Food and health with Dr Michael Orlich of the Loma Linda University Medical Center

When the founders of the Loma Linda University Medical Center in California laid the foundation, their purpose was somewhat paradoxical. Christians to the bone, and Adventists on top of that, they echoed the words attributed to the great reformer Martin Luther: “Even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree.”

Financial literacy is in the spirit of the Bible

Are you financially literate? If your financial management strategy is one of the following four, then the answer is probably no.

Shame and its traps

I must admit, I was a shy child. Shame is a lesson well learned. However, I don’t know if it is always correctly learned.

Henry’s domino effect

In his desire to secure an heir to the throne, Henry VIII set off a domino effect that would ultimately change the face of America and the world.

Circumstantial faith

As a believer—for present purposes, defined simply as one who believes—I have often wondered what and how I would believe differently had I been born into a family and culture with different beliefs. Obviously, I believe what I believe because I believe it to include truth, but would I have believed in this same truth if I had not been raised and taught...

The return to nature

What would you think if your doctor prescribed a dose of nature, as a clinical and therapeutic treatment—to admire a cloud, to have a meal at the beach, to bury your face in the grass? This is exactly what some doctors are doing, after studies have shown the benefits of connecting with nature—especially since the trend of moving away from nature in recent...
Is the Israel-Palestine War the Beginning of the End?

Is the Israel-Palestine war the beginning of the end?

The decades-long Israeli-Palestinian conflict has once again reached a boiling point—with the increasing escalation of violence and aggression between Hamas and Israeli forces.

Boredom: how many ways can you scratch an itch?

"All of humanity's problems stem from man's inability to sit quietly in a room alone" (Blaise Pascal).
The end of a matter is better than its beginning

The end of a matter is better than its beginning

Most of us have been urged since we were little to not give up, to carry on, and to “go our own way”. The idea that giving up is a negative choice, a synonym for failure, or a sign of cowardice or inability, is deeply embedded in our minds.

Forgiving a Nazi

May 1944. The train stopped at the station and twins Eva and Miriam, with their father and mother and sisters Edit and Aliz, stepped out into the sunlight. There was war in Europe and the Nazis had gathered them and thousands of other Jews in Romania, crammed them into cattle cars and taken them to Poland.

Life after lockdown: a return to the rat race?

On any given day, a typical person checks the clock several dozen times.

How to love hard-to-love parents

How much do we know about love? Enough to understand that love is not an obligation—we cannot love by force, nor be loved in this way.

The false dilemma: Are there really only two choices?

The false dilemma fallacy presents an issue as if there are only two ways to solve it—often, two opposite ways—when, in fact, there are more ways than that. The conflict between the two ways presented is also false.

Parenting at 110 decibels

It is said that it takes a village to raise a child. It's folk wisdom acknowledging that the development of a person requires the contribution of the whole community. What value does the community add, especially when the community in question is the scientific one?

Procrastination: Why we procrastinate and how to win the war on ourselves

Procrastination is self-harm, psychologist Piers Steel says. A kind of self-harm that we can become addicted to if we do not detect the reasons behind it and especially the effective strategies to counter it.