Telemedicine. How to get the most out of it

While an increasing number of family physicians and private health networks offer online consultations, it's helpful to better understand telemedicine, the opportunities it creates and its limitations.

Finding myself. How do I find out who my true self is?

The movie Nomadland, which was awarded Best Motion Picture (Drama) at the 78th edition of the Golden Globes, is a poem; a poem following a rhythm ever more strange to the lives that we—those who have climbed onto the carousel of adult life and have discovered that we are no longer free to get off—are so used to.

Vaping: New war, same enemy

Breathing is an act most of us take for granted, and there seems to be plenty of oxygen to go around. Yet, according to the World Health Organization, the use of e-cigarettes (aka vaping) has been on a steady incline during the last few years.

For a clear conscience we must drive away negative thoughts. True or false?

There is a huge volume of literature, in bookstores and online, which contain recommendations for a more enjoyable life, in accordance with the hidden skills of each one of us. One of the great secrets put forward is freeing the mind from all negative thoughts.

The pain of other people

Every experience we live teaches us something about the world and God. These lessons are always perfectible. From the pain of other people, however, we learn the wrong lessons so easily.

Be sad, better

I consider myself a fairly honest person. But when someone asks that innocent question, “How are you?” I’m often tempted to twist the truth.

COVID-19 prevention series: An introduction

“A healthy lifestyle has been an important part of the beliefs of the Adventist Church since its early years and remains so. We are still committed to live, share, and promote healthy living as expressed by the holistic Adventist health message entrusted to the Church. The Adventist health studies have confirmed the unequivocal benefits of increased longevity and quality of life through implementing...

The art of slowing down time

"When things happen too fast, nobody can be certain about anything, about anything at all, not even about himself" (Milan Kundera).

Jumping High: The one who inspired me at the Olympics

What does it take to be the best? Most people will tell you it’s a combination of hard work and talent. Ask Australian high jumper Nicola McDermott, however, and you’ll quickly realise it’s a mental thing. It’s absolute belief that you can achieve whatever you set your mind to.

How much do the origins of our errors in judgement matter?

An article in the New Yorker[1] explains why we tend to not change our convictions, not even when faced with contrary evidence. 

What do we do with bad people?

“Can’t good people teach bad people to be good?” Madeleine asked her mother, with the innocence of a seven-year-old.

The social media trap

Two recent stories in Australian media shocked me to my core. Two 12-year-olds in different states took their own lives after being bullied at school. 

Indian soul night

One night, thousands of miles apart, two young women of the same age made a decision—a seemingly trivial one, but one that would seal the fate of one of them.

Learning from Wave Rock

If you’re reading this article in July of 2024, there’s a good chance I already have climbed or am currently climbing Wave Rock. Called Katter Kich in the Nyungar dialect, Wave Rock is an enormous granite cliff face in the shape of—you guessed it—a wave that protrudes from the surface of the earth in the middle of Western Australia’s Wheatbelt. It forms the...

Who is educating your child?

Education is essential for the survival of any social group, since a community ensures its existence and development only by passing on to the next generation the knowledge it has accumulated, the power it derives from it and its ideological aspirations.