The kindness that wipes away the effects of daily stress

Daily stress is a good excuse to avoid other people's needs, but this choice is a double loss. The kindness we display to make other people's days better is a very strong antidote to the high level of stress we experience daily.

The birth certificate of morality

Humans are moral beings, while animals possess a rudimentary form of morality. Both the most conservative theologians and evolutionary biologists agree with these statements. Still, since the former speak of God and the latter of nature, the eternal dispute between the two parties is based on the authorship of the sense of ethics, the germination bed for the birth of morality. So, if...

Have a healthy, happy Christmas

It’s the time of the year when, for many of us, excesses don’t seem to matter too much—fruit mince pies, chcolate truffles and more cake than the number of baubles on your Christmas tree!
ocean

A night in the ocean

For Australians, the islands in the South Pacific Ocean (Solomon, Vanuatu, Fiji, Papua New Guinea), although spread across thousands of kilometres, are a kind of backyard. And many Christians see these islands as their mission ground.

Faith that sees the miracle

I spent the end of high school in the Scandinavian school system. There, the teenager is confronted with the great questions of mankind in the context of social disciplines

Immunization against COVID-19: How often should the vaccine be repeated?

How long does the protection provided by the vaccine last? Should I have a booster shot after a while, or not?

The little freedom fighter

When you look into the innocent eyes of a child, you can hardly imagine that someone could intentionally hurt them. Stories of slavery seem to belong to an evil and distant past. However, few of us wonder who makes our clothes or electronic equipment, under what working conditions, and how much they are paid for it. The answers to these questions will likely...

About motivation, comfort and procrastination…

I accepted the challenge of writing about motivation thinking it was an easy task, after so many motivational speeches read, listened to, or given.

The Sabbath, between original intention and everyday utopias

"Western societies have transformed Sundays into days where leisure activities have eclipsed the traditional Christian meaning of the day—to devote time to God", Pope Benedict XVI once said, reminding us that the day of rest is a celebration of God's creation of the world. Observing this day now, when there are worrying signs about the global climate, is a necessity, the Pope added.

The sleep of reason and Goya’s monsters

"If I were tortured, I would confess to anything. I would confess to being the Sultan of Turkey," says Goya in a film by Milos Forman. "No, you wouldn't!" Father Lorenzo contradicts him, but Goya insists: "I would confess anything to avoid torment."

Shutters down all over Europe: life in the time of the new coronavirus

These days we all need to hear good news—that life will soon return to normal and that we will be able to return to the troubles of yesterday, which now seem small to us. In the meantime, our lifestyle has seen changes that we could not have imagined just a few weeks ago.

How to restore trust in a romantic relationship

Trust is so difficult to build, and yet so easy to lose. A lie, a broken promise, or infidelity may lead to the weakening and breaking of trust between partners. Sometimes rebuilding that trust may seem impossible. But the good news is that it is possible to restore trust in a relationship.

The trouble with alcohol

Elspeth Muir’s brother, Alexander, died from drowning. It was 2009, and he had just turned 21. He died from drowning, but his death “was not foreshadowed by his love of water except that it explains why he was near a river, alone, with a blood-alcohol content of almost 0.25. My brother died because he was drunk, and because the drink made him stupid.”

The business of menopause

For a long time, menopause has been a taboo subject. However, in recent decades, two things have changed simultaneously: women have started talking openly about their experiences, and companies have spotted an opportunity.

The power of grief: How to survive the death of a loved one

There has been an increase in the number of so-called "experts" in an increasing number of so-called "fields". It seems that all of life has been divided into neatly-marketable industries. No wonder then that the arrival of a new expert in something familiar to mankind for ages, is met with caution. In the case of Julia Samuel's expertise in the field of grief...