How to speak to be heard
“The problem with communication is the illusion that it has been accomplished.” (George Bernard Shaw)
What about the failures that haunt us?
A smooth sea never gave a skilled sailor, said Franklin D. Roosevelt, suggesting that without hardship, challenges and even failures, we cannot become our best selves.
Do you have a Vitamin D deficiency?
Studies have increasingly shown that vitamin D, also known as the sun vitamin, plays a vital role in protecting the body from a number of chronic illnesses. It is important to know both the symptoms of a deficiency in vitamin D, and the valuable sources that can provide us with a daily healthy dose.
The marks of (un)belief
I believe that doubt is a part of faith, not its opposite. It took me quite a few years to say this without feeling guilty. I needed to have many experiences before I could accept that questions are legitimate and not a sign of spiritual decay.
Vaping: New war, same enemy
Breathing is an act most of us take for granted, and there seems to be plenty of oxygen to go around. Yet, according to the World Health Organization, the use of e-cigarettes (aka vaping) has been on a steady incline during the last few years.
Footsteps of a murderer: Lessons from the Port Arthur Massacre
I stand in the same spot where it happened 26 years ago. There’s an eerie quietness in the air; even the birds are silent. On the ground lies a small bouquet of withered flowers. The sharp Tasmanian sun pierces through the trees, partially illuminating the grounds of what once was the bustling Broad Arrow café in Port Arthur, south of Hobart.
God’s children… and “grandchildren”
I once heard a Christian warn his community: "God only has children, He does not have grandchildren!" In the postmodern context of relativising values and truths, diverse, strange or syncretic religious forms have emerged and continue to emerge. This is happening to a large extent within Christianity.
Suffering and the meaning of life
I have always imagined that well-being, bright prospects, good health and a clear purpose in life tend not to inspire questions about the meaning of life very often.
Broken dreams: The lessons we learn through failure
We often say God is good, especially when, after threatening to go dangerously off track, life resumes its regular course. But what is left to say when all that remains of our dearest dreams is a handful of shards that can no longer be glued together?
Reading for continuous growth
"The acquaintance with a single good book can change a life." – Marcel Prévos
COVID-19: What people on the front line think and feel
While most of us have been staying inside for several weeks, many leave the safety of their homes every day to help us live our lives as normally as possible.
Can too much salt (really) affect your health?
Could it be true? Are we eating too much salt? Is too much salt dangerous or beneficial?
Insomnia and God’s bird
Carolynn Yakush inherited her taste for the good life from her Czech grandparents, and her interest in faith from her mother and the Christian schools she went to. For many years, the desire for money and a life of luxury overshadowed her spiritual and religious concerns. One day, almost without thinking about it, she entered a church again, and was amazed at the...
How to be a good listener
The portrait of a good listener contains skills that are formed over time, through an honest interaction with others, motivated by the desire to understand and help them.
A sharp mind at the age of 100
Growing old is inevitable, but experiencing a significant cognitive decline isn’t. An encouraging piece of news uncovered by several studies that focus on people in their old age suggests that changing one’s lifestyle could increase the chances of having a sharp mind up until the age of 100.


























