Perceptions of balanced nutrition in the digital age

Attitudes toward food form a complex mosaic shaped by factors such as nutritional needs, hunger, taste preferences, socioeconomic status, demographic and emotional influences, as well as ethical, cultural, and religious values. Equally important is the level of education on nutrition (Gahagan, 2012). This plurality of factors helps explain the global diversity of dietary habits.

Self-help and spiritual paralysis

Why personalising Christianity could threaten your salvation.

How to grow together with God

We’d been married only a few weeks when we discovered that growing our spirituality as a couple was going to be much more complicated than the instructions on the packet suggested.

(On-line) princes and (real-life) paupers

“Influencers pay double.” With this message, Joe Nichhi, the owner of a small ice cream business, tried to deter self-proclaimed celebrities who would ask him to give them free ice cream in exchange for “exposure” on their social media platforms. But he succeeded more than that. Nicchi has become an international symbol of disgust with “insta-begging.”

The Church, a (lost) point of reference

Founded on the separation of political and religious authority and shaped by the presumed liberating power of reason, contemporary society is driven by faith in progress as a substitute for faith in God. At the heart of this secularized world, a pressing question emerges: what role does the Church still play today?

Love and cosmic cold

"We keep on being told that religion, whatever its imperfections, at least instills morality. On every side, there is conclusive evidence that the contrary is the case and that faith causes people to be more mean, more selfish, and perhaps above all, more stupid." (Christopher Hitchens) 

Freed from the prison of a troubled mind

Behind a successful career, John Baxter's life was falling apart.

The One who couldn’t live knowing that I was dying

Love stories have the ability to captivate us with the details of an undying beauty, to overshadow the uncertainties about their permanence, to introduce through the front door the hope that one day we will live such a story, which will bear the signature of eternity.

The fervour of prayer

The realm of tears is so mysterious! - Antoine de Saint-Exupéry

Every week’s human rights day

Article 24 of the Universal Declaration of Human Rights is a counterpoint to the previous article in the Declaration that recognises the right to work and to do so in fair conditions. After affirming the human right to work, Article 24 reads, “Everyone has the right to rest and leisure, including reasonable limitation of working hours and periodic holidays with pay.” It is a...

A brief treatise on (dis)illusion

In some African communities, during the harsh dry season when food becomes scarce and mothers can no longer feed all their children, a tragic custom persists: some children are left in open-air enclosures to die of starvation.

The new coronavirus: what is a balanced reaction?

Who do we listen to? Who is right? Who is balanced? How should we react to the risk of the new coronavirus?

The rescue at the end of the railway track

The days that we don’t see the suffering of others are few. We have learned to let our feelings of helplessness wipe our conscience and we move on, forgetting that we are not required to heal the suffering of all mankind, but to do the best we can, every day, with what we have available to us. In the case of Norma Romero...

Most wanted words | Friendship and edifying conversations

The face muscles relax, and the eyes become empty before boredom urges them to seek another centre of interest. The restlessness culminates with some leaving and others immersing themselves in the exploration of their phones. Others seek to divert the discussion with a joke or hasten its end through a detached or ostentatious silence.

The journey to financial freedom

Money . . . It’s the grease that makes the world go round, yet it’s one of the least chosen table topics of choice. With the rising cost of living, the price of lettuce being tripled and a seemingly never-ending list of things to pay for, many are worrying about their financial future. So long as we continue to ignore the conversation, the...