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An old saying states: "If youth knew; if age could". This truth is reflected by countless studies showing that lifestyle adjustments made in middle age (or even earlier) favour a transition to a healthier old age.

Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer. – Rainer Maria Rilke

The year 1989 changed not only the countries of the former communist bloc but also the world. From a geopolitical, economic, cultural, and religious standpoint, 1989 was a watershed year that changed the meaning of international relations, with direct effects on all areas of life.

Henry Ford is believed to have said: “Sometimes a mistake can be all it takes to make a valuable achievement.” Apparently paradoxical, the statement says a lot about us and what we consider at any given moment to be “a mistake.”

The Japanese Okinawans have a peculiar way of eating that supposedly extends their lifespan. What can we learn from them?

Lucy is an 8-year-old girl who has a range of interests broader than that of an ordinary adult. She is enrolled in an international school, where classes are taught in French by native speakers. Her classmates are children of expats from different cultures, which amuses her nanny, who, when picking her up from school, says that she "took her from the children's UN."

In mid-April 2014, the words 'scandal', 'secret', 'drugs', and 'Roche' (the Swiss drug giant) delighted the medical press, which was quick to publish tantalizing news about the ineffectiveness of Tamiflu and the enormous amounts spent by governments in order to stock up on the drug, in preparation for possible flu epidemics.

The story of Jesus's first coming to earth is remarkable, not only because it was foretold thousands of years in advance, but also because the prophesied details of His passion and death were exactly fulfilled.

This life story challenges us to abandon clichés and stereotypes. Being blind does not mean being condemned to isolation and sadness. Disabilities can awaken hidden resources, particularly when we recognise the needs of a whole group of people. At the time of the interview, Senator Floyd Morris was President of the Senate of Jamaica.

A recent study showed how we can fully restore our olfactory sense after a cold, during which nasal constriction prevents us from smelling even the most intense smells.

Belief in life after death is present in many religions and cultures and has always been an important aid in accepting the tragic reality of death. However, rather than speaking of the intrinsic immortality of the soul, the Bible speaks of the future resurrection of the dead.

There have always been people who relish a debate—though all too often, even when the subject hardly matters, the whole exercise amounts to little more than intellectual gymnastics in a thimble and scholarly squabbles over how many angels can dance on the head of a pin.

A seemingly endless stream of needy causes compete for our attention and money every day. Our emails, mailboxes and phones are bombarded by charities asking for generous donations to help.

What is the future? The question may seem trivial. But when you think about it, you understand better what St Augustine confessed: "What then is time? If no one asks me, I know; if I want to explain it to a questioner, I do not know".

I was only 13 when I first experienced it. My three best girlfriends handed me a letter. It said they no longer wanted to be my friends. The only reason given was, “The guys pay you too much attention.” After delivering the letter, they simply shunned me.