What diet can and cannot do for depression
Anyone who suffers from depression is likely to be fed up with advice from otherwise well-meaning friends who send them all sorts of online articles promising yet another secret to curing depression.
Resilience to shame
Where there's fear, there's shame, says a Romanian proverb. What the proverb doesn't say (and what many of us don't know) is that the folds of shame hide a multitude of emotional problems and dysfunctional relationships that are passed down from one generation to the next.
Excellence and modesty | An interview with Dr Bert B. Beach
His name is Bert B. Beach. Until his retirement in July 1995, he was director of the Public Affairs and Religious Liberty Department (PARL) of the General Conference of the Seventh-day Adventist Church.
Are you a workaholic?
By 2030, epidemics will be eradicated; life, rejuvenated by injections, giving lifespans of 150 years; and cars almost obsolete with aeroplane ownership common. These were the 1930 predictions of FE Smith, a British politician and friend of Winston Churchill.
Chernobyl: The cost of lies
On April 26th 1986, reactor 4 at Chernobyl nuclear power plant in Ukraine exploded. The effects were catastrophic—it was the worst nuclear disaster in history. The explosion let out the equivalent of 500 Hiroshima bombs-worth of radiation, and the area around Chernobyl—including the town of Pripyat—is now uninhabited. It will be unsafe to live there for the next 20,000 years.
13 things to avoid to have a strong mind
Psychologists recommend all sort of things you should have to develop a healthy and strong mind, like tenacity, ambition or optimism. To achieve this objective, however, there are also some things you should avoid.
The fear that holds kids back
Before the age of two, most children think the world revolves around them. From their point of view, what they think and how they feel must be what others think and feel, too. They don’t have the concept that other people have different needs and perspectives. It’s why if they can’t see you when they’re playing hide-and-seek, they believe you surely can’t see...
Seventh-day Adventists | Adventism
Seventh-day Adventists have the deep conviction that Jesus Christ will soon return, and the desire to keep His commandments as they were originally written in the Decalogue.
We are more than we can easily explain
Suppose I leave the window open then leave home. A stack of banknotes can be seen on the table through the open window. An individual walking down the street notices the opportunity, thinks for a while, but decides to move on. Why would a man who has the opportunity to steal decide not to?
What did Jesus believe about the Sabbath?
"Do not think that I have come to abolish the Law or the Prophets; I have not come to abolish them but to fulfill them" (Matthew 5:17).
The Great Reset: a revolution that has been proposed before
Every January, economic and governmental elites gather in their hundreds in Davos, the exclusive ski resort in Switzerland, where the World Economic Forum holds its annual high-level meeting. This year, because of the pandemic, the in-person meeting had to be rescheduled. But the controversies surrounding the meeting's theme – The Great Reset – were not postponed.
I will say it again: Rejoice!
Although we experience more positive than negative elements in life, we are still more intensely and more quickly affected by the unpleasant ones. How can we protect our joy of living despite the problems that beset us?
Gethsemane, the garden of the divine sighs
As soon as the tourists leave the land of the silent agony of Gethsemane, their lives return to normal, and the garden where the Son of God sobbed in indescribable pain, misunderstood and unsupported even by His closest disciples, sinks back into oblivion.
How can we prepare for a potential infection with COVID-19?
Although a small minority deny the existence of COVID-19 (claiming that it is a malicious conspiracy), most people are interested in what they can do to be as prepared as possible for a potential encounter with the dreaded virus.


























