Plant-based and protein-rich
The fear of protein deficiency is one of the oldest and most persistent barriers to adopting a plant-based diet.
Integrity deficit disorder
"Integrity without knowledge is weak and useless, and knowledge without integrity is dangerous and dreadful"—Samuel Johnson.
“Having a child solves all a couple’s problems.” True or false?
"Once upon a time, there was a princess as beautiful and kind as a fairy. She was an only child and her parents loved her dearly and did everything for her. When she grew up, they gave her a magnificent wedding to the brave man she had chosen, a handsome and virtuous fellow. After a while, misfortune struck: not a day would pass...
The One Who emptied Himself
Some moments in life fade quickly, like ephemeral portraits in the memory's archive. Others, though we have never witnessed them, haunt us and force us to reconsider our perception of life, time, and our shadow self.
Sparks in the darkness: a surprising reading on suffering
"Yet man is born to trouble as surely as sparks fly upwards" (Job 5:7).
What is the use of general knowledge?
"No man can be called friendless who has God and the companionship of good books." (Elizabeth Barrett Browning, British poet)
COVID-19: Excerpt from a diary on the Great Britain front
Noemina is a graduate of the University of Hertfordshire, UK, where she majored in health care. She is working in her field as of 2012. The journal excerpt she sent to us reflects her week-long experience at the epicentre of the battle with the new coronavirus in the intensive care unit, where serious cases are admitted.
Called to attention
We live in a world in which the news is far more pervasive than the events it reports. An event happens in one place but is almost instantly repeated and echoed in millions more. And while the event might be shocking, tragic or horrifying, a wider and sometimes greater toll is exacted by its reportage, by the slow-motion replays, by the breathless punditry...
“Don’t you have a lifestyle pill?” An interview with Dr Zeno L. Charles-Marcel
Dr Zeno L. Charles-Marcel is an associate director in the Department of Health for the General Conference of the Seventh-day Adventist Church.
From Charon’s skiff to the tomb of Lazarus | Part 1
Belief in life after death is present in many religions and cultures and has always been an important aid in accepting the tragic reality of death. However, rather than speaking of the intrinsic immortality of the soul, the Bible speaks of the future resurrection of the dead.
Are you gifted?
There’s something lying on a massive table. It’s a huge picture. You move closer and see that the design is made up of individual pieces, like a jigsaw puzzle. But the pattern is unusual. It isn’t an immediately recognisable image, such as a Swiss mountain or a bouquet of tulips.
An American in Moscow: The story of a spiritual transformation
Andrew McChesney knew what he wanted—to be a famous journalist. He thought Moscow would be a good place to learn his craft and make a name for himself, which he did. But his years in Russia shaped his life in a much deeper way—it was there that he discovered God and found new meaning in life.
Divorced from reality: Why the need to know often does more harm than good
After 27 years of marriage, billionaire couple Bill and Melinda Gates publicly announced their divorce in May, sending shockwaves across the globe.
The lamb that was slain for me
"The fire and wood are here, but where is the lamb for the burnt offering?" (Genesis 22:7).
Mothers-in-law and daughters-in-law: a recipe for positive interaction
A common source of jokes and stories with subtext, the relationship between mothers-in-law and daughters-in-law appears to be characterised by particular sensitivities.


























