Low-carb diets can shorten life expectancy

A diet that significantly reduces carbohydrate intake may shorten life by up to four years, according to a study published in The Lancet Public Health.

What does the Bible say about climate change?

During the COVID-19 lockdown last year, I lived with some messy people. I’d moved into a house that I shared with a wonderful couple of brothers. They were almost everything you could ask for in a set of housemates. Friendly, funny, respectful of your privacy . . . genuinely great people in almost every respect.

God also has a mother’s heart

Some Christians venerate the Virgin Mary, multiplying her attributes and exaggerating her qualities to the point of deification. Other Christians go to the opposite extreme and trivialise Mary's personality and contribution, barely recognising her basic qualities.

How children are affected by the loss of a parent

It is difficult to say whether there is a preferable age for facing the death of a parent, but having it happen during childhood and adolescence can have devastating effects on physical and mental wellbeing, which can extend even into adulthood.

“He wrote our story”—but not in the way they had hoped

Their third wedding anniversary was just around the corner, but doctors had given Magda, belatedly diagnosed with Ewing's sarcoma, a malignant bone tumour, no chance of recovery. Yet her husband Daniel continued to believe that God still had the last word.

The real St Patrick: fact or fiction?

Shamrocks, leprechauns and green beer: these are the images we associate with the patron saint of Ireland and the day named after him. On March 17 every year, people around the world gather to celebrate Irish culture and the saint who supposedly espouses it.

How to really help someone suffering from depression

When confronted with someone else’s strong emotions—intense joy or heartbreaking pain—we often do not know how to react. In the case of joy, the other person usually doesn't mind, because his feelings console him. But in the case of pain, things are completely different. Misunderstood suffering can make the sufferer isolate himself from the very people who could help him. So, how can...

Does apologetics still have a place in today’s debate on Christianity?

Apologetics, the branch of theology that seeks to defend the faith by offering logical evidence in its favour, is often considered an ineffective tool for missionary work. How can it be employed in a non-coercive manner to avoid the forced rationalisation of all aspects of faith?

Life lessons from the ants

Rudyard Kipling referred to ants in his famous poem, recommending these fragile creatures as a kind of didactic exhibit. What can one learn from ant colonies?

The angry Christian: How can we free ourselves from destructive anger?

A man is about as big as the things that make him angry – Winston Churchill

Traveling with God: How we learn and grow on the journey

Have you ever travelled with someone you thought you really liked, only to see a different side of them as the trip progressed? People say travelling is a good way to determine whether someone is “the one” or not. How do they respond when things don’t go according to plan? In their sleep deprivation, will they become aggressive toward the flight attendants? How...

Five lessons from the life of Dietrich Bonhoeffer

It takes a brave man to stand up to a dictator and perhaps an even braver one to stand up to his church. Dietrich Bonhoeffer has been held up as a hero of the cause of justice and equality, and a statesman of modern Christian theology. For some readers, these two things might not seem a natural fit. But for Bonhoeffer, the two...

The boots that filled a void in the soul

No matter how hard we try to hide it, there are days when we are struck by the overwhelming feeling that our lives, however beautiful and enviable, are missing something essential.

VIDEO: I talked to 10 people who are sick with COVID-19

They live in five European countries and could not be more different in age, interest or inclination. However, that made no difference. They were all infected. Some were not scared. Others were terrified. They have all gone through an experience that, without exception, has marked their lives.

The death of Death: Easter and eternal life

Ultra-rich Silicon Valley tech magnate Bryan Johnson has been regularly having transfusions of his own son’s blood plasma in an effort to live longer. The treatments are expensive and are essentially still being trialled.