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Although all calories provide the same amount of energy, they are not equal in terms of their nutrient content or the way they affect the body.

I spent the end of high school in the Scandinavian school system. There, the teenager is confronted with the great questions of mankind in the context of social disciplines

Many families struggle with broken relationships and domestic violence. Because of this, some people are tempted to wonder whether marriage is still a worthwhile option. But the important aspects of family life still remain valid after thousands of years and these, if practised, can help our families to flourish, even in the twenty-first century.

The portrait of a good listener contains skills that are formed over time, through an honest interaction with others, motivated by the desire to understand and help them.

When I watch chicks hatch in a nest and begin to perform the instinctive behaviours of their species, I think about what we might understand about ourselves, the human species, if we had the perspective of such a privileged observer.

Trust in God gives clarity to our thinking, so God asks us not to be obsessed with justice, but to be concerned with and delighted by grace.

There’s something lying on a massive table. It’s a huge picture. You move closer and see that the design is made up of individual pieces, like a jigsaw puzzle. But the pattern is unusual. It’s not an image you recognise, such as a Swiss mountain or a bouquet of tulips. As you focus on the details, you notice the pattern is constantly moving...

The troubled centuries that followed the Great Schism of 1054 and the corresponding climate inside the Christian church gradually gave way to profound shifts in the thinking and spirituality of Europeans.

In grief, acceptance and rebellion intertwine, and meaning emerges from tears, faith, and the hope that death does not have the last word.

One of the most overused metaphors for our human experience of life is that of the journey.

"Most of us now living have a chance for personal, physical immortality." This is the sentence French biologist and philosopher Jean Rostand (son of the writer Edmond de Rostand) used to begin the preface of a book on cryonics, The Prospect of Immortality, by the physics professor and science fiction writer Robert C. W. Ettinger.

To offer one’s child a sip of alcohol during mealtime or for other special occasions is not as rare as one might like to believe. Even if parents believe that a controlled start to alcohol consumption is protection from bingeing later on, the reality is that alcohol tasting in childhood generates major risks for the child’s development.

According to a Barna Group poll, only 6% of Americans have a "biblical worldview", the percentage rising to just 21% for those who regularly attend evangelical churches. This shows that fewer and fewer Christians are turning to Scripture to answer the questions they face.

Recently, I went trekking in Nepal. Sometimes upon returning from a trip, I feel the pressure to return with exciting stories—the near-death experiences and anecdotes that leave people wide-eyed and laughing.

A healthy lifestyle starts with acquiring information properly. In a world flooded with information, patients are often confused and overwhelmed by conflicting nutritional recommendations and spectacular promises about proposed diets. In this context, it is essential to assess the validity of information using well-established criteria.