Dare to eat plants like Daniel
In late 2019, an explosive new documentary, Game Changers, was dominating fitness industry headlines. Boasting the approval of Arnold Schwarzenegger, Novak Djokovic and Lewis Hamilton, the documentary claimed that peak athleticism could be attained on a plant-based diet—combatting longstanding assumptions about eating meat for muscle growth.
What happens in your body after you quit smoking
Our bodies reap the first benefits of giving up smoking almost immediately after we have ceased the habit. The scientifically proven changes that are visible within the next hours, days, months and even years after we quit smoking reinforce the fact that putting out that last cigarette is one of the best decisions you will ever make for the benefit of personal health.
The end of death
It was nearing the twentieth anniversary of my friend’s death and it had been quite a few years since I’d visited his grave. I parked my car and as I ducked through a gap in the hedge, I noticed preparations being made for a burial later in the day. But the grave I was looking for was near the fence that fronted the...
An investigation into the credibility of the Apocalypse
"Between 1800 and 1820 more than 20,000 people emigrated from Württemberg to Russia...hastening to meet the coming Lord and to find on Ararat in the Caucasus the place of refuge at the end of the world. Johann Albrecht Bengel had calculated that Christ would come again and that the Thousand Years' empire would dawn on Sunday, 18 June 1836. The 'brotherly emigration harmonies'...
When one cries, the other tastes salt
Right at the start of the political thriller, The Post, a scene portrays military analyst Daniel Ellsberg with an empty gaze and a soul burdened by the horrors of the Vietnam war he was forced to document for the United States Department of Defense.
Evidence-based medicine: How to set a foundation for trusting the doctors
How can I be sure that the recommendations I receive after a medical consultation are correct? In the article below, we discuss evidence-based medicine.
Have a healthy, happy Christmas
It’s the time of the year when, for many of us, excesses don’t seem to matter too much—fruit mince pies, chcolate truffles and more cake than the number of baubles on your Christmas tree!
Accurate statistics and faulty interpreters
Even the most rigorously researched statistics are not immune from misinterpretation, and they can often be used in a way that obscures the truth.
God called Himself Father
In the heart of the Garden of Eden, where everything seems perfect, there is an ancient struggle between freedom and restriction—a struggle we have all experienced.
A brief treatise on (dis)illusion
In some African communities, during the harsh dry season when food becomes scarce and mothers can no longer feed all their children, a tragic custom persists: some children are left in open-air enclosures to die of starvation.
Parenting school: the coach phase
The transition of a child's education from the family to the institutional sphere tends to influence society's perception of the factors responsible for children's education. For many parents, the idea that kindergarten, school, and church are primarily responsible for the education of their children is increasingly common.
Seventh-day Adventists | Adventism
Seventh-day Adventists have the deep conviction that Jesus Christ will soon return, and the desire to keep His commandments as they were originally written in the Decalogue.
The question that rattles even the faith of clergymen
"Where is God?" is the question that arises in the face of inexplicable tragedy. When even a high-ranking clergyman is plagued by this question, the natural response is to conclude that something does not add up.
Education: between the crisis of models and the source of models
Education is not the same as schooling. The role of the family, the group of friends, the community, the church, and so on must harmoniously complement the school's role in this process. However, in the end, anyone who wants to succeed in life will work on their personality and self-education.
Staring loss in the eye | Lessons from life’s disasters
In the aftermath of Hurricane Harvey, Max Lucado wrote an article summarising the spiritual lessons we can learn from an event that the news described as a "once in a thousand year flood".


























