What happens in your body after you quit smoking
Our bodies reap the first benefits of giving up smoking almost immediately after we have ceased the habit. The scientifically proven changes that are visible within the next hours, days, months and even years after we quit smoking reinforce the fact that putting out that last cigarette is one of the best decisions you will ever make for the benefit of personal health.
“Beyond the Burden of Proof” documentary. Are we made to believe?
In the centuries since science has gained autonomy from religion, spokesmen on both sides have grown accustomed to looking at each other with suspicion, ignoring each other, and addressing their followers by preaching against the “others." There seemed to be little hope that scientists and people of faith would listen to each other and try to develop a common language, if not a...
“Why are we alone?” | Syria, the country of overlapping crises
After more than a decade of civil war, during which more than 300,000 civilians have died, Syria is hit by a new crisis. People are digging graves again, for the adults and children who managed to survive the war.
Created with a need for rest
Work has been part of God's plan for mankind since creation, but so has rest. Setting wise boundaries between work and rest is not only a successful strategy for maintaining our productivity, it also reflects on the health of our relationship with God and our fellow people.
The truth in the 20th century, or the certainty of uncertainty
In 1961, London witnessed the premiere of John Osborne’s play Luther. Osborne (1929–1994) did not aim to present an accurate historical portrayal of Martin Luther’s life. Instead, the play served as a platform to express the ideas that consumed the restless mind of Osborne.
Difficult conversations | How do we talk about death with our children?
Talking to your children about death can be an act of love. You can't take away their pain with a simple conversation, but you can give them something just as important: truth wrapped in gentleness, the reassurance and relief that they are not alone in their grief, and even the hope that sees beyond the loss.
Beyond the fish and the fishing line
"Like slavery and apartheid, poverty is not natural. It is man-made and it can be overcome and eradicated by the actions of human beings… And overcoming poverty is not a gesture of charity. It is an act of justice." (Nelson Mandela)[1]
The pretext of ignorance is sold in different styles
Atheist evolutionists accuse Christians of offering explanations that blame everything on God when they have no other answer. In other words, God has become a pretext for ignorance. Without denying the fact that sometimes this is true, reality also has other facets.
Christ has ascended!
On the evening of His passion, Jesus promised His disciples, ""Do not let your hearts be troubled. You believe in God; believe also in me. My Father’s house has many rooms; if that were not so, would I have told you that I am going there to prepare a place for you? And if I go and prepare a place for you, I...
The journey from the classroom to the real world
Given that my guest, John Satelmajer, holds a respected position at one of the world's largest financial companies, PricewaterhouseCoopers, I expected him to say that he attended the best schools. In a way, he did. Which ones? What shaped his success in life? That is the subject of our discussion.
The IPCC report: How real is the “code red for humanity”?
The Intergovernmental Panel on Climate Change (IPCC), the United Nations body for assessing the science related to climate change, has published its latest assessment of climate change in a report referred to by the UN Secretary-General as a "code red for humanity".
Is faith reasonable?
Science and faith, as important tools in the knowledge process, are often perceived to be in a tense relationship with each other, because of the fundamentally different worldviews that characterize them. The implications for life’s big questions are obvious—and sufficient to rob someone of the comfort of indifference towards such high-stakes conclusions.
Dare to eat plants like Daniel
In late 2019, an explosive new documentary, Game Changers, was dominating fitness industry headlines. Boasting the approval of Arnold Schwarzenegger, Novak Djokovic and Lewis Hamilton, the documentary claimed that peak athleticism could be attained on a plant-based diet—combatting longstanding assumptions about eating meat for muscle growth.
Contemporary with Passion Week
In the frenzy that grips most Christians at this time of year, the coverage of Easter celebrations in the press is a good indication of how people prepare for Easter.
A friend of God
Even if there were a thousand people in a room with Pastor Jim Ayer, you wouldn't be able to miss him. He towered over most people by at least a head and always wore a black hat with a wide brim. I recognised him as the friendly host of a programme on Adventist World Radio, for which he travelled to the most unusual...


























