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In sync with our modern culture, many people obsess about self-esteem, not really knowing what it means. Giving up self-loathing seems to them an impossible task. And indeed, how does one reach self-respect? Instead of a straightforward answer, here are some insightful questions to prove that you are worthy and that you can trust yourself.

After a chance meeting of mutual friends, I was introduced to Tim and Sonia in a restaurant in central Toowoomba, Queensland, eight days before their home was washed away.

Anyone who thinks they know exactly how to raise a child will usually change their perspective after becoming a parent. Beyond the joy of welcoming a new family member, they are confronted with the "despair and helplessness" of navigating the complex and unfamiliar world in which they now find themselves, writes psychotherapist Isabelle Filliozat.

What can you do in the face of a terrible diagnosis, which condemns you to life in a wheelchair? What can you choose besides despair or resignation? Kayla chose to run.

Women work an average of 68 hours per week, while men work 55 hours—a total that includes both professional commitments and household responsibilities. This was the conclusion of a 2007 study conducted by sociologists at the University of Cambridge across European Union countries.

Studies have increasingly shown that vitamin D, also known as the sun vitamin, plays a vital role in protecting the body from a number of chronic illnesses. It is important to know both the symptoms of a deficiency in vitamin D, and the valuable sources that can provide us with a daily healthy dose.

Sometimes I think I was born with a magnifying glass in my hand, one through which I critically scrutinize everything I do and say and which relentlessly magnifies every imperfection.

I was born and grew up in Haiti, a country located in the Caribbean, about a one hour and a half flight from Miami. Haiti occupies one third of the island Hispaniola (the Dominican Republic occupies the other two thirds). 

On the pedestal of history, holding the flame of freedom—that's how the Book of Daniel has stood since it first appeared, more than 2500 years ago, and how it continues to stand today. It is a divinely inspired introduction to the book of Revelation, and together they represent the extension of the gospel beyond the apostolic generation up until the return of Christ,...

Some moments in life fade quickly, like ephemeral portraits in the memory's archive. Others, though we have never witnessed them, haunt us and force us to reconsider our perception of life, time, and our shadow self.

You wouldn’t think so, but whether or not children do chores is one predictor of their future happiness and success. 

Trying to describe a dying church like the one he was called to serve, Pastor Chris Lewis uses the image of a car "turned over, in a ditch, covered by weeds and beer cans, with a rusted out engine, and a couple of bodies in the trunk."

Elspeth Muir’s brother, Alexander, died from drowning. It was 2009, and he had just turned 21. He died from drowning, but his death “was not foreshadowed by his love of water except that it explains why he was near a river, alone, with a blood-alcohol content of almost 0.25. My brother died because he was drunk, and because the drink made him stupid.”

“I knew her face better than my own. Still, I had to say goodbye. I had to walk away. That’s what you do when someone dies. Except this wasn’t just someone. It was Ana, my sweet girl.”

I was talking to the man I call Professor and I asked him, "I know you had reservations about getting baptised. Why did you decide to do it anyway? What was the deciding factor?"