A small part in the biggest story

There are three main qualifications I have as an amateur Road to Bethlehem actor: I am tall, I am prepared to wear a funny hat in public and I have committed to making myself available to do it each year for a week in December over the past 10 years.

Emotional literacy

"What is the point of anger and where do you feel it in your body?" I was in my early 20s and looked at anger with wide eyes and few answers about emotions. I knew too little about the sensations it caused in my body, or how to identify and use them.

When your child has a meltdown

Children have big feelings. Even worse, children have big feelings over what seem to be rather inconsequential things.

Overcoming trauma and the role of forgiveness in family life

Studies indicate that most people experience at least one traumatic event in their lifetime, whether physical or psychological.

What happens if the pope dies?

Images of Pope Francis have recently been released by the Vatican for the first time after he was admitted to hospital in a critical condition for pneumonia following a complex lung infection. Given his advanced age and frailty, many have wondered whether the pope is close to death.

The thirst of the blue planet

The way we're managing our natural resources is unsustainable, but it's easy to ignore the warnings because vigilance is dormant in a society that fetishises prosperity.

Who can restore lost dignity?

“…the world was not worthy of them…” (Hebrews 11:38)

Successfully going back to school

Want to start the new school year on the right foot? Here are some back-to-school tips that will help make that transition from holidays to school a lot easier.

Love and cosmic cold

"We keep on being told that religion, whatever its imperfections, at least instills morality. On every side, there is conclusive evidence that the contrary is the case and that faith causes people to be more mean, more selfish, and perhaps above all, more stupid." (Christopher Hitchens) 

From cold season’s greetings to the Good News

Holiday greetings are a nice custom, but they are also an opportunity to assess how much we care about each other, how much we have grown closer or, on the contrary, how much we have grown apart over the past year.

Life lessons from Frank the dog

Pastor and author Ed Gungor reckons he’s learned a lot about life from Frank, his small white-haired terrier. So much so that he has entitled his book One Small Barking Dog: How to Live a Life That’s Hard to Ignore. 

Anxiety vs abundance: cultivating a better mindset

Before setting off to walk Papua New Guinea’s Kokoda Track, I was worried about a few things: blisters, staying hydrated, getting gastro (I’ve contracted it before in PNG—not a pleasant experience), being physically up to the challenge, having the right equipment . . . the list could probably go on. One thing I was not worried about was having a panic attack. Little...

It takes a village to heal a child

My nana was my favourite person in the world. From as young as three, Mum would drop me off at church, help me put my backpack on and I’d waddle in to meet Nana. During worship, we’d cuddle through the songs. She was an amazing singer; I was tone-deaf. She’d whisper to me, “You have an amazing voice . . . you’re not...

I’m the only one who can solve my problems: True or false?

The problems that arise in our lives are nothing more than cognitive obstacles that we don't immediately have the skills to overcome. The most important question when we get stuck is: do I ask for help or do I solve my problems myself?

Before ending a relationship

What do you do when a relationship no longer feels right or doesn’t meet your expectations? Do you try to fix it, or are you more inclined to walk away? Here are a few things worth considering before making the decision to end a relationship.