Is weight regain after weight loss inevitable?
For anyone who has ever dieted to lose weight, weight regain is the most feared nightmare. Unfortunately, the very biology of those who lose weight predisposes them to weight regain, meaning that, despite their initial success, they are likely to regain the weight they lost. Fortunately, there are strategies that can help people fight against this tendency.
Managing screen time
Are you tired of feeling guilty for letting your kid play with an iPad or watch a show on Netflix? Perhaps you’re worried about the impact screen time has on them.
COVID-19: Let’s not go back to normal
Let’s not go back to the abnormality of before! This is one of the messages which the French hung from their balconies on May 1, when the activities that would usually happen on this national public holiday could not take place. What can we change and what is worth changing after COVID-19?
For the love of singing
Since she stepped onto the stage in the 1987 Australia Day concert with Ricky May at Melbourne’s Palais Theatre as a 15-year-old, Silvie Paladino has established herself as one of Australia’s most versatile and talented entertainers.
(Un)certainties after a year of war in Ukraine
On February 24, 2022, Russia attacked Ukraine, and the fall of the Kyiv regime seemed to be only a matter of days. The war in Ukraine has just crossed the one-year mark, and the prospect of peace seems increasingly distant, as none of the belligerent parties can afford to lose this war.
The pain of other people
Every experience we live teaches us something about the world and God. These lessons are always perfectible. From the pain of other people, however, we learn the wrong lessons so easily.
How can family conflict bring relatives closer?
Family conflict? The fact that not only milk and honey flow within our families, and conflicts crop up more often than we would like, is not new to anyone. Experience teaches us that people who share a roof as well as a last name clash in their opinions or behaviours in direct proportion to the number of hours they spend together.
The Jewish narrative context of Jesus’s words
Jesus's words could not have been foreign to the Jewish people of His day. In an eminently oral culture, narratives, stories, parables and metaphors occupied an important place.
Community, connection, church
Recently, my wife and I got hooked on a TV show. We’d wait in anticipation for the latest episode each week. The show was Old people’s home for 4-year-olds. The basic premise? Take a class of cheeky, energetic, curious four-year-olds (some of who lacked a filter) and have them spend a significant amount of time with the elderly residents of an aged-care facility.
Future technology and current concerns
"[B]ut test them all; hold on to what is good" (1 Thessalonians 5:21).
Is there life after death?
As a media and communications graduate, I love stories in all their forms, but I’ve always held a special place in my heart for science fiction. Exotic planets, alien races, unique extrapolations of scientific theory and bizarre visions of the future of our world—no other genre captures my imagination in quite the same way.
Insomnia and God’s bird
Carolynn Yakush inherited her taste for the good life from her Czech grandparents, and her interest in faith from her mother and the Christian schools she went to. For many years, the desire for money and a life of luxury overshadowed her spiritual and religious concerns. One day, almost without thinking about it, she entered a church again, and was amazed at the...
The false dilemma: Are there really only two choices?
The false dilemma fallacy presents an issue as if there are only two ways to solve it—often, two opposite ways—when, in fact, there are more ways than that. The conflict between the two ways presented is also false.
Post-atheism and the relativisation of relativism
The end of the last century created the perfect context for postmodernism to exercise its veto over all the ethical dilemmas of the day. As a result, today, as in vitro fertilisation, abortion, euthanasia or homosexual marriage enter the legislative agendas of more and more countries, we see political correctness taking precedence over religious morality.
Searching for glow-worms
With packs and tents strapped to our backs, it took our little group of three several hours to reach the hidden valley. The lush, green rainforest was cool and damp and as we gingerly clambered over moss-covered boulders, we attempted to follow an almost non-existent track that wound its way parallel to the mountain stream.


























