We need water

The question of the origin and justification of the recommendation to drink at least eight glasses of water a day was first seriously examined in a scientific publication by Heinz Valtin.

Adolescence: a generational Tower of Babel

Adolescence is not a series to watch with your teenage child, but it is a series that may cause mature viewers to re-evaluate their relationship with their own children, as well as their relationship with their parents.

The Lord’s Supper: Remembering Christ’s death

Two thousand years ago, Jesus asked us to remember the Lord's supper. What made it so special?

How much is too much?

We live in a world increasingly dominated by mergers and corporate consolidation.

Mothers-in-law and daughters-in-law: a recipe for positive interaction

A common source of jokes and stories with subtext, the relationship between mothers-in-law and daughters-in-law appears to be characterised by particular sensitivities.

Protect yourself from the infodemic. Which doctors give us reliable information about COVID-19?

In addition to the COVID-19 pandemic, caused by the coronavirus, an "infodemia" is spreading, as described by the World Health Organization (WHO). The overabundance of information, some false or incomplete, about the virus, about its origin and effects, as well as the measures taken by the authorities to combat the pandemic reduce people’s chances of finding reliable information about COVID-19 and the advice...

The #selfcare epidemic

In times of anxiety and insecurity, the ways in which we are encouraged to care for our emotional and mental health can become mere trends that come and go in waves, taking with them our money, time, and hope—and sometimes leaving us in a state which is at least as bad as what we were in originally.

Jesus, the One who calls us by name

What I love most about Jesus is the deeply personal, highly individual way He relates to people around Him—the openness, genuine interest, and respect...

Case closed…32 years later

"Even if you're imprisoned for life, that's still a short time. After that, Jesus will come back. All you have to do is try to make the best of the situation you're in' (Lindy Chamberlain). 

3 features of self-loathing people that can transform them

In sync with our modern culture, many people obsess about self-esteem, not really knowing what it means. Giving up self-loathing seems to them an impossible task. And indeed, how does one reach self-respect? Instead of a straightforward answer, here are some insightful questions to prove that you are worthy and that you can trust yourself.

The boots that filled a void in the soul

No matter how hard we try to hide it, there are days when we are struck by the overwhelming feeling that our lives, however beautiful and enviable, are missing something essential.

The suicide plant

My brother and I were thrashing through the bush en-route to a peak overlooking Airlie Beach in far North Queensland. A short hike that was only meant to be 800 metres seemed to go on forever. We stopped every person returning from the lookout to enquire about how much longer it would take for us to get there. “Oh just another 10 minutes,”...

Facebook, the Metaverse and a falsely promised future

Facebook is dead! Long live Metaverse! So proclaimed Facebook CEO Mark Zuckerberg to thousands of followers who tuned in to a livestream last Friday announcing the company’s rebrand.

On the side of God and logic

Benjamin Solomon Carson is the famous American neurosurgeon who was the first to successfully separate conjoined twins in 1987.

The social media trap

Two recent stories in Australian media shocked me to my core. Two 12-year-olds in different states took their own lives after being bullied at school.