Plant-based and protein-rich
The fear of protein deficiency is one of the oldest and most persistent barriers to adopting a plant-based diet.
How to navigate through pain
Loss begets pain, but pain is not one-size-fits-all, so there are no recovery methods that work in all situations. We do have at hand, however, explanatory models of pain, studies that dismantle myths about grief and, above all, "a psychological immune system" that helps us recover from painful experiences.
The face that transforms me
Every time I look through the lens of a microscope, I am struck by the realisation that beyond what the naked eye can see lies a universe far deeper and richer.
Have a healthy, happy Christmas
It’s the time of the year when, for many of us, excesses don’t seem to matter too much—fruit mince pies, chcolate truffles and more cake than the number of baubles on your Christmas tree!
The Jewish narrative context of Jesus’s words
Jesus's words could not have been foreign to the Jewish people of His day. In an eminently oral culture, narratives, stories, parables and metaphors occupied an important place.
Five lessons from the life of Dietrich Bonhoeffer
It takes a brave man to stand up to a dictator and perhaps an even braver one to stand up to his church. Dietrich Bonhoeffer has been held up as a hero of the cause of justice and equality, and a statesman of modern Christian theology. For some readers, these two things might not seem a natural fit. But for Bonhoeffer, the two...
Clash of sexual cultures (II)
Jessica was 19 when she had to tell her parents, both practicing Christians, that she was pregnant. That moment generated a real earthquake in the young woman’s family who, together with her boyfriend at the time, had been strongly involved in the purity movement, an ideology that promotes sexual abstinence until marriage, for religious reasons.
The miracle of the ordinary | Rediscovering transcendence in simplicity
In our desperate search for miraculous answers or confirmations, we often forget that the most profound miracles are hidden in the seemingly mundane details of our lives.
Financial literacy is in the spirit of the Bible
Are you financially literate? If your financial management strategy is one of the following four, then the answer is probably no.
The business of menopause
For a long time, menopause has been a taboo subject. However, in recent decades, two things have changed simultaneously: women have started talking openly about their experiences, and companies have spotted an opportunity.
God in the rain | A hymn of fellowship in any season
I was in the park with my little girl when a heavy summer shower began, driving us home. My little girl wanted us to stop for a moment in the stairwell of our apartment building to watch the rain. After standing there for a few seconds, I heard her whisper, "God, You're getting soaked."
A small part in the biggest story
There are three main qualifications I have as an amateur Road to Bethlehem actor: I am tall, I am prepared to wear a funny hat in public and I have committed to making myself available to do it each year for a week in December over the past 10 years.
The power of grief: How to survive the death of a loved one
There has been an increase in the number of so-called "experts" in an increasing number of so-called "fields". It seems that all of life has been divided into neatly-marketable industries. No wonder then that the arrival of a new expert in something familiar to mankind for ages, is met with caution. In the case of Julia Samuel's expertise in the field of grief...
Facing the person in the mirror
The great attraction of the virtual world comes from the fact that it gives its users the possibility of escape. Inside that world, they feel they can hide their identity and satisfy their every fantasy without suffering any consequences. Being able to hide one's identity offers a sense of freedom, which isn't a bad thing to want, after all. But is freedom of...
The #selfcare epidemic
In times of anxiety and insecurity, the ways in which we are encouraged to care for our emotional and mental health can become mere trends that come and go in waves, taking with them our money, time, and hope—and sometimes leaving us in a state which is at least as bad as what we were in originally.


























