Analysis

While it can be healthy to be aware of other people’s judgement—we can adjust our behaviour to become more pro-social—sensitivity to the perception of judgement can get out of hand. In worst case scenarios, children can become depressed, anxious and avoid settings in which judgement is anticipated. Here are some strategies to help, as shared by clinical psychologist Katie Kjelsaas.

The mental load is a concept that has gained attention in the last little while. What if mental load had a baby?

Daily stress is a good excuse to avoid other people's needs, but this choice is a double loss. The kindness we display to make other people's days better is a very strong antidote to the high level of stress we experience daily.

Shamrocks, leprechauns and green beer: these are the images we associate with the patron saint of Ireland and the day named after him. On March 17 every year, people around the world gather to celebrate Irish culture and the saint who supposedly espouses it.

Even if we have not been to Eden, the longing for innocence draws us back to a time when we had not yet tasted the forbidden fruit.

Maid continues the tradition of a made-for-television series that explores a story with depth and detail that a feature film cannot. Rather than being action packed from start to finish, each episode in Maid has a story arc that keeps you on the edge of your seat while simultaneously building the greater narrative. Unlike shows that go on forever or movies squeezed into two hours, these limited mini-series...

What would you think if your doctor prescribed a dose of nature, as a clinical and therapeutic treatment—to admire a cloud, to have a meal at the beach, to bury your face in the grass? This is exactly what some doctors are doing, after studies have shown the benefits of connecting with nature—especially since the trend of moving away from nature in recent...

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them” (James 4:17). Yet Jesus asks, “Do you want to get well?” This question highlights that good cannot be done just any way or against a person’s will. Jesus shows that human will must be respected before God’s power can address sickness.

Whenever we acknowledge that our prayers have become a boring exercise rather than a real conversation with a real person, it’s time to explore creative, tried and tested methods to rebuild a meaningful, enthusiastic and transforming prayer life.

From a certain point of view, our life can be divided into moments when we have let circumstances determine our future, and moments when we have gone where we wanted to go, despite the circumstances.

It’s strange how popular the saying What doesn’t kill you, makes you stronger is, when it’s obvious that it is not what hits you that makes you stronger, but the way you take the hit.

Whether we see ourselves or not as living collections of our habits, we know from experience that, once formed, our habits are not as malleable as we would like them to be.

He married a pregnant woman and accepted the responsibility of raising and educating a Son who was, because of His divine power, his Father. This was a mission full of risks and challenges for a humble carpenter from Nazareth, who has come to attract the attention and respect of generations.

"The way we talk to our children becomes their inner voice" (Peggy O'Mara).

I just got back from the funeral of a fifty-four-year-old mother who left behind a grieving teenager. His father told how the boy wanted to ask his mother for forgiveness, on her deathbed, for all the stubbornness typical of a seventeen-year-old. He was already forgiven.