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Numerous studies have shown the negative effects of sleep deprivation. However, the problem of excessive sleep is also something to be wary of. 

Fathers are an important part of their children’s lives. Good dads can provide stability, protection and love in a child’s life.

We experience a feeling of urgency as a consequence of the fear of failure, or the fear of missing out (on people, opportunities, time, good things). Urgency is, therefore, a corollary of fear. Today’s Christianity, hailed by loud voices as near extinction, can easily fall into the trap of undue urgency to quickly regain what has been lost.

I must admit, I was a shy child. Shame is a lesson well learned. However, I don’t know if it is always correctly learned.

Changing habits is like tightrope walking: an exercise in which the balance is always fragile, but it is the small changes that pave the way to truly remarkable results.

Could it be that, beyond economic, political or geostrategic difficulties, there are obstacles to the ideal of the common good that are inherent in human nature? And if something specific to human nature stood in the way of achieving this ideal, would it not lead to failure, regardless of overcoming all other difficulties?

On August 28, 2011, when the Martin Luther King, Jr. Memorial was opened to the public in Washington D.C., 48 years had passed since the famous “I have a dream” speech by the young African-American Baptist pastor.

As a believer—for present purposes, defined simply as one who believes—I have often wondered what and how I would believe differently had I been born into a family and culture with different beliefs. Obviously, I believe what I believe because I believe it to include truth, but would I have believed in this same truth if I had not been raised and taught...

"It was dark inside the wolf." Like a chef who reinterprets a traditional dish for an expensive urban restaurant, writer Margaret Atwood proposed to the students of her masterclass a reinterpretation of the story "Little Red Riding Hood", in line with the most current tastes and attention skills: a Little Red Riding Hood that lives in the present moment.

Self-sacrifice—the ability of some people to put the lives of others above their own—is not at all easy to understand.

We know how to do normal things in peacetime, but how do we keep our life going and maintain our hope in times of war?

Have you ever seen the early morning worship programs on television? The packed congregations, the huge church venues, the smooth-talking evangelist who delivers the perfect sermon . . . Church seems to be where the action is. That there are so many new mega-churches popping up all over the world suggests that a lot of people are desperate for spiritual guidance and fellowship....

When I became a parent, someone told me that I would learn to be a child. However, I was determined to be more of an adult than ever and not repeat attitudes that I considered wrong, including those of my parents.

Doing things the way you've always done them is the most convenient choice. I realized this on the eve of my birthday, when it became clear to me that snowballing into the same pattern of celebrations begins to gradually, but surely, lose its flavour.

Do you remember the man who was supposed to marry Rose in Titanic? He dressed exceptionally well, had slick brown hair and was from a family of great wealth. His character was based on the life of a man named Caledon Hockey. He survived the shipwreck but not the Wall Street Crash. When the stock market fell in 1929, Cal’s money and everyone else’s plummeted...