“You have to give up being human to endure and survive” | Life in the North Korean prison system

Rape, torture, extrajudicial executions, and starvation are common practices in the North Korean prison system, dehumanising detainees to the point where they believe they deserve this treatment, according to a report published by a human rights monitoring body.

The greatness of an ordinary life

From an early age, we are bombarded with messages telling us to stand out, to make something of ourselves, to do something great with our lives. Many times the voices are religious in nature: God has great plans for us, He will do truly remarkable things with our lives.

Fuel for health

Despite often being labelled as the main culprits for weight gain, carbohydrates are actually vital macronutrients, alongside proteins and fats. They provide the body with energy.

The revival of Christian morality

"With architecture we build buildings, with mechanics we build machines; is there no place among the sciences for one dedicated to human beings? Ethics is capable of working out the principles according to which a person must be 'built' in order to be truly human" (Traian Herseni).

Living Biblically?

Many Christians say they take the Bible literally. They regularly spend time reading this Book they believe to be inspired by God and seek to understand how to apply it to their lives.

Called to attention

We live in a world in which the news is far more pervasive than the events it reports. An event happens in one place but is almost instantly repeated and echoed in millions more. And while the event might be shocking, tragic or horrifying, a wider and sometimes greater toll is exacted by its reportage, by the slow-motion replays, by the breathless punditry...

How to grow together with God

We’d been married only a few weeks when we discovered that growing our spirituality as a couple was going to be much more complicated than the instructions on the packet suggested.

The portrait of Jesus (I): Jesus, the Saviour

Salvation is not a concept Christianity discovered. In a broad sense, salvation means rescue from any danger or adverse situation.

How to sleep well in the age of anxiety

Sleep is perhaps the most important, complicated, and misunderstood physiological mechanism that keeps us alive.

In the same boat as the murderer

Decade after decade, Darold and Barbara Bigger have built their lives with honor, discipline, and devotion.

Revelations from the morning pages

I am 33 years old, married and have a two-year-old daughter. It is great to be a mother and see how beautifully we were created. I was fascinated by pregnancy, I am still interested in the subject of natural births and I try to research as thoroughly as possible each stage we are going through.

Reacting to the worst news

In a conversation with Dr. Shelly-Ann Bowen, we discussed her research on what determines whether someone will be active or passive in the face of catastrophic events—fires, floods, or a cancer diagnosis. Social injustice, a lack of self-awareness, and even an immature understanding of faith paralyse action. But there are ways to make positive changes.

Enchanting words | When deductive thinking becomes the logic of the masses

It is crucial to realise that while words can be seductive and magnetic, they can also put us in great danger if we let ourselves be carried away by their charms, driven by emotional impulses without reason.

Fatherhood through a toddler’s eyes 

I used to think I was a patient person. Then I became a dad.

The love that whittles all my fears away

In a psalm that is worth reading on our coldest mornings and in our darkest nights, King David asked some rhetorical questions—“Whom shall I fear? Of whom shall I be afraid?”— questions which our contemporaries would not dare to answer.