#SELFCARE for Christians

The concept of self care—defined as the entirety of ways in which a person understands how to solve their emotional problems and manage their anxieties—has become a real movement in the past two years with an entire industry ready to make our lives easier and more comfortable. For Christians, however, this trend has proven to be quite problematic: making our lives easier is...

Do you know how much your digital footprint costs? Lessons from a hacker who changed his mind

After I published the analysis regarding the mirage of cryptocurrencies, I received an irresistible invitation: an IT consultant offered to give me a demonstration, in front of the laptop, of the connection between cryptocurrencies and the black market. The exercise turned into a three-hour discussion on cybersecurity and ended with unexpected conclusions about identity theft for political purposes.

Will the metaverse really change the future?

There’s a 1995 clip from The David Letterman Show where Letterman is interviewing Bill Gates. Gates excitedly explains how the internet will change the future. Letterman is sceptical. He mentions a baseball game that had recently been broadcast live on the internet. “Does radio ring any bells?” he quips sarcastically, to laughter from his audience.

The man who opened the windows of heaven

"Who were the two artists of ancient times who competed to see who could paint the visible world most faithfully? 'Now I shall prove to you that I am the best,' said the first, showing the other a curtain which he had painted. 'Well, draw back the curtain,' said the adversary, 'and let us see the picture.' 'The curtain is the picture,' replied...

The stable with the iron bars

At the end of every year, a covert censorship obscures the true meaning of the event that split history in two: the birth of Jesus. Under the festive guise of Christmas, the celebration of the birth of Jesus Christ has been culturally transformed into a holiday of good cheer. The religious motif has been preserved, but the spiritual meaning has largely been lost.

13 things to avoid to have a strong mind

Psychologists recommend all sort of things you should have to develop a healthy and strong mind, like tenacity, ambition or optimism. To achieve this objective, however, there are also some things you should avoid.

COVID-19 prevention series: An introduction

“A healthy lifestyle has been an important part of the beliefs of the Adventist Church since its early years and remains so. We are still committed to live, share, and promote healthy living as expressed by the holistic Adventist health message entrusted to the Church. The Adventist health studies have confirmed the unequivocal benefits of increased longevity and quality of life through implementing...

Who are you?

Let’s begin with the introvert or extrovert question. We tend to be one or the other—or at least lean toward one or the other. Being either is not a problem, but it does impact how we handle life. Extroverts are likely to say that introverts are too quiet and introverts that extroverts are too noisy.

More than love: an x-ray of a happy marriage

There is a saying that describes one’s life partner as being most appreciated during two life stages: before marriage and after the funeral. Unfortunately, proverbs and sayings hint at a reality which is also faithfully rendered by statistics showing that love wears off pretty soon in many marriages. But maybe this is part of the problem—the fact that we overburden love, treating it...

What not to say to a person suffering from depression

Your friend, who is suffering from depression, needs you. What should you tell them in such moments, and what should you not? No matter how well-intended they are, your words can become emotional weapons, whether you like it or not.

No monster under the bed: Helping your child cope with fear

There is no monster under the bed—that much is certain. But how do you convince your child of this, when they come to you, for the hundredth time, with the same fear? When you constantly use the same unheeded command, "Stop fooling around and go to sleep!", this is a sign that you need to learn more about your child's anxiety, and how...

Dusty mirrors in a cynical world

In a cynical world, just as certain otherwise healthy nutrients could cause cancer, correct formulations develop cynicism because they are easily suspected of hypocrisy. In order to believe again, cynics need different, experiential perspectives.

How can I discover God’s will for my life?

Whoever enters into a friendly dialogue with the will of God will never be the same person as before this dialogue. However, whatever one believes about God's will depends on their view of God's character and, therefore, on God's purpose for them.

COVID-19: Let’s not go back to normal

Let’s not go back to the abnormality of before! This is one of the messages which the French hung from their balconies on May 1, when the activities that would usually happen on this national public holiday could not take place. What can we change and what is worth changing after COVID-19?

How to make sure we have a rational faith

Fundamentalist movements, extremist and sectarian religious beliefs, manipulations of the mass of believers, conspiracy theories within religious sects, and other such threats, emphasise the need for critical thinking.