Diet rush: What should we eat in order to lose weight?

What should we change in our diets in order to lose weight? It is estimated that at least half of the female population—and a few men who are scared by their doctors, family, friends or what they see when they look in the mirror—want to lose weight.

What can we learn from children facing death?

In two editions of our show, we talked to Johnnathan Ward about his long career as a chaplain. Given his many years as a military chaplain, we touched on difficult topics such as: Does the presence of a Christian chaplain in the military mean that God approves of military operations? How does a military chaplain serve in a conflict situation?

Seven books about change worth reading

Almost all bookstores today have a section dedicated to books on change, except that the generic name given to this category is "personal development", or "self-help".

Why we don’t follow through when we know we should

But why do our ambitions of self-improvement rarely stick the way we hope they will?

Myths about vegan diets

For some people, being vegan is part of their lifestyle, but others cannot conceive of missing out on dairy products, meat or eggs. This could be explained by several myths that revolve around these diets.

COVID-19: Life in the shadow of death

I am not an expert on the phenomenon of death. But like all of us, I have to live in its shadow, and watch the restlessness and greed it causes. The same gloomy reports that circle the planet also reach me. I feel especially conscious of this as COVID-19 claims its first victims in my country.

Jesus, the commandments, and legalism

Over the centuries, strong but artificial tensions have been created between the Gospel of Paul (proclaimed especially by Augustine and many Protestants) and the "legalism" of the biblical writers James, Peter, Jude, and so on, which Catholic and Orthodox theologians have usually defended. What is at stake in these tensions is the authority of God's commandments and thus the duty or obligation to...

The birth certificate of morality

Humans are moral beings, while animals possess a rudimentary form of morality. Both the most conservative theologians and evolutionary biologists agree with these statements. Still, since the former speak of God and the latter of nature, the eternal dispute between the two parties is based on the authorship of the sense of ethics, the germination bed for the birth of morality. So, if...

The fall of communism

“Communism is the only serious rival to Christianity.” — Martin Luther King Jr. Communist prisons were filled with Christians of every denomination, from lay believers...

The missing filter

At a time when the abundance of information makes it imperative to talk about information hygiene, critical thinking should be the first missing filter we talk about.

What diet can and cannot do for depression

Anyone who suffers from depression is likely to be fed up with advice from otherwise well-meaning friends who send them all sorts of online articles promising yet another secret to curing depression.

Before drawing a conclusion

From my experience and the conversations I have had so far, I have found that there are two major categories of people who come to doubt the existence of God.

Biblical kings and controversial archaeologists

Traces of the ancient kingdom of Israel occasionally emerge from the dust of the Holy Land. These discoveries are immediately and inevitably followed by fierce controversies among archaeologists. As amateur spectators, Christians are eyewitnesses to these debates and, in one way or another, their faith is shaped by them.

Doctor during communism

Courage is easily recognised in a world where cowardice and obedience are the norm—where another person's word, reinforced by intimidation, is accepted without question. At such a time, someone who opposes the status quo, who sees things differently and who has the courage to stand up and speak out becomes visible, like a lighthouse in the darkness.

The hope of God’s judgement

To be able to see our world and life through the experiences of someone of a different culture and background is rare. It is a gift—but it can also be a jolt to our sensibilities and assumptions. The world we thought we knew can look very different through someone else’s eyes. This is one reason storytelling can be such a powerful form of...