Low-carbohydrate diets may shorten lifespan

A diet based on significantly reducing the amount of carbohydrates on your plate can reduce life expectancy by up to 4 years, according to a study published in The Lancet Public Health.

Life as a river (an imaginary but possible interview)

This imaginary interview is intended to convey that life and its meaning is subject to a never-ending process of change and that we as humans have a sacred duty to decipher this dynamic puzzle, and to play our roles with all the joy and seriousness we can muster.

The most challenging question

Who do you need to forgive?

“Facing Suffering: Courage and Hope in a challenging world” | Book review

Roberto Badenas is a Seventh-day Adventist who specialises in Bible studies and is a New Testament teacher, with a theological leadership career that reflects his concern for people.

The Dutch Arminians

On the continent jaded by an irrelevant religion, a new denomination appeared, in addition to the Lutheran, Calvinist, and Anglican Protestants—the Arminians.

12,000 people for one child

Until 2013, we only knew about the existence of Batman, the famous comic book hero, but almost a decade ago the whole world also got to know Batkid, a real boy from San Francisco, USA, whose story confirms the saying that “truth is stranger than fiction.”

The nativity of Jesus, “the most beautiful story in the world”

The nativity of Jesus gives meaning and hope to all the stories about us and the world in which we live. In the bundle of narratives that have ever been imagined and told, it remains "the most beautiful story in the world."

The Second Coming Files: A 2000-Year Inquiry | Part V: Nineteenth-Century Millenarianism in the British Isles

After covering the historical evolution of the Christian teaching about the return of Jesus Christ in the first three articles, in the fourth article, which precedes the one that you’re reading now, I made a minimal review of some philosophical, political, religious, and esoteric currents that are important to understand the world in which the millenarian revivals of the 19th century emerged.

Interpreting Bible prophecy

How can we correctly interpret Bible prophecy? What safety criteria can we use to avoid falling into the trap of hasty and erroneous interpretations?

How to change the world

There are days, maybe even years, that go by without us seriously questioning the meaning of our lives or whether anything we have left behind has made anybody's life better. We are afraid of an answer because it might require us to change. For John Wood, the answer came out of nowhere, in a school in the wilds of Nepal.

The price is right: “For who makes you different from anyone else?” (part 1)

These days, we are free to believe anything and to be anything, at least in theory. However, if we gave history a closer look, we would realise that it is not beneficial for us to believe or be just anything. We agree with the biblical exhortation, often distorted by popular lore: "...test them all; hold on to what is good" (1 Thessalonians 5:21).

Shame and its traps

I must admit, I was a shy child. Shame is a lesson well learned. However, I don’t know if it is always correctly learned.

The secularization of Christmas

Although the holiday of Christmas does not have a biblical origin and did not exist in the days of the early church, most Christians around the world keep it as a reminder of the miracle of Jesus Christ’s birth. However, the religious significance of the holiday is waning in the Western world, as the number of church members decreases and Bible illiteracy increases.

Forgiving a Nazi

May 1944. The train stopped at the station and twins Eva and Miriam, with their father and mother and sisters Edit and Aliz, stepped out into the sunlight. There was war in Europe and the Nazis had gathered them and thousands of other Jews in Romania, crammed them into cattle cars and taken them to Poland.

The #selfcare epidemic

In times of anxiety and insecurity, the ways in which we are encouraged to care for our emotional and mental health can become mere trends that come and go in waves, taking with them our money, time, and hope—and sometimes leaving us in a state which is at least as bad as what we were in originally.