Why compliments make our day better

When we think about the many tasks of a new day, each morning can be a challenge to mobilise our resources—a combined test of speed and endurance, or a race against the clock with not only known obstacles but also surprising challenges that sometimes overwhelm us.

Taking our fears to God

What feeds our fear in times of crisis, such as this pandemic we are in? How can we avoid letting fear paralyze our search for information and our ability to make the right decisions?

Fuel for health

Despite often being labelled as the main culprits for weight gain, carbohydrates are actually vital macronutrients, alongside proteins and fats. They provide the body with energy.

John Chrysostom: the man behind the saint

On November 13, the Orthodox Church celebrates one of the most famous church fathers—John Chrysostom, Bishop of Constantinople, whose name is linked to the oldest and most widely used liturgy of the Eastern Church.

“In the ferocious world beneath the heavens”

Looking back, I realize how the ferocious world beneath the heavens is tamed, at crucial moments, through communication on that biblical Ladder of Jacob.

Connected but lonely?

“Mister Watson, come here, I want to see you.” With this message, Alexander Graham Bell and his assistant, Thomas Watson, launched the telephone. The door had opened to distant, personal and instant contact.

COVID-19: White money for black days: using savings when you #stayhome

One of the most powerful pieces of literature illustrating the proper preparation for a financial crisis comes from antiquity. More precisely, from the Bible.

The need for certainty

As we look at ourselves from the outside, taking our life seriously becomes difficult. This loss of confidence, as well as the attempt to regain it, are both matters related to the meaning of life. – Thomas Nagel, View from Nowhere

The basics of how to communicate effectively

Today, communication is becoming easier thanks to technology, which makes it faster and more accessible. Unfortunately, this does not necessarily mean that we know how to communicate effectively.

Stuck in childhood | The Peter Pan syndrome

The fascination of the universe of childhood, with its multitude of stories, experiences and impressions, is unrepeatable. As adults, however, we are often unaware that monsters may lurk in the shards of that magical past, hidden among dreams, memories and kites, ready to reactivate and injure us, while simultaneously anaesthetising us with a familiar sense of déjà vu.

Searching for glow-worms

With packs and tents strapped to our backs, it took our little group of three several hours to reach the hidden valley. The lush, green rainforest was cool and damp and as we gingerly clambered over moss-covered boulders, we attempted to follow an almost non-existent track that wound its way parallel to the mountain stream.

A birthday gift out of the blue

Until that point in our marriage, my wife and I had shared a car. She worked in the city, close to public transport and wherever we went, we went together. And she preferred me to drive. When we had our daughter, the situation didn’t change much. Covid-19 made it hard to go anywhere and we found our four-door sedan big enough to tackle...

The shame that changes us (or not)

If shame were personified, its main characteristic would be its ability to creep into the darkest depths, avoiding any trace of light and any discussion of itself.

The relay of small acts of kindness

In chaos theory, there is something that scientists call the “butterfly effect”—a seemingly insignificant event triggers a series of other events that later acquire significant importance. The butterfly effect has been used outside the realm of science as a metaphor for small things that have a considerable impact. When it comes to kindness, few things could demonstrate the butterfly effect better than the...

“Dear God” 

Life is not just a very cool gift. It is something that a person receives on loan from God. That's the conclusion of Oscar, the child hero of "Oscar and the Lady in Pink," a novel written by Franco-Belgian playwright, short story writer, and novelist Éric-Emmanuel Schmitt.