Do you have a Vitamin D deficiency?

Studies have increasingly shown that vitamin D, also known as the sun vitamin, plays a vital role in protecting the body from a number of chronic illnesses. It is important to know both the symptoms of a deficiency in vitamin D, and the valuable sources that can provide us with a daily healthy dose.
the year of 1989

The year 1989 and three decades later

The year 1989 changed not only the countries of the former communist bloc but also the world. From a geopolitical, economic, cultural, and religious standpoint, 1989 was a watershed year that changed the meaning of international relations, with direct effects on all areas of life.

A rapid test concerning COVID-19 and religious freedom

At the heart of Religious Liberty is the issue of worship.  Religious Liberty is the freedom to worship according to one’s own conscience.

COVID-19 and the great question: Why?

The danger of the novel coronavirus has given us pause to reflect. As Christian believers, apart from praying, we are expected to examine and question our beliefs in this time, and to seek answers which are rooted in the perspective of the Holy Scriptures.

Remember to rest

Sunday afternoons were a sacrosanct time when I was growing up in Argentina. Everything seemed to quiet and slow down between 2:00 and 5:00 pm, during siesta. Even shops would shut. All you could hear was the sound of the cicadas as the whole neighbourhood took a nap. Young and old, rich and poor were unified by this wonderful tradition. At least, I...

The parents who cancelled Christmas

For parents, Christmas is always a stressful time: how to satisfy the child's desires without spoiling them and giving them the impression that they deserve to receive whatever they want, just because their decibel level exceeds the parents' level of calm and patience.

The foolishness of the message of the cross

“God was pleased through the foolishness of what was preached to save those who believe” (1 Corinthians 1:21).

Mary’s journey: from inner turmoil to unshakeable trust

Mary was an ordinary person, just like us. The Gospel does not suggest that she had any particular merit, yet her obedience played a pivotal role in a story that would change the world.

“More than a carpenter” | Book review

Josh McDowell, founder of the trans-denominational Christian organisation Campus Crusade for Christ and author of More Than a Carpenter, is known to the public after a decades-long career and having had several volumes published in the field of apologetics.

It all adds up

We try to protect them as much as we can from the evil and the ugliness in this world, maybe because we know that indifference does not fit in their heart as easily as it has made a nest in ours. And maybe that's why children are the ones who give us amazing lessons of sacrifice and altruism.

“Facing Suffering: Courage and Hope in a challenging world” | Book review

Roberto Badenas is a Seventh-day Adventist who specialises in Bible studies and is a New Testament teacher, with a theological leadership career that reflects his concern for people.

What Creation tells us about us

It seems that one of the requirements for any sustainable worldview, philosophy or faith is that it should have some account of origins. Perhaps we could think about it simply as a necessary element of a good story. It is certainly one of the recurring tropes of superhero sequels or sci-fi epics that at some point we will come to better understand a...

The Kiss of Judah | What remains after trust has been betrayed?

The first time Judas's kiss was heard was in the Garden of Gethsemane. However, its echo is repeated whenever the trust of an unsuspecting soul is betrayed. Betrayal, especially when it wears the mask of faith, tears apart the moral fabric of those who are wounded by it.

Jesus and the Goddess of Reason | Thomas Paine and the trap of contemporary deism

"I believe in one God, and no more; and I hope for happiness beyond this life." This is how one of the most famous leaders of the American Revolution and an influential political writer of the late 18th century-Thomas Paine (1737-1809)-begins his testimony of faith. A few lines later in the same book, The Age of Reason, after vehemently rejecting the creed of...

Pope Francis: What remains after his pontificate?

"Christ is risen! These words capture the whole meaning of our existence, for we were not made for death but for life". This was the message that Pope Francis gave to the faithful gathered in St Peter's Square on Easter Sunday, just one day before his death. It was a message of hope, but also a summary that reflected familiar themes of his...