The happiest people in the pandemic

“How can we rejoice if we’re at war?” This was one of the questions that arose in my mind after reading a book comprised of testimonies of people who experienced World War II as children. Decades after this nightmare, and stricken by a crisis that casts its shadow over people and nations everywhere, the question remains: can we still be happy in times...

Kids need more sleep than you think

In young children, we know having inadequate sleep can affect their mood. As your child grows older, the effect of lack of sleep worsens to the point where they become at higher risk of mental health issues and academic problems. Not only that, a habit of staying up late can also negatively impact their health and wellbeing.

Hope from the pit

Fire falling from the sky. A massive tsunami. An abandoned city. Let’s be real—it’s probably Los Angeles or New York (although sometimes Sydney or Hong Kong makes a cameo). These are the images we most often associate with the end of the world. Whatever comes to mind for you, no doubt it has been shaped in large part by literature, art and, of...

The God Who takes cares of all my needs

“And my God will meet all your needs according to the riches of his glory in Christ Jesus” (Philippians 4:19).

Pets: Our help for a better life

I've always liked pets, but from a distance. Raised by a mother convinced that animals cannot possibly live under the same roof as people, I adopted a similar opinion, which I kept for many years, even if a great number of people tried to prove me wrong.

Silence of the Lamb

Slapped, spat in the face, insulted, falsely accused, lashed, ridiculed with a crown of thorns, passed from judge to judge and booed by the crowd, the Son of God chose the most unusual form of defence. Silence.

Realistic expectations, the secret of lasting relationships

Aside from fuelling jokes about how women impose unrealistic standards on men, or how men are just grown-up children who want their wives to be their mothers, the expectations couples place on their relationship define how they relate to each other, and influence marital satisfaction.

The final days of history

Virtually every civilization has been characterised by religious beliefs about the end of all things, not least about the timing and the conditions that precede the end, and signs of its imminence. There are many differences between these beliefs across civilisations, but many similarities too.

Understanding breast cancer

Breast cancer claims the lives of more women than most other forms of cancer. In the United States, the incidence of this disease in women is about one in eight, which is nearly 13 per cent, while in Australia and New Zealand it’s slightly lower at one in nine (11 per cent).

The self-esteem movement and the unhappiness of a generation

They say self-esteem is a vital ingredient for success in life. But what if everything we were taught about self-esteem is wrong?

How to change the world

There are days, maybe even years, that go by without us seriously questioning the meaning of our lives or whether anything we have left behind has made anybody's life better. We are afraid of an answer because it might require us to change. For John Wood, the answer came out of nowhere, in a school in the wilds of Nepal.

“The Cost of Discipleship” | Book review

Dietrich Bonhoeffer (1906-1945), author of The Cost of Discipleship and one of the remarkable figures of twentieth-century Christianity, served as a Lutheran pastor and theologian in Tübingen, Berlin, and New York, in a dark period of human history. He vehemently opposed the Nazi Party's attempt to subjugate the church to the political and ideological approach of the time. He felt the political and...

The city that decided to be green 20 years earlier than the rest of Europe

Although the "Climate Emergency Declaration" was adopted by the European Parliament as a symbolic act, more and more countries, and even cities, began to take the issue seriously. On December 18th 2019, the Munich city council declared a climate emergency, and the municipality said it intended to reach climate neutrality by 2035.

Deal with the devil

Among the many perplexing phenomena the internet offers, recent public statements by certain American artists stand out. These individuals, popular in various circles, openly admit to having made a deal with the devil—selling their souls and becoming his servants in exchange for career success, wealth, and fame.

Brain health, a key to a happy life

It can be simple or complicated to find and, especially, apply strategies to increase your level of happiness. What we can be sure of, however, is that in this ongoing discussion about what makes us happy, brain health is not a topic that can take a backseat.