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“Eat your veggies.” It’s been the catchcry of mums and dads across the years. These three words have been seared into our collective memories since childhood. Along with this parental guidance, numerous top-selling books, including top selling author Dr Alan Desmond’s The Plant-Based Diet Revolution, have been released to both popular, and scientific acclaim.

Trust is so difficult to build, and yet so easy to lose. A lie, a broken promise, or infidelity may lead to the weakening and breaking of trust between partners. Sometimes rebuilding that trust may seem impossible. But the good news is that it is possible to restore trust in a relationship.

Describing the breakup of her marriage after the birth of her children, journalist Nora Ephron writes that a child is a grenade for the couple’s relationship. After the explosion, when the dust settles, “your marriage is different from what it was. Not better, necessarily; not worse, necessarily; but different.” [1].

Both specialist research and common experience tell us how complicated it is when children reach adolescence. Dr Bryan Craig helps us to understand the reasons for this and how to turn the crisis into an opportunity for growth.

We live in a world in which the news is far more pervasive than the events it reports. An event happens in one place but is almost instantly repeated and echoed in millions more. And while the event might be shocking, tragic or horrifying, a wider and sometimes greater toll is exacted by its reportage, by the slow-motion replays, by the breathless punditry...

"God has guided my steps in life, saved me from some wrong decisions, and when I have made mistakes, He has helped me to admit my mistakes and learn from them." (Dumitru Borţun)

We are so familiar with complaining that we don't even recognise its presence in our interactions. It has become part of us—and, according to rumours on the internet, so have its consequences. The whining we are told we do every minute of every conversation has the power to destroy our neurons.

Over the past few years, several major media outlets have been talking about the increased longevity of Adventists compared to the populations they live among (CNN,  BBC, DW, NBC, CBS, ABC, CBN, National Geographic, Time, Los Angeles Times,  Huffington Post, The Atlantic, etc.).

At a time when the abundance of information makes it imperative to talk about information hygiene, critical thinking should be the first missing filter we talk about.

God's decision to reveal His intentions regarding Sodom and Gomorrah to Abraham is one of the most memorable moments in biblical history.

Belief in life after death is present in many religions and cultures and has always been an important aid in accepting the tragic reality of death. However, rather than speaking of the intrinsic immortality of the soul, the Bible speaks of the future resurrection of the dead.

There was a rich man who was dressed in purple and fine linen and lived in luxury every day. At his gate was laid a beggar named Lazarus, covered with sores and longing to eat what fell from the rich man’s table. Even the dogs came and licked his sores.

Anecdotally, they say that fear of public speaking is the biggest fear of mankind, after fear of death. Everyone smiles at this order of priorities, but no one disputes or discusses the fear at the top of the ranking.

My husband and I realised that the inevitable had happened; rumours of a war in Ukraine had intensified in the previous month.

While for many the experience of pregnancy is full of excitement, for some first-time mothers, it can be a struggle with the unknown. For newlywed Shannon Toledo, her complicated health issues were adding another variable to the morning sickness, mood swings and the uncertainty with her job during the peak of Covid-19. A part-time martial arts instructor with a third-degree black belt in Taekwondo...