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A healthy lifestyle starts with acquiring information properly. In a world flooded with information, patients are often confused and overwhelmed by conflicting nutritional recommendations and spectacular promises about proposed diets. In this context, it is essential to assess the validity of information using well-established criteria.

I accepted the challenge of writing about motivation thinking it was an easy task, after so many motivational speeches read, listened to, or given.

The child’s linguistic appetite must be stimulated from an early age, experts say, highlighting that the benefits the bilingual child reaps extend beyond the linguistic sphere.

“Life seems short.” A seemingly simple phrase—until it comes from someone celebrating their 117th birthday, who has walked paths that stretch across three different centuries.

When a process is thought to be too slow or impractical to test experimentally, simulation science is a valuable tool for testing its validity.

Not only are they all brands of the same Spanish manufacturer, Inditex, but they are all part of the same trend that has revolutionised the fashion industry: fast fashion. The rise of this trend is based on two principles that have proven to be magnetic for consumers, especially young ones: clothes tailored to the latest trends (today on the catwalk, tomorrow in the...

I recently watched a TV show in which the guests, which included professors and psychotherapists, when asked about the feminine ideal in the contemporary world, expressed opinions that seemed strange to me: that such an ideal would no longer be detectable or would no longer have a purpose, today...

Fathers are an important part of their children’s lives. Good dads can provide stability, protection and love in a child’s life.

When you discover that the only thing you have left is faith in God, you fervently wish that your faith doesn't end up poisoning your soul.

Only people with specific gluten-related conditions—such as celiac disease, wheat allergy, or non-celiac gluten sensitivity—experience adverse reactions to gluten consumption.

Letting go of the environment and education you received at home is difficult as it is, but can there be liberation if you grew up in a family of mobsters?

The miracle of modern technology today is idealised by almost everyone. The way in which technology has placed the world at our feet, ensuring that we are at the centre of the universe even while lying on our couches, and that we find solutions simply by swiping our finger along a screen, has irredeemably conquered us.

In a society with a pragmatic mindset, any kind of belief is subject only to practical judgments. Effectiveness, usefulness, and utility are the basic criteria by which actions, deeds or beliefs are valued.

The book of Exodus is the second book in the Bible. It follows God’s servant Moses leading the Israelites out of slavery and through the desert towards the hoped-for Promised Land. Along the way, they stop at Mt Sinai. Moses goes up the mountain and receives from God ten commandments carved on a stone tablet. This is one of the most famous sections...

I’m sure you’ve heard the statement: “I’m all about Jesus, but I’m not interested in church.” I’ve heard this many times and have even found myself saying it during certain periods of my life.