Health begins with accurate information

A healthy lifestyle starts with acquiring information properly. In a world flooded with information, patients are often confused and overwhelmed by conflicting nutritional recommendations and spectacular promises about proposed diets. In this context, it is essential to assess the validity of information using well-established criteria.

How to deal with daily pressure and overcome stress

Stress and anxiety are some of the most commonly used words today; we all have felt at least once in our lives what they mean and what effects they have. Are there any truly effective ways to overcome stress and anxiety?

How to be a better partner

We often forget that a relationship is the sum of two people—he + she = they—and what one does inevitably affects the other. That means each person’s behaviour influences the entire dynamic. Yet, more often than not, we focus on what the other person should or could do for us or for the relationship, and rarely stop to ask: What can I do...

From the religion of lack to the lack of religion

A group of atheists in Sacramento, California, have prepared 55 billboards for the Christmas season, featuring images of local people and slogans such as "Good without God", "Doing good is my religion" or "Believe in yourself".

Equivocation: Playing hide-and-seek in communication

When what someone says can be interpreted in multiple ways, we are in danger of coming to an understanding which is different to their intended message.

1…2…3…run to the wall! Freeze! Playful parenting

There was a time when the word parenting would cause me to either roll my eyes or shrug. It was a time when seven hours of sleep a night, instead of at least eight, had the destabilizing potential of a hurricane, a time when the clear voices of children in the park would compel me to grab a book and read under my...

Never enough: an imperfect article on perfectionism

The end of the line for Christian perfectionism is not perfection, but atheism. This is because what we imagine to be the constant unsatisfied look of God upon us, is a burden too heavy for any human to bear.

Hypersonic travel and the end times

Elon Musk visited my hometown of Adelaide, South Australia, twice in 2017. As you’d expect, he was greeted by huge public and media interest. People were excited that our humble little city would receive attention from the man behind Paypal, Tesla and SpaceX.

Unhappiness derived from the power of choice

Walk into any shop and you will find yourself having to choose between not only hundreds of different products but even numerous varieties of a single product. You have two choices: settle for something good or search for the perfect choice. One of these choices will make you unhappy.

It’s just us and the Truth. Who judges whom?

The (metaphysical) Truth does not allow us to judge Him. According to the Bible, He expects to be believed and accepted so that He can be understood and evaluated. In contrast, the Truth is the One who judges us.

How to grow a dream of a lifetime

Pull out the high school years from the archives and carefully browse the file with daily memories. Don’t you think that the details of the clothes, the house, the room, the school, the classroom are all there with hyperthymestic precision?

Temperance: the lost virtue

Temperance was once upheld by philosophers, saints and stoics. In a world dominated by indulgence, its call to balance feels more relevant than ever.

The rabbi (who never was a rabbi) who will never be forgotten

Given that no one could become a scholar without formal training, it is truly remarkable that Jesus, who was not formally educated, was nevertheless recognized as a “Rabbi” (Mark 12:14 cf. John 3:2).[1]

The necessity of being wrong

Nobody likes to lose an argument. The feeling of being proven wrong is never a good one. At best, it might provide a slight dent to your ego or sense of self. At worst, it can be a thoroughly humiliating affair, or reveal that one of the foundations of your beliefs is invalid or misplaced. But no matter where it lands on the...

The only stranger in Jerusalem

On the days of the death and resurrection of Jesus Christ, there were at least ten other events that would have disrupted and animated any editorial meeting. Within a very short space of time, unique events with historical implications took place, in different dimensions and in different areas.