Why you should make your bed in the morning | Daily routine and its benefits

A daily routine can be an ace in the hole in the time crunch that modern people complain about. But our efforts to organise our time are rewarded with a host of benefits, including those related to our mental health.

What did Jesus believe about the Sabbath?

"Do not think that I have come to abolish the Law or the Prophets; I have not come to abolish them but to fulfill them" (Matthew 5:17).

Learning from Wave Rock

If you’re reading this article in July of 2024, there’s a good chance I already have climbed or am currently climbing Wave Rock. Called Katter Kich in the Nyungar dialect, Wave Rock is an enormous granite cliff face in the shape of—you guessed it—a wave that protrudes from the surface of the earth in the middle of Western Australia’s Wheatbelt. It forms the...

Pope Francis: What remains after his pontificate?

"Christ is risen! These words capture the whole meaning of our existence, for we were not made for death but for life". This was the message that Pope Francis gave to the faithful gathered in St Peter's Square on Easter Sunday, just one day before his death. It was a message of hope, but also a summary that reflected familiar themes of his...

A sad soul is one whose lights have been turned off

Depression, sadness, melancholy, sorrow and despair are universal human states of mind that have given rise to distinct cultures, with nuances specific to different eras and places. These cultures have manifested themselves in everything from poems and songs to philosophical concepts. However, while we acknowledge the creativity that can arise from suffering, like a pearl formed from an oyster's irritation, our focus is...

Puritanism in the Protestant Reformation

Less than 50 years after the supporters of Martin Luther’s ideas in Germany were mockingly called “Lutherans,” England was in its turn discovering a derogative nickname—“Puritans”—which it applied to a category of Christians who disturbed the ordinary life of the English church and society.[1]

Franz Hasel | The guardian angel’s weapon

In the most difficult moments of his life, Franz Hasel prayed: “Lord, if I am attacked, I will have no way to defend myself. I must trust in You to be my protector. My life is in Your hands.”

The saint who hated God

Martin Luther believed that he knew exactly what God expected of him, and in the tireless endeavour to please God, he came to the point of hating Him.

What is a “good death”?

We think we know what a good life is, but what is a "good death", if it exists? When incurable diseases ravage the body and death becomes an imminent reality, the question takes on painful outlines, especially in a society open to arranging the circumstances of death according to the will of its protagonist.

Jesus and the Goddess of Reason | Thomas Paine and the trap of contemporary deism

"I believe in one God, and no more; and I hope for happiness beyond this life." This is how one of the most famous leaders of the American Revolution and an influential political writer of the late 18th century-Thomas Paine (1737-1809)-begins his testimony of faith. A few lines later in the same book, The Age of Reason, after vehemently rejecting the creed of...

Four red flags to watch in your teen’s relationship

Young love can be intoxicating, exhilarating and filled with passion. While many young relationships are healthy and positive, some can take a concerning turn. 

The birth of Jesus and its impact on world history over the last two millennia

No leader has ever inspired mankind to a greater extent than the baby born in Bethlehem, the one who divided history. No other personality in the world has left such a mark on such a large number of fields as Jesus did. And the legacy He left in terms of human rights (especially women's rights), education, attitudes towards children, humility, and forgiveness is...

Is there life after death?

As a media and communications graduate, I love stories in all their forms, but I’ve always held a special place in my heart for science fiction. Exotic planets, alien races, unique extrapolations of scientific theory and bizarre visions of the future of our world—no other genre captures my imagination in quite the same way.

Teenage depression and rebellion: a parent’s worst nightmare

Both specialist research and common experience tell us how complicated it is when children reach adolescence. Dr Bryan Craig helps us to understand the reasons for this and how to turn the crisis into an opportunity for growth.

Our daily E-numbers: an epidemic of suspicion (Part I)

British researcher N. W. Pirie noted as far back as 1969 that few topics give rise to as many myths as food, disease, and gardening. Given the widespread misinformation surrounding E-numbers, there is far too much to cover in just a few pages. However, it is worth clarifying some general aspects that are often misunderstood or completely overlooked.