The face that transforms me

Every time I look through the lens of a microscope, I am struck by the realisation that beyond what the naked eye can see lies a universe far deeper and richer.

Never forgotten by His heart

The sermons. My mother’s stories. The little sand table and Sabbath School for children. Adults’ conversations about religion. All the information I absorbed in childhood helped me sketch an image of Jesus with one major flaw: it was rendered in far too many shades of grey.

I wanted to create my own nutrition AI agent

We are living in strange times. Never before have there been so many "mentoring programmes", "transformational coaching", or "psychological methods" for sale, and never before has it been easier for them to be generated by artificial intelligence. An entire industry promises change, clarity, and discipline, but often there is no human behind these promises, only a robot.

The shadow of the throne

In the heart of the most powerful man in Judea, a greater fear than any other was born: the fear of losing control. Herod's story could be our story.

The end of the world—and humility

“They pour out arrogant words; all the evildoers are full of boasting” (Psalm 94:4).

Detoxification through the body’s own resources

In antiquity, rituals were used to purify both spirit and body. With advances in technology and the refinement of marketing techniques in recent decades, the idea of purification has been revived in the form of “detoxification,” a concept that capitalizes on people’s fears related to pollution, unhealthy diets, and sedentary lifestyles.

The lowly 

On the night when heaven descended among mortals, it was not the high priests or scholars who were the first to see God, but some lowly shepherds.

Zechariah: From disbelief to praise

When prayers go unanswered, faith can turn to disbelief and hope to scepticism. On the other hand, God can intervene at unexpected moments, providing unexpected answers, as happened in Zechariah's life.

The Mayflower odyssey

From the ship’s hold, 102 passengers poured eagerly onto the deck, pale after 65 days of confinement, longing to see the sky and dry land again. Their arrival in the New World might have gone entirely unnoticed had these immigrants not marked history with a first act that would come to define modern democracy.

Gluten under the microscope

Only people with specific gluten-related conditions—such as celiac disease, wheat allergy, or non-celiac gluten sensitivity—experience adverse reactions to gluten consumption.

Do you know your child’s love language?

In 1997, Dr Gary Chapman released the book "The 5 Love Languages of Children" as a follow-up to his bestseller, "The Five Love Languages."

Temperance: the lost virtue

Temperance was once upheld by philosophers, saints and stoics. In a world dominated by indulgence, its call to balance feels more relevant than ever.

The big impact of small acts of kindness

An unexpected act of kindness can change a day—whether you are on the receiving end or the one who initiates it. And that change can echo far beyond a single day, because when measured by their effects, acts of kindness are never truly small, despite the language we use to describe them.

The fresh air advantage

It’s something many of us overlook, yet the research is showing that getting outside is better for us than we might imagine.

The wingless angel

No scene depicting the birth of Jesus is complete without angels.