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Despite often being labelled as the main culprits for weight gain, carbohydrates are actually vital macronutrients, alongside proteins and fats. They provide the body with energy.

Looking back, I realize how the ferocious world beneath the heavens is tamed, at crucial moments, through communication on that biblical Ladder of Jacob.

“A man was going down from Jerusalem to Jericho, when he was attacked by robbers. They stripped him of his clothes, beat him and went away, leaving him half dead. A priest happened to be going down the same road, and when he saw the man, he passed by on the other side. So too, a Levite, when he came to the place...

“When grandparents enter the door, discipline flies out the window,” poet Ogden Nash once said, encapsulating one of the most common sources of intergenerational conflict—the role grandparents play in the upbringing of their grandchildren.

At the beginning of the 15th century, the threat of the Ottoman Empire to Eastern Europe was a painful certainty. The last Byzantines, aware of the ensuing disaster, called on Western aid, seeking political union with the Roman Catholic Church.

“Walking with a friend in the dark is better than walking alone in the light” (Hellen Keller).

My body felt like it was on fire, as if someone had pierced my skin with thousands of burning needles, and I could barely breathe. Fear had crept into my life some time ago, following me like a shadow that drained my soul and stole my precious moments of peace.

It’s the time of the year when, for many of us, excesses don’t seem to matter too much—fruit mince pies, chcolate truffles and more cake than the number of baubles on your Christmas tree!

It is crucial to realise that while words can be seductive and magnetic, they can also put us in great danger if we let ourselves be carried away by their charms, driven by emotional impulses without reason.

The imbalance between the requests and the thanksgiving we bring into our worship is a topic any Christian can talk about, and not just based on other people’s experience. As long as we approach praise and thanksgiving as duties to be fulfilled, we will miss the greatest blessings that can rest upon a heart full of gratitude.

This topic seems to be a matter of picking through the rubbish in order to survive. Who cares about Protestant protest today? Anti-Catholicism, like anti-Protestantism, represents natural and culturally legitimate attitudes that can be judged by their motivation, spirit and content—aspects that are apparently obscure but, when examined, become very transparent.

As strange as this question may seem, it is also difficult and has consequences that are not at all negligible. Even if it is not always phrased like this, or perhaps not even spoken out loud, this question arises in every home.

Live every day like it is your our last! Many use these phrase as a prop for their riskiest decision, or simply to justify a recklessly extravagant lifestyle. But what would our lives look like if we were to really live each day fully aware that it might be our last?

Forget floating on clouds—discover the thrilling, purposeful eternity God has planned for you.

To be able to see our world and life through the experiences of someone of a different culture and background is rare. It is a gift—but it can also be a jolt to our sensibilities and assumptions. The world we thought we knew can look very different through someone else’s eyes. This is one reason storytelling can be such a powerful form of...