Low-carb diets can shorten life expectancy
A diet that significantly reduces carbohydrate intake may shorten life by up to four years, according to a study published in The Lancet Public Health.
Does life have meaning, or not?
When I ponder the statement, “Life holds potential meaning under any condition, even the most miserable,” the story of an anonymous woman comes to my mind. She made a deep impression on me and taught me about two existential states: having, and being.
How to change a cynic’s mind
Although it is often mistaken for intelligence, especially by those who practice it, cynicism is, in fact, a mask of disappointment. It is toxic to the soul of the individual and to the soul of the community, so we should get rid of it. Here’s how we can do that.
The most misunderstood of loves
To understand the love of God, we are encouraged to look at the Cross. The unnatural position of the Son, nailed to a non-existent guilt, raises a storm of questions in the other children of God. The most disturbing of them, I think, would be: What kind of love is this?
The transforming power of one caring adult
Statistically, by now Josh should have been either in jail, living on the street, or dead. The long years in which he was abused and expelled from the families who took him in made him no longer trust anyone. But the love of adults who showed him that they cared was stronger than anything that pushed him toward self-destruction.
From martyr to student, or how to be a superficial viewer
It is said that the intelligent and cynical Talleyrand, a French diplomat and Catholic priest who was later secularised, said to Napoleon when asked to devise a political message: "Sir, give me the idea and I'll find the arguments myself..." If such an intellectual attitude is cynical and unscrupulous in politics, let's imagine the consequences in the religious sphere.
What is the purpose of my life on Earth?
The unverified stories of children dying, due to severe emotional and sensorial deprivation, despite being fed and medically cared for, spread the theory that one can die because of lack of love, although being well taken care of. However, if we look more closely at the historical and personal human experience, we find that it is not necessarily the lack of love that...
The wisdom that comes from above
“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them” (James 4:17). Yet Jesus asks, “Do you want to get well?” This question highlights that good cannot be done just any way or against a person’s will. Jesus shows that human will must be respected before God’s power can address sickness.
Things we forget about Martin Luther King Jr
Measuring more than nine metres tall, the pale granite carving of Dr King that is the centrepiece of the Martin Luther King Jr Memorial, just to the east of the National Mall in downtown Washington DC, makes it easy to forget that he was a relatively short man. His iconic likeness towers over visitors as his words carved into the stone walls around...
Joseph of Nazareth: The virgin’s husband and the Son’s father
He married a pregnant woman and accepted the responsibility of raising and educating a Son who was, because of His divine power, his Father. This was a mission full of risks and challenges for a humble carpenter from Nazareth, who has come to attract the attention and respect of generations.
How to stick with your New Year’s resolutions
The end of a year is both a period of revising and the most favorable time for drafting wishes for the upcoming year. However, the problem arises when we realise that last year’s resolutions have remained unfulfilled in the absence of a concrete plan.
Can’t get no motivation?
If you can’t get motivated, you aren’t alone. The people at Therapy Central recognise that many of us struggle with feelings of “nothing gets me going”, “I don’t care about anything” or “I just don’t care about getting out of bed”. In these situations, keeping motivated can be a chore.
The small sample and the slender majority
In scientific research, sampling is the primary method used when research cannot be conducted on a one-to-one scale. The facts discovered at the level of the sample are presumed to apply in general.
Immunization against COVID-19: How often should the vaccine be repeated?
How long does the protection provided by the vaccine last? Should I have a booster shot after a while, or not?
Depression and the soul’s immune system
“You will keep in perfect peace those whose minds are steadfast, because they trust in you,” wrote the prophet Isaiah—and some jumped to the conclusion that those who do not experience peace do so because they lack a sound mind or faith.


























