The grace of having a vulnerable God

“All  need  Thee,  even those  who  are  unaware  of  their  need—these  most  of  all.  He  who  hungers  goes  in  search  of  bread  and  knows  not  that  his  hunger  is  for  Thee;  he  who  thirsts  imagines  that  his  longing  is  for  water,  but  his  thirst  is  for  Thee;  he  who  is  sick  believes  he  is  seeking  health  by  many  means,  and  his  sickness  is ...

Do you have a Vitamin D deficiency?

Studies have increasingly shown that vitamin D, also known as the sun vitamin, plays a vital role in protecting the body from a number of chronic illnesses. It is important to know both the symptoms of a deficiency in vitamin D, and the valuable sources that can provide us with a daily healthy dose.

How pain heals

In the realm of health and wellness, few practices embody the principle of “no pain, no gain” quite like the revival of ice baths. Plunging into icy water might seem like a counterintuitive pursuit—a stark departure from the comforts of warm showers—but it’s precisely this discomfort that has drawn enthusiasts around the world.

Jesus, the supreme example of empathy

We are generally surrounded by people close to us—family, friends, or colleagues. We build a kind of microcosm in which we stand at the center, alongside the relationships we choose to maintain. But on that particular day, I was reminded that everyone has their own microcosm.

Chocolate: sweet treat or healing remedy?

Research suggests that chocolate can be good for us, but how does that translate to the eggs and bars most of us consume?

Sweet killer

In 1980, the World Health Organization estimated that there were 108 million people with diabetes. By 2021, the International Diabetes Federation database reported 537 million people with diabetes between the ages of 20 and 70, with projections of 643 million by 2030 and 783 million by 2045 (IDF Diabetes Atlas).

The Second Coming Files: A 2000-Year Inquiry | Part I: The fossilisation of the great Christian hope

Any religion’s popularity depends on the rewards it promises. While people are interested in the immediate benefits of this life, they are mostly interested in the future, the hope their religion brings, and how solid it is.

What happens if the pope dies?

Images of Pope Francis have recently been released by the Vatican for the first time after he was admitted to hospital in a critical condition for pneumonia following a complex lung infection. Given his advanced age and frailty, many have wondered whether the pope is close to death.

A single stomach—and plenty of reasons not to stuff it

What would it be like to eat 8,6 kilograms of food in a single meal? Although it seems absurd to try and fit so much food into one’s stomach, a 23-year old model from London conducted just such an experiment in 1981.

End It Now: why violence against women is everyone’s problem

I feel like every time I’ve tuned into the news lately, I’ve heard a story about a woman dying from intimate partner or domestic violence (DV). It is heartbreaking and sickening. 

Change and stability in religion

Professor Bailey V. Gillespie, from La Sierra University's Department of Theology and Christian Character in California, impressed me with both the diversity of his interests and his prestigious achievements, particularly in the field of young people's religious experience.

More than the slaves of appearances

What is left of me after I shut down my computer, turn off my phone, or wipe away my makeup? What about after I quit my job, after I move, after I lose my health, after I get older? What if no one knew me—would I still be someone?

Humble faith

The Church of the Nativity in Bethlehem is the oldest continuously-used church building in the world. It dates from the fourth century, when Roman Emperor Constantine’s mother visited the Holy Lands to identify locations from the life of Jesus for pilgrimage destinations and church sites. From a distance, the point of entry to the church is not obvious, particularly when the area is...

The source of motivation

Motivation is more than simply having the desire to wake up each morning with enthusiasm and a zest for life.

Hamstrung by belief

Faith and sports are strange bedfellows, and with the FIFA World Cup just around the corner, it is perhaps the only time in the world that more prayers are offered up to any god, as nearly half the planet will tune in to watch the tournament. Like most committed sports fans, I will be one of those billions hanging on to every moment, making earnest,...