Why do phones make us tired and ruin our mood?

The phenomenon of technoference (that is, the daily disturbance people experience due to the use of mobile phones) is becoming more and more prevalent, and researchers at the University of Technology in Queensland warn that as we become more dependent on these devices, we become more tired, more unproductive and unwell.

Give a little, change a lot

Seeing a team care for remote villages in the Solomon Islands showed me how small donations can make a real big difference.

Life really is beautiful

Graeme Frauenfelder, 56, didn’t realise until he was an adult that he was the victim of a mental health problem that affects 1.8 per cent of Australian males and 1.7 per cent of females. He’d assumed that his feelings were typical of any kid. But Graeme’s problem has a name. It’s bipolar disorder, which used to be called manic depression. Bipolar disorder is...

It all adds up

We try to protect them as much as we can from the evil and the ugliness in this world, maybe because we know that indifference does not fit in their heart as easily as it has made a nest in ours. And maybe that's why children are the ones who give us amazing lessons of sacrifice and altruism.

Revenge is not always sweet

Revenge is a trap the wise do not fall into, goes the diplomatic saying. Still, wanting to give someone a taste of their own medicine is a common desire.

The relay of small acts of kindness

In chaos theory, there is something that scientists call the “butterfly effect”—a seemingly insignificant event triggers a series of other events that later acquire significant importance. The butterfly effect has been used outside the realm of science as a metaphor for small things that have a considerable impact. When it comes to kindness, few things could demonstrate the butterfly effect better than the...

The secularization of Christmas

Although the holiday of Christmas does not have a biblical origin and did not exist in the days of the early church, most Christians around the world keep it as a reminder of the miracle of Jesus Christ’s birth. However, the religious significance of the holiday is waning in the Western world, as the number of church members decreases and Bible illiteracy increases.

Learn to fight smart in your relationship

Couples do not break up because they fight, but because they do not know how to argue, relationship therapists say, underlining the functional components of the differences between partners.

A sharp mind at the age of 100

Growing old is inevitable, but experiencing a significant cognitive decline isn’t. An encouraging piece of news uncovered by several studies that focus on people in their old age suggests that changing one’s lifestyle could increase the chances of having a sharp mind up until the age of 100.

The meaning of life in moments of uncertainty

We are leaving. Even if we were not supposed to, we chose to and it is happening. We are moving again. It is the eighth time in eleven years of marriage.

James Madison: The father of modern religious freedom 

Influenced by the Calvinist Presbyterian John Witherspoon, James Madison, an Anglican, collaborated with Virginia's persecuted Baptists to establish the concept of religious freedom and freedom of conscience that changed America and the world forever.

Hamstrung by belief

Faith and sports are strange bedfellows, and with the FIFA World Cup just around the corner, it is perhaps the only time in the world that more prayers are offered up to any god, as nearly half the planet will tune in to watch the tournament. Like most committed sports fans, I will be one of those billions hanging on to every moment, making earnest,...

What if I were born into another religion?

This question is asked by critics who want to point out the social, cultural and contextual nature of the Christian religion, and its relativism, presenting it as a product of society rather than of revelation.

The little giant

“Born in a home where the scant necessities of life were luxuries, when he left the world for heavenly scenes of labour, he bequeathed it his possessions–two silver spoons, a silver teapot, a well-worn frock coat the Methodist Church”[1] Basil Miller

How to build a better brain

The first time he saw a living human brain, neurosurgeon Sanjay Gupta says it became “a powerful and life-changing experience."