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Dwight D. Eisenhower, a former US president, had a heart attack at the age of 64. Later, despite his cholesterol levels being within the normal range, he adopted a low-fat diet. However, despite the diet, he gained weight and his cholesterol levels rose, calling the effectiveness of the diet into question.

For anyone who has ever dieted to lose weight, weight regain is the most feared nightmare. Unfortunately, the very biology of those who lose weight predisposes them to weight regain, meaning that, despite their initial success, they are likely to regain the weight they lost. Fortunately, there are strategies that can help people fight against this tendency.

Here’s a disturbing fact: Medical doctors have the highest suicide rate of any profession. It may be uncomfortable to read that in the USA nearly 400 doctors take their life every year. So how does a physician find assistance in a system that seems to be clearly failing its own? I sat down recently with Dr Charles, a fitness enthusiast, soccer fanatic and dad, to...

By 2030, epidemics will be eradicated; life, rejuvenated by injections, giving lifespans of 150 years; and cars almost obsolete with aeroplane ownership common. These were the 1930 predictions of FE Smith, a British politician and friend of Winston Churchill.

For some people, suffering is temporary. For others, life itself can be a long series of painful blows. However, experience shows that recovery is possible even when people seem to be at the end of their tether.

"Yet man is born to trouble as surely as sparks fly upwards" (Job 5:7).

Our reality isn’t always a calm place. Feelings of safety and peace that are so necessary for our well-being often elude us. What is happening today on a global level only goes to show how fragile our world is, and how easily we can lose control over the things we thought we had mastered.

Right at the start of the political thriller, The Post, a scene portrays military analyst Daniel Ellsberg with an empty gaze and a soul burdened by the horrors of the Vietnam war he was forced to document for the United States Department of Defense.

Poverty and laughter don’t necessarily go hand-in-hand. People who are worried about where their next meal will come from or where their children will sleep that night find it hard to wear smiles.

The promise to live with our loved one “until death do us part" has gradually lost its meaning. Today, it is considered unrealistic to get married with the idea that the relationship will last forever.

Louis Zamperini experienced the bizarre smell of death so many times that he came to the verge of losing his mind. However, he survived, and by choosing to forgive the unforgivable, he was able to breathe life into an entire world.

The eye's intricate structure has long been a focal point in the creationism vs evolutionism debate, serving as a key example in the argument of irreducible complexity. More recently, methods of simulating the evolution of the eye have emerged, which claim to provide significant support for Darwinism. Who is right?

"Even if you're imprisoned for life, that's still a short time. After that, Jesus will come back. All you have to do is try to make the best of the situation you're in' (Lindy Chamberlain). 

As we look at ourselves from the outside, taking our life seriously becomes difficult. This loss of confidence, as well as the attempt to regain it, are both matters related to the meaning of life. – Thomas Nagel, View from Nowhere

"Like slavery and apartheid, poverty is not natural. It is man-made and it can be overcome and eradicated by the actions of human beings… And overcoming poverty is not a gesture of charity. It is an act of justice." (Nelson Mandela)[1]