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We love stories, and Hollywood knows how to dramatise them. However, we should not lose sight of the fact that Hollywood is first and foremost an industry driven by ratings and profits. Children are more vulnerable and more likely than adults to pick up identity models from the film world.

If we were to liken life to the Olympics, then we would easily understand two fundamental things: you can’t score first in all the tests and, even in the areas where you are very capable, you can win by doing less than your best if those you compete against are not much of a challenge.

No one can live life without gathering regrets. An opportunity missed. A situation handled poorly. A conversation you wished you’d had before things got out of control. All of us have done more than enough to cringe in the dark about. But there are ways to have fewer regrets. Here are seven. 

Last week brought about the guilty verdict in the trial of George Floyd’s murderer, Derek Chauvin, causing the topic of justice to once again become a contentious issue for many people around the globe.

The great challenge facing the world’s leaders right now is identifying an optimal response to a disease bearing several characteristics that make it difficult to combat.

There is a widespread perception that dietary supplements are necessary for everyone because our diets are generally thought to be unable to provide everything we need to meet the demands of everyday life. It is also commonly assumed that taking various dietary supplements will help us live longer. Unfortunately, rigorous scientific evidence does not support these beliefs. 

From a certain point of view, our life can be divided into moments when we have let circumstances determine our future, and moments when we have gone where we wanted to go, despite the circumstances.

When he got closer, I greeted him respectfully. Bless you, father! His holiness handed me the icon to kiss it. I apologised, saying I was not orthodox. What are you then? –I am a protestant. –Okay, good! he responded. As long as you’re not an atheist!

Dr Carlton Byrd is the director and main speaker of Breath of Life, a television broadcast dedicated to the urban colored population in the U.S. and the Pastor of the Oakwood University Church.

There is no monster under the bed—that much is certain. But how do you convince your child of this, when they come to you, for the hundredth time, with the same fear? When you constantly use the same unheeded command, "Stop fooling around and go to sleep!", this is a sign that you need to learn more about your child's anxiety, and how...

The factors behind successful ageing have been the subject of research for decades, but the subjective side of ageing still needs to be explored. Because successful ageing is more than an attempt to defy age and its frailties, it is a process in which, in addition to losses, benefits need to be taken into account—not just those delivered by good genetics or a...

She refused the comfort and tranquillity so desired and sought after today because she saw the needs of the simple people and she unwittingly sparked a revolution of love. She went down in history, not with any title of nobility, but simply as Mother Teresa.

The veneration of saints is a very old tradition in Christianity. Many Christians cannot imagine their religion without appealing to saints for guidance, protection, healing and intercession. Less concerned with theological correctness, people seek the company of saints out of loneliness, hardship, sickness, fear, guilt, or disappointment.

It is widely accepted in popular belief that animal products are the ideal source for maintaining bone health. However, a study published in the US Journal of Nutrition found that populations consuming large amounts of calcium and protein from animal sources had a higher rate of hip fractures (Hegsted, 1986).

In centuries long buried in the mists of time, the Bible was a book for which people were willing to die—whether burned at the stake or thrown into prison. There was a time when Bibles were chained to monastery walls. Today, they are printed and distributed by the millions. Yet it seems fewer people are actually reading them.