In search of balance
The year 2022 was perhaps richer than previous years in events that affected the whole world.
The miracle of the ordinary | Rediscovering transcendence in simplicity
In our desperate search for miraculous answers or confirmations, we often forget that the most profound miracles are hidden in the seemingly mundane details of our lives.
Augustine, the man of the millennium
His philosophy and theology dominated human thought for over a thousand years. Until Thomas Aquinas emerged in the 13th century, Augustine was undoubtedly the most important thinker of the medieval period.
COVID-19: The third signal
I thought to myself: Is there an alarm or is it an end of day signal?
How to cope with manipulation
Many of us probably know at least one manipulative person — or perhaps we’ve even caught ourselves falling into that category. But do we really know when this tendency to control or influence others becomes harmful? And more importantly, how can we deal with manipulative people?
Pollution in our own homes is as dangerous as outdoor pollution
Air pollution is the greatest risk factor for both the environment and human health, according to the World Health Organization.
A visit to Narnia
On the 22nd of November 1963, global attention was captured by the tragic assassination of American President J.F. Kennedy. On the same day, the death of one of the most influential Christians of the 20th century, the British writer and apologist C.S.Lewis, went almost unnoticed.
How to stick with your New Year’s resolutions
The end of a year is both a period of revising and the most favorable time for drafting wishes for the upcoming year. However, the problem arises when we realise that last year’s resolutions have remained unfulfilled in the absence of a concrete plan.
Upheaval in Afghanistan highlights the horrors of conflict
It’s hard to know where to begin when it comes to the situation currently unfolding in Afghanistan.
Only childhood makes us whole
While browsing through a folder of old documents, I rediscovered some poems written during my student years. One of them drew my attention because of a verse that resonated with me from the beginning: Only childhood makes us whole.
Temperance: the lost virtue
Temperance was once upheld by philosophers, saints and stoics. In a world dominated by indulgence, its call to balance feels more relevant than ever.
The love that whittles all my fears away
In a psalm that is worth reading on our coldest mornings and in our darkest nights, King David asked some rhetorical questions—“Whom shall I fear? Of whom shall I be afraid?”— questions which our contemporaries would not dare to answer.
Is weight regain after weight loss inevitable?
For anyone who has ever dieted to lose weight, weight regain is the most feared nightmare. Unfortunately, the very biology of those who lose weight predisposes them to weight regain, meaning that, despite their initial success, they are likely to regain the weight they lost. Fortunately, there are strategies that can help people fight against this tendency.
Gifts for good
When I was in my mid-twenties, I attended a university in Brisbane, Australia, two hours from where I lived. I had a friend in the city who I’d sometimes stay with to avoid having to travel back and forth on back-to-back uni days.


























