Vegetarian essentials
We all know that what we put into our bodies can have a direct impact on our health. It’s the reason we’re so frequently bombarded by different diet options, all promising in one form or another to help us “lose weight,” “feel fresh and energetic” or even to “cure autism and reverse chronic fatigue.” Fad diets aside, dietitians, nutritionists and healthcare professionals mostly...
The saving emotional intelligence
“Many people feel out of touch with their feelings. Counselor offices and publishing houses have proliferated thanks to the need to help people to improve their communication skills, to restore their self-confidence and to help them relate to other people.” – Sir Ken Robinson, Out of Our Minds: Learning to be Creative
How can I become authentic?
"Suppose I go to the Israelites…and they ask me, ‘What is his name?' Then what shall I tell them? God said to Moses, 'I AM who I AM. This is what you are to say to the Israelites: I AM has sent me to you'" (Exodus 3:13-14).
Creativity in the age of acceleration
"Millions of ordinary, psychologically normal people will face an abrupt collision with the future. Citizens of the world's richest and most technologically advanced nations, many of them will find it increasingly painful to keep up with the incessant demand for change that characterises our time." (Alvin Toffler, Future Shock, 1970)
How can I know God as He is, rather than as I imagine Him to be?
To know God is an aspiration inherent in the rational being who recognises His existence.
Pope Francis: What remains after his pontificate?
"Christ is risen! These words capture the whole meaning of our existence, for we were not made for death but for life". This was the message that Pope Francis gave to the faithful gathered in St Peter's Square on Easter Sunday, just one day before his death. It was a message of hope, but also a summary that reflected familiar themes of his...
Happiness is a gift
Herbert Thorson Blomstedt has performed in over three thousand concerts with the world's most renowned philharmonic orchestras. He has held several long-term positions as music director of legendary orchestras in Dresden, Leipzig, and San Francisco, and recorded hundreds of works, including the complete symphonies of Beethoven, Bruckner, and Nielsen. He has won two Grammy Awards and received state distinctions in Sweden and Germany....
The meaning of life in moments of uncertainty
We are leaving. Even if we were not supposed to, we chose to and it is happening. We are moving again. It is the eighth time in eleven years of marriage.
The kindness that wipes away the effects of daily stress
Daily stress is a good excuse to avoid other people's needs, but this choice is a double loss. The kindness we display to make other people's days better is a very strong antidote to the high level of stress we experience daily.
The things we suffer from are not the things that define us
At 28, the world was hers. Ellie Finch Hulme was engaged to the man of her dreams, and a lifetime of experience lay before her, like an open field in which one could run freely in any direction. Then came the diagnosis.
A second chance: faith in the forgiveness that transforms us
Many years ago, while I was still in high school, our Romanian language and literature teacher assigned us the task of writing a framed story, complete with characters and a plot of our choosing.
To be or to become? That is the question
“The Christ of Nicea is obviously a far cry from the historical Jesus of Nazareth, an itinerant apocalyptic preacher in the backwaters of rural Galilee, who offended the authorities and was unceremoniously crucified for crimes against the state. Whatever he may have been in real life, Jesus had now become fully God.”
Shutters down all over Europe: life in the time of the new coronavirus
These days we all need to hear good news—that life will soon return to normal and that we will be able to return to the troubles of yesterday, which now seem small to us. In the meantime, our lifestyle has seen changes that we could not have imagined just a few weeks ago.
The exclusive prayer: Who should we address when we pray?
The stakes are high when it comes to identifying the one to whom we should pray, and we can discover who by answering an apparently simple question: Can we expect prayers to be heard no matter who we address them to?
How to restore someone’s dignity
Have you ever wondered how the homeless people you encounter on the streets ended up in that situation? The answer could be much more complicated than you think, and their situation much easier to fix, if we, all those who see them, did not behave as if their lives do not matter.


























