Everyone goes through a midlife crisis. True or false?
Up until she was 49 years old, Sue Shellenbarger had been happy with her life. She had a nice home in Oregon, USA, and a good job as the Wall Street Journal's work and family columnist. However, in the space of just two years, she had divorced her husband, emptied out her bank account, and developed a real passion for adventure that landed...
Rest for our souls
What we do in our free time reveals who we are when we step out of the whirlwind of daily tasks. But the projects and relationships to which we devote our free moments also reveal who we will become. At the end of the journey, people see the value of every second much more clearly, and often realise that rest—physical rest, but more...
Boredom: How many different ways can you scratch that itch?
Related to the subject of boredom, Blaise Pascal wrote: “All of humanity's problems stem from man's inability to sit quietly in a room alone.”
Equivocation: Playing hide-and-seek in communication
When what someone says can be interpreted in multiple ways, we are in danger of coming to an understanding which is different to their intended message.
The portrait of religion, in scientific colours
More than a century ago, when the social sciences were just beginning to study the relationship between religion and health, elite scholars such as sociologist Émile Durkheim, Sigmund Freud, the father of psychoanalysis, and philosopher Friedrich Nietzsche repudiated religion consonantly, claiming that it had a toxic effect on individuals.
Running against our own potential
If we were to liken life to the Olympics, then we would easily understand two fundamental things: you can’t score first in all the tests and, even in the areas where you are very capable, you can win by doing less than your best if those you compete against are not much of a challenge.
Upheaval in Afghanistan highlights the horrors of conflict
It’s hard to know where to begin when it comes to the situation currently unfolding in Afghanistan.
He believes and what he believes comes into being
Very few people have ever found rest in what they are and what they do. They are always seeking what they do not have and trying to become what they are not. These people talk about transformation, development and fulfilment but no matter their accomplishments or status, they are always thinking that they need to surpass their present state, that there is something...
From the written page to the screen | The winding paths of reading
The readers who immerse themselves in the maze of paper and ink, savouring every word, seem to be on the verge of extinction.
Bullying: Effective strategies to put an end to it
Children who fall prey to bullying cannot save themselves, just as the children who have become accustomed to bullying others will not give up this behaviour without outside intervention. As the phenomenon of bullying spreads, with harmful consequences on children's development, the need to know and apply strategies to combat it is becoming more pressing.
Books: from windows on the world to mirrors reflecting our inner selves
I’ll never be able to separate the memories of childhood from that of books. They intertwine like colours in fabrics, in a jumble of real and fantastical, bitter and sweet, joy and guilt.
Conspiracy theories, fake news and the truth that “sets us free”
Conspiracy theories and fake news are not the same thing, although the two categories have much in common.
This product is a supplement for the mind
In the movie A Beautiful Mind, there is a scene in which the brilliant mathematician John Nash reveals how he manages to function, despite the schizophrenia that has tormented him for years. “I still see things that are not there,” said Nash, “I just choose not to acknowledge them. Like a diet of the mind, I just choose not to indulge certain appetites.”
The need to learn to say no
Although we may not like everyone, we want everyone to like and accept us. We raise our eyebrows suspiciously if someone treats us with indifference or, worse, with hostility. We feel misunderstood and rejected. And the feeling of rejection is as intense as physical pain.
Lessons from the radiotherapy room
Lying on my back, naked except for a sheet draped over my lower body, arms tucked behind my head, I’m feeling vulnerable and exposed. The radiotherapist leaves the room. I’m all alone. I begin to panic as I anticipate the beams of radiation about to penetrate my skin.


























