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"Hi, Alina! I hope you had a productive weekend" was the opening line of an email that, to me, encapsulated a whole misguided philosophy of life.

Their third wedding anniversary was just around the corner, but doctors had given Magda, belatedly diagnosed with Ewing's sarcoma, a malignant bone tumour, no chance of recovery. Yet her husband Daniel continued to believe that God still had the last word.

From an early age I learned, from the advice of adults or from my own experiences—and sometimes the hard way—the relationship between cause and effect. It's simple: if you touch the hot oven door, you’ll get burned! Subsequently, I discovered that there are a multitude of pressing uncertainties all around us in daily life. To figure out what actually causes the things that...

One can hardly overestimate the role the relationship between a parent and their child plays in forming a matrix for the child’s future relationships, whether healthy or dysfunctional. The quality of the parent-child relationship is essential because it directly impacts the child’s social and emotional development, and its quality influences the child's ability to deal with future conflict.

“Forgiveness is the sweetest revenge.” (Jerome Isaac Friedman)

When it comes to working remotely, many benefits come to mind. In practice, however, working from home can be so all-consuming that we don't know where work ends and personal life begins, and we need strategies to balance the relationship between the two.

In the book Love Beyond Reason, John Ortberg presents familiar and hidden nuances of a love that emerges revealingly from chapter to chapter, using lived out stories and biblical episodes, as well as familiar illustrations from literature.

In the realm of health and wellness, few practices embody the principle of “no pain, no gain” quite like the revival of ice baths. Plunging into icy water might seem like a counterintuitive pursuit—a stark departure from the comforts of warm showers—but it’s precisely this discomfort that has drawn enthusiasts around the world.

The question of human suffering concerns atheists and believers alike. For the former, the search for an answer drives them to the heights of despair. For the latter, suffering inevitably poses a dilemma: why is there so much suffering in the world if the God who created it is loving and omnipotent?

As a child, I suffered because of the decisions the adults would make. At least, that's what I believed for a long time. It seemed unfair to me to not have veto power in the key moments that defined us as a family, and I was looking forward to the day when I would detach myself from the will of my elders.

Only people with specific gluten-related conditions—such as celiac disease, wheat allergy, or non-celiac gluten sensitivity—experience adverse reactions to gluten consumption.

The Japanese Okinawans have a peculiar way of eating that supposedly extends their lifespan. What can we learn from them?

Raising children with the ability to empathise is key in creating a kinder, more compassionate and loving world. 

For some people, being vegan is part of their lifestyle, but others cannot conceive of missing out on dairy products, meat or eggs. This could be explained by several myths that revolve around these diets.

When confronted with the pandemic, we are anything but equals.