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It’s something many of us overlook, yet the research is showing that getting outside is better for us than we might imagine.

An administrative decision by a Catholic university in the United States is a good illustration of a major reason why Christian churches, with some exceptions, are rapidly losing their relevance in society.

The quantity of Vitamin B12 required for a healthy diet is measured in micrograms, but the impact on human health is far greater than these tiny amounts would suggest.

We sometimes find ourselves surprised by how other people think about moral issues—how they distinguish right from wrong and choose to do what they think is right.

Fathers are an important part of their children’s lives. Good dads can provide stability, protection and love in a child’s life.

"The kingdom of heaven is like treasure hidden in a field. When a man found it, he hid it again, and then in his joy went and sold all he had and bought that field. Again, the kingdom of heaven is like a merchant looking for fine pearls. When he found one of great value, he went away and sold everything he had...

Our dreams must be stronger than the unfortunate circumstances in which we find ourselves.

The first eight days of the Council of Clermont were difficult. Although the participants were apparently discussing the reform of the clergy, or the excommunication of King Philip for adultery, the real focus of attention was the announced speech of "general interest" by Pope Urban II. Little did the prelates and important Frankish nobles present know that they were about to witness one...

For some, it is an old-fashioned tradition, fanaticism or bizarre practice. For others, a talisman to attract divine favour. Is there anything more to the Bible than an intimidating jumble of genealogies, symbols, and instructions?

At the age of 34, Joseph already has his own business, into which he has invested much of his soul and talent. He is a carpenter, and the personality of the pieces he carves, chisels, polishes, and paints with his hands stands out beautifully. With each order he sends to a customer, Joseph takes some time to send a handwritten thank-you note. On...

With packs and tents strapped to our backs, it took our little group of three several hours to reach the hidden valley. The lush, green rainforest was cool and damp and as we gingerly clambered over moss-covered boulders, we attempted to follow an almost non-existent track that wound its way parallel to the mountain stream.

Since the beginning, human life on Earth has been an assiduous battle with the unknown and a series of unprecedented risk-taking. Exposure to danger seems to be the price to pay for progress. This is the first lesson learned in childhood, when the need to move from dependence to independence pushes us beyond the limits of safety and personal comfort. It familiarises us...

A diet that significantly reduces carbohydrate intake may shorten life by up to four years, according to a study published in The Lancet Public Health.

Images of Pope Francis have recently been released by the Vatican for the first time after he was admitted to hospital in a critical condition for pneumonia following a complex lung infection. Given his advanced age and frailty, many have wondered whether the pope is close to death.

Before I started looking for the meaning of life, I thought I had already found it. Or, that it had been given to me. In the world I came from, the road was clearly laid out. My life's major events were all mapped out, and precious little was negotiable.