut down jungles but to irrigate deserts." (C. S. Lewis)