Low-carb diets can shorten life expectancy
A diet that significantly reduces carbohydrate intake may shorten life by up to four years, according to a study published in The Lancet Public Health.
Criticism of Daniel: Arguments of destructive criticism and their counterarguments
The biblical prophet Daniel was treated with hostility during his lifetime and has been attacked throughout history by sceptical or apostate Jews and Christians. At the same time, he has been cherished and defended by people of all generations, including faithful Jews, Jesus Christ, and modern researchers, who have systematically responded to criticisms and objections raised against his book and prophecies.
“Love yourself” | How biblical is the concept of self-care?
Widely discussed in recent years, the term self-care generally refers to focusing on the needs and goals that contribute to our well-being. “Love yourself!” has become the motto of this “ultimate form of self-care,” which some Christians see as a stepping stone toward loving and caring for others. But just how biblical are the ideas of self-love and self-prioritization—concepts so deeply woven into...
When God described Himself, He called Himself “the Word”
Whether you're a practising believer, a casual believer or, conversely, an atheist, you cannot help but be taken aback by the fact that one of the earliest images of God we have in Scripture is an unexpected one for those times: the image of God writing (Exodus 31:18).
The inexhaustible Jesus
I am captivated and deeply impressed by Jesus's perspective on life and the world. He did not seek popularity, did not pursue power, and did not promote revolution. He did not rely on strategies and did not do politics. He did not come to criticize, He did not build His authority on the backs of other people's weaknesses, and He did not come...
The noble torment of forgiveness
We know that authentic forgiveness is Christian and desirable. And we also know it feels good to receive genuine forgiveness. But does God ask us to forgive under all circumstances? We often try to discover the answer to such uncomfortable questions about God by looking at those who say they know Him. And, sometimes, we have something to gain by doing so.
The second reason to forgive: the “Justice” you refuse to let die will not let you live
Following several surveys (1988, 1991, 2009), the Gallup organisation revealed both good news and bad news. The good news is that 94 percent of people believe forgiveness is very important. The bad news is that 85 percent admit they are not ready to do it on their own.
What does the blue sock know about oppositional behaviour?
It all starts with the blue sock—that dreadful sock that the five-year-old firmly and loudly refuses to put on. "But what's wrong with it? Is it too tight?" "No! I don't like it!" "But you can't go without socks, just put this one on." "I DON'T WANT TO!" These infamous words bring the scene to a close in tears. Only the child allows...
What does Philadelphia look like and where can we find it?
“Go instead to my brothers and tell them, ‘I am ascending to my Father and your Father, to my God and your God’” (John 20:17).
Self-help and spiritual paralysis
Why personalising Christianity could threaten your salvation.
Time famine, a modern affliction
If you asked someone you know how they were doing, how likely would they be to say that they were busy, tired, or stressed? For modern humans, a lack of time seems to be their Achilles heel, preventing them from enjoying the advantages of increased life expectancy, technological development, and the wide range of choices that material well-being affords.
Argumentum Ad Hominem or how you attack yourself when attacking others
In an argumentative discussion each party involved must be able to express their point of view without constraints, discrimination or other interferences. This is, in fact, an important prerequisite for the effort to overcome differences of opinion. In practice however, often things are far from this ideal. Not only do interlocutors not respect each other’s right to free speech, but they also resort...
Trust in God and the great small step
Trust in God gives clarity to our thinking, so God asks us not to be obsessed with justice, but to be concerned with and delighted by grace.
More than a brain in a jar
Michael Paterniti is the man who crossed America in 1997, carrying a jar containing Albert Einstein's brain in the trunk of a rented Buick. This journalist is not the only man who can brag about this memory, because riding shotgun was Thomas Harvey, the pathologist who had stolen the brain of the great physicist, in the hope that he would be able to...
Tomorrow is today
What I need now is stability. And that can only come through sacrifice. That's what I've heard and that's what I’m doing. My family? It can wait—dear ones, too. The little joys of life? Who has time for that? I'm still waiting.


























