The role of mindfulness meditation in boosting our hopes

I used to be among those who have a great aversion to the recommendation to "live in the present," firmly convinced that, in fact, this advice is nonsense. That, in reality, every moment we enjoy right now, is actually a millisecond behind, therefore, it is still not the coveted living in the present.

Shopping and the perfect world

“Hi, I’m Rebecca, and I’m a shopaholic!” This line, along with the character, though from a comedy released in 2009, is cut from the fabric of everyday reality. Shopping has become an indispensable appendage of modern life. However, when it ceases to be just an accessory to a much more complex existence and moves to the centre of an individual’s focus, the leap...

The world seen from the cross

For some of the witnesses to the crucifixion, the seven sayings of Jesus, spoken while He was nailed to the cross, were filled with meaning. Others downplayed or denied their significance. His words still divide people today. But the statements made by Jesus in those few hours are an important key to understanding His message.

COVID-19 vaccines efficacy: Is it realistic to expect 100% effectiveness?

Medical science has made extraordinary progress over the last few decades, with achievements that have led to an increase in general life expectancy and quality of life. Today, afflictions such as cancer, severe heart failure, polio, or tuberculosis have modern and effective treatments.

The cry of baby Jesus

It is said that the mental illness Friedrich Nietzsche suffered from for 11 years before he died was triggered by the philosopher witnessing a horse being whipped by its master. The cruel sight of suffering made Nietzsche run to the horse and wrap his arms around its neck to protect it. The great philosopher collapsed to the ground, and never recovered from the...

Low-carb diets can shorten life expectancy

A diet that significantly reduces carbohydrate intake may shorten life by up to four years, according to a study published in The Lancet Public Health.

Equivocation: Playing hide-and-seek in communication

When what someone says can be interpreted in multiple ways, we are in danger of coming to an understanding which is different to their intended message.

When conflict occurs

Disagreements between husbands and wives happen no matter how much they love each other, and this isn’t necessarily bad. Conflict is normal in daily life, even for happily married couples. It happens when two very different people grow closer to each other and notice that they have different priorities, beliefs, habits and values.

The Great Reset: realities, utopia, conspiracy

The phrase "the Great Reset" generated over eight million interactions on Facebook and tweets about it were shared almost two million times on Twitter, since the launch of the initiative.

Laugh your way to a healthier you

We’re born ready to laugh. In fact, as part of a normal baby’s development, they will begin laughing at about the age of three months. That’s long before we begin to say our first words—older babies begin to start speaking at the age of nine to 12 months.

Appeal to popularity. What explains the popularity of an error?

When we consider that a conclusion is founded only if a lot of people consider it true, we fall into the trap of the argumentum ad populum or the appeal to popularity.

The essence of Christmas

A magical Christmas, a magical evening, magical touch, magical love – people talk about magic when they experience special emotions that they cannot or would rather not explain. "Bring a little magic into your life". This is a saying that resonates extremely well with the expectations of an entire generation.

From the duty to remember to the right to forget

What if we could modify or even completely erase painful, sad, or traumatic memories? While this concept currently belongs to the realm of science fiction, advances in science may soon make memory modification possible. Yet, experts remain divided on one fundamental question: could the potential benefits of altering memories outweigh the risks involved?

I will say it again: Rejoice!

Although we experience more positive than negative elements in life, we are still more intensely and more quickly affected by the unpleasant ones. How can we protect our joy of living despite the problems that beset us?

Does apologetics still have a place in today’s debate on Christianity?

Apologetics, the branch of theology that seeks to defend the faith by offering logical evidence in its favour, is often considered an ineffective tool for missionary work. How can it be employed in a non-coercive manner to avoid the forced rationalisation of all aspects of faith?