Emotional literacy
"What is the point of anger and where do you feel it in your body?" I was in my early 20s and looked at anger with wide eyes and few answers about emotions. I knew too little about the sensations it caused in my body, or how to identify and use them.
Don’t mess with George Soros!
When former US President Donald Trump suggested at a press conference in Helsinki that the FBI could be wrong to accuse Russia of meddling in the US presidential elections, citing President Vladimir Putin's testimony as an argument, the media became fixated on the lamentable insult Trump threw at the secret services.
“The Factory”: on human justice
"Do not take revenge, my dear friends, but leave room for God's wrath, for it is written: 'It is mine to avenge; I will repay,' says the Lord" (Romans 12:19).
She loves me not | Friendship and the friend zone
When I was a child, I used to take a branch of locust tree and, plucking the leaves one by one, I would say: She loves me… she loves me not… she loves me… she loves me not. I cannot remember who I was thinking of when doing this; too many years have gone by since then. However, the refrain is still very...
3 features of self-loathing people that can transform them
In sync with our modern culture, many people obsess about self-esteem, not really knowing what it means. Giving up self-loathing seems to them an impossible task. And indeed, how does one reach self-respect? Instead of a straightforward answer, here are some insightful questions to prove that you are worthy and that you can trust yourself.
The illusion of connection
I sat slouched on the edge of my bed, blue light illuminating my face in the dark. It was the tenth time I’d checked my phone in the space of five minutes. I grimaced. Was something wrong with me?
Simeon and Anna: From waiting to fulfilment
Some expectations dissolve into routine or turn into despair, while others invigorate life. The former are measured in deeds and desires, while the latter are measured in faithfulness and beliefs.
Bittersweet
In terms of their effect on health, there is no difference between white and brown sugar. Sugar substitutes should not be consumed indiscriminately either.
I’m here! | friendship and interest in each other
I'll leave my heart as payment among the coins, and pass... – Nichita Stănescu
Clash of sexual cultures (I)
More than half a century has passed since the beginning of the sexual revolution, which was characterized by a period of suspension of conventional boundaries, in order to experience a deeper sexual freedom. Fifty years of experimentation, however, do not seem to have been enough to dispel the persisting suffering and confusion present in romantic relationships.
Beholding beauty
I’m walking along a remote beach in Hermanus, South Africa. There’s not a single other footprint in the sand. I take off my shoes and let my feet sink deep into the warm, fine powder. Bliss. My friend, a local who drove me here, takes one look at my face and asks with undeniable pride, “What do you think?” But I can’t answer....
What organic labels do and don’t say
The production of organic food has gained increasing importance worldwide, driven largely by consumer concerns over the potential negative health effects of foods grown through intensive, conventional farming methods (Brantsæter, Ydersbond et al. 2017).
The Church, a (lost) point of reference
Founded on the separation of political and religious authority and shaped by the presumed liberating power of reason, contemporary society is driven by faith in progress as a substitute for faith in God. At the heart of this secularized world, a pressing question emerges: what role does the Church still play today?
Worse than death: depression; worse than depression: being judged for it
The latest global statistics on the incidence of depression indicate that more than 300 million people of all ages suffer from this disorder, out of the 7.6 billion people on the planet. This means that about 4% of the world’s population suffers from depression.


























