Generation ”couch potatoes”

What you're doing, right now, at this very moment, is killing you. More than cars or the Internet or even that little mobile device we keep talking about, the technology you're using the most almost every day is this: your tush. Nowadays people are sitting 9.3 hours a day, which is more than we're sleeping, at 7.7 hours. Sitting is so incredibly prevalent,...

The fear that holds kids back

Before the age of two, most children think the world revolves around them. From their point of view, what they think and how they feel must be what others think and feel, too. They don’t have the concept that other people have different needs and perspectives. It’s why if they can’t see you when they’re playing hide-and-seek, they believe you surely can’t see...

From hostages to fear tamers

“Am I still human if I’m afraid?” The question asked by a well-known fictional character can be the starting point for reflecting on how we learn to live with our fears.

Alcohol consumption in the US has dropped to a record low

For the first time in US history, the majority of Americans believe that even moderate alcohol consumption is detrimental to health. Just 54% of Americans say they still drink alcohol. This is the lowest percentage in nearly 20 years. However, it has taken a long time to reach these conclusions.

Is faith a negative thing in life?

The effect or influence that a particular thing has on us depends largely on where that thing falls on the scale of our values. It's one thing to lose your folding fan in a foreign country and quite another to lose your passport.

Saint Paraskeva: History and mythology

For the crowds gathered around the casket containing the relics of Saint Paraskeva, everything is just dream and faith. Amazingly much faith. There is also something else. There is the hope of a miracle, a miracle that will cure diseases, cover debts, and make life happy.

Cardboard therapy

“So, is it like Monopoly?” The response is often amusing when a family member, friend or acquaintance discovers I’m “into board games”. Most are taken aback, shocked that an otherwise seemingly well-adjusted adult man would find so much enjoyment in a children’s hobby.

Pollution in our own homes is as dangerous as outdoor pollution

Air pollution is the greatest risk factor for both the environment and human health, according to the World Health Organization.

Having the courage to be a stepparent

In the whole array of virtues that a stepparent must possess in order to succeed in raising a well-rounded child whose world has been shattered by the separation of his or her parents, courage is only mentioned in passing. Yet courage is the foundation of a construction that promises to be challenging from the outset, say those who have plunged into the role...

Death is never wonderful

Socrates is surrounded by his disciples on the day of his death, but he discusses immortality with them calmly. Jesus, on the other hand, only a few hours before His death, asks His disciples not to leave Him alone. Socrates drinks the cup of poison quickly and joyfully, without fear or doubt, while Jesus, troubled, asks the Father to take the cup from...

The essence of Christmas

A magical Christmas, a magical evening, magical touch, magical love – people talk about magic when they experience special emotions that they cannot or would rather not explain. "Bring a little magic into your life". This is a saying that resonates extremely well with the expectations of an entire generation.

Hara hachi bu: eat slower, live longer

The Japanese Okinawans have a peculiar way of eating that supposedly extends their lifespan. What can we learn from them?

The first line of defence: Proven efficacy of wearing a mask in preventing SARS-CoV-2 infection

How important is wearing a mask for preventing SARS-CoV-2 infection? We must say, at the outset, that wearing a mask remains important in preventing SARS-CoV-2 infection, especially because the "delta plus" variant has a high potential for contagion.

The risen Jesus

Was the death of Jesus the end of an extraordinary life, or just the beginning of eternal life for those who believe in Him?

Reasons for reading the Bible

For some, it is an old-fashioned tradition, fanaticism or bizarre practice. For others, a talisman to attract divine favour. Is there anything more to the Bible than an intimidating jumble of genealogies, symbols, and instructions?