Every family has a story | Why you should know yours

“We all feel stronger if we are part of a tapestry. One thread alone is weak, but, woven into something larger, surrounded by other threads, it is more difficult to unravel,” says family therapist Stefan Walters, summarising the benefits of understanding the history of the family we come from.

Final Judgement: The day the critics will be silent

Claiming justice is history’s refrain, and it has a significant echo in the Bible. We all dream of a happy ending and a fair judgement as soon as possible. Heaven itself is surprised that God has delayed His holy justice. While some wait for it, others quash even the very thought that it might come.

The pursuit of signs and miracles

Back when I was a student, I heard this joke that, despite being funny, made me stop and think. It went something like this: a man starts hearing an "inner voice" telling him to sell his house, move to Bucharest, and use all the money to bet on a black 13 at roulette. The man complies without question because the voice spoke with...

8 signs that show you are an introvert

Detecting an introvert is not as easy as we may think, because sometimes introverts are not shy or silent at all, they take responsibility, work extraordinarily in teams, and can even be skilled public speakers. Yet several traits can unveil the introverted character of an individual.

Eight months into the pandemic, where are we headed?

We do not know what 2020 would have looked like without a pandemic, but we already know that some losses could have been prevented. And, if the future lies in the spectrum of pandemics, as the WHO warns, we should learn all the lessons that can be learned from this long journey.

The science of dining

I once invited the cashier at my local 7-Eleven petrol station to join me and my friends on a beach couch made of sand to eat hotdogs after his shift. To our surprise, he not only came but continued to join us for months after.

John Chrysostom: the man behind the saint

On November 13, the Orthodox Church celebrates one of the most famous church fathers—John Chrysostom, Bishop of Constantinople, whose name is linked to the oldest and most widely used liturgy of the Eastern Church.
the expanse

The Expanse: Big Sci-Fi tackles bigger questions

Out of all the genres of storytelling that we see in the media we consume, science fiction holds a special place in my heart. While some may pine for the comfort of romance, the tension of a modern-day thriller or the stimulation of a well-crafted fantasy world, I’ve always been drawn to science fiction's ability to create a rich canvas out of imagined futures.

“Hope for Ukraine” | Ambassadors of goodness at the border between two worlds

There are no small acts of kindness in times of peace, let alone in times of war. It is a simple truth, which I have rediscovered these days, observing the acts of kindness made by the Adventist Church volunteers helping the refugees from Ukraine, and the reverberations that this help—which has become the epicentre of a great need—has had.

How to revive a dying church

Trying to describe a dying church like the one he was called to serve, Pastor Chris Lewis uses the image of a car "turned over, in a ditch, covered by weeds and beer cans, with a rusted out engine, and a couple of bodies in the trunk."

Life after COVID-19: What will the new normal be?

Many certainties and convictions will be swept away. Many things that we thought were impossible are happening. The day after we have won, it will not be a return to the day before; we will be stronger morally.

Anxiety vs abundance: cultivating a better mindset

Before setting off to walk Papua New Guinea’s Kokoda Track, I was worried about a few things: blisters, staying hydrated, getting gastro (I’ve contracted it before in PNG—not a pleasant experience), being physically up to the challenge, having the right equipment . . . the list could probably go on. One thing I was not worried about was having a panic attack. Little...

How to overcome shyness and anxiety in social situations

Some people may feel particularly inhibited in social situations. Meetings cause them stomach-aches, conversations overwhelm them with shyness, and anxiety does not allow them to utter a single word.

Mind over matter

I was a sickly child. If I wasn’t catching a humble cold, it was something more exotic, like whooping cough or bronchitis.

The meaning of life

I am the Way, the Truth and the Life. – John 14:6