Understanding the basics of nutrition
The importance of proper nutrition is often underestimated. The nutrients in food provide energy, contribute to tissue growth and repair, and regulate physiological processes. Nutritional needs vary depending on age and physical condition.
Chocolate: sweet treat or healing remedy?
Research suggests that chocolate can be good for us, but how does that translate to the eggs and bars most of us consume?
James Madison: The father of modern religious freedom
Influenced by the Calvinist Presbyterian John Witherspoon, James Madison, an Anglican, collaborated with Virginia's persecuted Baptists to establish the concept of religious freedom and freedom of conscience that changed America and the world forever.
Why we shouldn’t neglect the mealtime prayer
It could be a perfunctory ritual, passed down through generations; a mechanically recited poem. But equally, the mealtime prayer can be a genuine spiritual exercise.
Is disciplining children the responsibility of grandparents too?
“When grandparents enter the door, discipline flies out the window,” poet Ogden Nash once said, encapsulating one of the most common sources of intergenerational conflict—the role grandparents play in the upbringing of their grandchildren.
Daddy issues in the White House
Recently, I became a dad for the first time (that is, if you don’t count my miniature schnauzer, Banjo). Ever since my daughter was born, I’ve had a single thought going through my head: how do I ensure I don’t screw up my child?
The invention of movable type
"The world concedes without hesitation or dispute that Gutenberg's invention is incomparably the mightiest event that has ever happened in profane history." Mark Twain
Does “natural” automatically mean healthy?
The term “natural” is not always regulated and does not guarantee that a product is healthy.
Artificial intelligence is transforming the way the Bible is studied, both in laboratories and at home
Artificial intelligence is changing the way Bible researchers approach the study of Scripture. However, this is not just a privilege reserved for specialists—it is an adventure available to anyone with an internet connection.
How harmful is corporal punishment for children?
In an ideal world, everything would be simple: you, as the father or mother, tell your child, the apple of your eye, to do something and, being perfectly obedient and submissive, they do as they’re told. However, we don’t know if such a world would really be ideal. Nevertheless, for many parents, this resembles a paradise to which they would love to escape...
Non Sequitur: A forced conclusion is not really a conclusion
Needing to process a multitude of complex information in a short amount of time can lead to erroneous reasoning. When a conclusion is supported by weak or irrelevant arguments, the reasoning falls into the category called non sequitur—does not follow, or irrelevant argument.
Cut from a different cloth
When I look at the lives of some people, I can't help but wonder if they are cut from a different cloth to most of us. Their courage in the face of challenges, their resilience, their vision and their achievements are so impressive that my imagination wonders what the world would look like if their passion were multiplied.
Evolution and probability
At first glance, the idea that life could have emerged spontaneously seems to imply insurmountable probabilities. Indeed, simple yet accurate mathematical modelling reveals infinitesimal probabilities, regardless of the length of time available. So, how is the theory of evolution compatible with these mathematical arguments? Is the spontaneous emergence of life the only improbable aspect of the theory?
Fighting over the West: Orthodoxy, Protestant Reformation, and Catholicism
At the beginning of the 15th century, the threat of the Ottoman Empire to Eastern Europe was a painful certainty. The last Byzantines, aware of the ensuing disaster, called on Western aid, seeking political union with the Roman Catholic Church.
The self-esteem movement and the unhappiness of a generation
They say self-esteem is a vital ingredient for success in life. But what if everything we were taught about self-esteem is wrong?


























