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It can be simple or complicated to find and, especially, apply strategies to increase your level of happiness. What we can be sure of, however, is that in this ongoing discussion about what makes us happy, brain health is not a topic that can take a backseat.

Dr Carlton Byrd is the director and main speaker of Breath of Life, a television broadcast dedicated to the urban colored population in the U.S. and the Pastor of the Oakwood University Church.

There is no time like the end of the year that stirs our interest in self-improvement. Many of us are thinking of the new beginnings, lofty goals and big dreams we want to chase after, optimistic that the next year will be different to the last. Yet there is one thing we would do well to take in our stride before we enter...

As Christians, we learn that we must offer love and devote ourselves to the needs of those around us. However, in life, there are times when we feel overwhelmed by what others ask of us. We feel that some people take advantage of us—our kindness, our time, or our availability. We would like to refuse certain people or tasks that are assigned to...

I had a ringing in my ears due to that unusual inner silence which I was paradoxically experiencing at the same time as a thought-storm that made me scream on the inside. 

In the turbulent times of the first crusades to reclaim Palestine and Jerusalem from the Muslims, a Jew was born in 1135 AD in Cordoba, the capital of Muslim Andalusia. His influence would leave a strong mark not only on Jewish thought but also on Christian and Islamic thought. His name was Moses Maimonides, or Rabbi Moshe ben Maimon. 

When I was a child, I used to take a branch of locust tree and, plucking the leaves one by one, I would say: She loves me… she loves me not… she loves me… she loves me not. I cannot remember who I was thinking of when doing this; too many years have gone by since then. However, the refrain is still very...

Changing habits is like tightrope walking: an exercise in which the balance is always fragile, but it is the small changes that pave the way to truly remarkable results.

Could it be true? Are we eating too much salt? Is too much salt dangerous or beneficial?

Its nomination for six Academy Awards and winning in two categories [1] confirmed the feeling of the public that they were dealing with a very good movie, in every way.

To err is human. “The only sure way to avoid making mistakes is to have no ideas”, Albert Einstein said.

“Because there is a law such as gravity, the Universe can and will create itself from nothing. Spontaneous creation is the reason there is something rather than nothing, why the Universe exists, why we exist.” This is Stephen Hawking’s statement that accompanied the book launch of “The Grand Design”.[1]

What can you do in the face of a terrible diagnosis, which condemns you to life in a wheelchair? What can you choose besides despair or resignation? Kayla chose to run.

As the rising sun brought life and light to the east coast of North America, it was greeted by a brisk autumn morning. Hurricane Erin was on the move in the Atlantic, creating heavy rainfall from Newfoundland to Bermuda. A cold front saved most of the eastern seaboard from the hurricane’s destruction and the resulting high-pressure front produced clear skies—perfect conditions for air travel.

As the balmy Australian summer took a chilly turn, I found myself sitting one day in a pub in Jindabyne, New South Wales with a friend attempting to escape the bitter autumn weather. As I took in the ambience, I reflected on what was a largely alien environment to me.