Analysis

A diet that significantly reduces carbohydrate intake may shorten life by up to four years, according to a study published in The Lancet Public Health.

We are so familiar with complaining that we don't even recognise its presence in our interactions. It has become part of us—and, according to rumours on the internet, so have its consequences. The whining we are told we do every minute of every conversation has the power to destroy our neurons.

Our daily habits and actions constitute our state of mind. However, few people know that we hold great power over our own thoughts. Developing this power could pave the way for happiness.

I was born into an Adventist family. This meant feeling that pretty much everything I knew, including my religious tradition, was the sole truth.

“You are always afraid people will judge you or know your weakness. It’s like being totally naked in front of a huge crowd,” says Bruno Feldeisen about the hidden struggle he had with anxiety.

Faith and sports are strange bedfellows, and with the FIFA World Cup just around the corner, it is perhaps the only time in the world that more prayers are offered up to any god, as nearly half the planet will tune in to watch the tournament. Like most committed sports fans, I will be one of those billions hanging on to every moment, making earnest,...

When all we have left is God and He remains silent, we need a faith that endures, even when our resources are depleted and we feel as though we have been forgotten.

For Australians, the islands in the South Pacific Ocean (Solomon, Vanuatu, Fiji, Papua New Guinea), although spread across thousands of kilometres, are a kind of backyard. And many Christians see these islands as their mission ground.

Following a poll, the Gallup Organization revealed good news and bad news. The good news is that 94% of the population believes that it is very important to forgive. The bad news is that 85% admit that, in their own power, they are not ready to forgive.

To know God is an aspiration inherent in the rational being who recognises His existence.

In a society that is more concerned with form than substance, character ranks second. It is the power of the image that dictates things.

More than a century ago, when the social sciences were just beginning to study the relationship between religion and health, elite scholars such as sociologist Émile Durkheim, Sigmund Freud, the father of psychoanalysis, and philosopher Friedrich Nietzsche repudiated religion consonantly, claiming that it had a toxic effect on individuals. 

The latest global statistics on the incidence of depression indicate that more than 300 million people of all ages suffer from this disorder, out of the 7.6 billion people on the planet. This means that about 4% of the world’s population suffers from depression.

An old saying states: "If youth knew; if age could". This truth is reflected by countless studies showing that lifestyle adjustments made in middle age (or even earlier) favour a transition to a healthier old age.

The fact that we are able to anticipate most of the consequences of our actions is undoubtedly a blessing. However, we can also allow fear or over-cautiousness to make us anticipate events that are not likely to follow. This edges us toward a common error of judgement: the slippery slope.