Small changes and their remarkable impact

Changing habits is like tightrope walking: an exercise in which the balance is always fragile, but it is the small changes that pave the way to truly remarkable results.

The tragic divorce

It is not the environment or the circumstances, but the concept of the meaning of life that is fundamental to the course of our lives. Life remains dependent on the value it holds in the mirror of the mind. The way we live is the visible messenger of the invisible inner man. Every form of action is born of faith, and every form...

Cardboard therapy

“So, is it like Monopoly?” The response is often amusing when a family member, friend or acquaintance discovers I’m “into board games”. Most are taken aback, shocked that an otherwise seemingly well-adjusted adult man would find so much enjoyment in a children’s hobby.

The appeal to tradition or the risk of repeating history

In our everyday lives we ​​often resort to simply repeating what has been said or done before. But not everything that is old is authentic or correct. When we refer to tradition with full confidence that the way it was understood and acted on in the past is self-evident, we are committing the logical error of appealing to tradition, or false induction.

Life really is beautiful

Graeme Frauenfelder, 56, didn’t realise until he was an adult that he was the victim of a mental health problem that affects 1.8 per cent of Australian males and 1.7 per cent of females. He’d assumed that his feelings were typical of any kid. But Graeme’s problem has a name. It’s bipolar disorder, which used to be called manic depression. Bipolar disorder is...

Interpreting Bible prophecy

How can we correctly interpret Bible prophecy? What safety criteria can we use to avoid falling into the trap of hasty and erroneous interpretations?

Tangible happiness

It's intuitively inappropriate to talk about happiness when the subject is depression. But it is even more inappropriate to talk about abnormality, inadequacy or maladjustment in the same context.

Free time and the science of living

Free time is the slice of life that an appropriate will and motivation learn to transform into experiences that make our life better, more beautiful, more balanced, and more pleasant to remember.

“Having a child solves all a couple’s problems.” True or false?

"Once upon a time, there was a princess as beautiful and kind as a fairy. She was an only child and her parents loved her dearly and did everything for her. When she grew up, they gave her a magnificent wedding to the brave man she had chosen, a handsome and virtuous fellow. After a while, misfortune struck: not a day would pass...

The greatest love

The word sacrifice is not really a pleasant word. When you hear it, you may think of weird archaic rituals involving blood and animals. You may think of giving up something you love or like to save money or to save your waistline. Sacrifice is not a word we use often, and it’s often used with negative associations. But in a strange twist, the action...

Nine tips for taming tempers

I walked into my boss’s office. For several years I’d been trying to manage a full-time job on part-time hours, complete my master's degree, support my husband in his career and run a busy home occupied by three children. The previous month, a friend had died tragically and unexpectedly, and in the previous week several major work and family crises had been bouncing...

Like a city whose walls are broken through

Anger is like an avalanche which, once started, runs its course to the very end. It is strong and manipulates us easily, turning us into ticking time bombs. This is why we need to know how to manage it and how to keep our temper in any situation.

Peace of mind, and peace forever

Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid. – John 14:27

Education: between the crisis of models and the source of models

Education is not the same as schooling. The role of the family, the group of friends, the community, the church, and so on must harmoniously complement the school's role in this process. However, in the end, anyone who wants to succeed in life will work on their personality and self-education.

Dealing with negative emotions in times of crisis

Many years have passed since I last lived with my brother. Recently, I decided to go and stay with him for a while. One day we both decided to visit a place in nature that neither of us had been to before. When we got there, it started to rain—while not very heavy, rain was not what either of us had wanted. But...