Is weight regain after weight loss inevitable?
For anyone who has ever dieted to lose weight, weight regain is the most feared nightmare. Unfortunately, the very biology of those who lose weight predisposes them to weight regain, meaning that, despite their initial success, they are likely to regain the weight they lost. Fortunately, there are strategies that can help people fight against this tendency.
The missing filter
At a time when the abundance of information makes it imperative to talk about information hygiene, critical thinking should be the first missing filter we talk about.
Why forgive? | The “justice” you don’t put to death won’t let you live
Following a poll, the Gallup Organization revealed good news and bad news. The good news is that 94% of the population believes that it is very important to forgive. The bad news is that 85% admit that, in their own power, they are not ready to forgive.
The primary message
How do we discover the intention of the biblical author—and how important is it in interpreting the Bible correctly?
Generosity isn’t just about money
When Reader's Digest asked readers to share a time when someone took care of one of their needs, the stories poured in, proving that our world is still full of ambassadors of generosity.
A street cat named Bob
There are many moments when, in situations that seem to have no solution and everyone has given up believing, especially the one who needs the solution, help comes in a completely unexpected way. For James Bowen, his rescue came in the form of an injured ginger cat.
During the commercial breaks, happiness walks barefoot
"Once upon a time there was a man who lived in Scarcity. After many adventures and a long journey through Economic Science, he met the Affluent Society. They married and had lots of needs." (Jean Baudrillard)
Traveling with God: How we learn and grow on the journey
Have you ever travelled with someone you thought you really liked, only to see a different side of them as the trip progressed? People say travelling is a good way to determine whether someone is “the one” or not. How do they respond when things don’t go according to plan? In their sleep deprivation, will they become aggressive toward the flight attendants? How...
Lessons from the radiotherapy room
Lying on my back, naked except for a sheet draped over my lower body, arms tucked behind my head, I’m feeling vulnerable and exposed. The radiotherapist leaves the room. I’m all alone. I begin to panic as I anticipate the beams of radiation about to penetrate my skin.
Can parents help motivate their children?
One of the biggest challenges facing both parents and teachers is to help children stay motivated so that they can keep focus, persevere when they are struggling, move forward, and finish what they have begun.
Picturing heaven
What do you imagine heaven will be like? American science-fiction writer Isaac Asimov famously said, “For whatever the tortures of hell, I think the boredom of heaven would be even worse.” Although I love Jesus, I think I am a bit afraid of getting bored there too. There’s a prevailing picture of heaven as being some sort of suspended animation, which may play into this.
What do we do with the “boring” Bible passages?
Christian author Beth Moore once called the book of Leviticus the graveyard of good intentions for those trying to read the Bible from start to finish. Surely, there are Christians who can point to many monotonous, bland passages and biblical chapters, confessing that they bypass them or read them out of obligation. What should we do with the “boring” Bible passages?
Complaining too much? Here’s 5 things you can do instead
What do you do when things go wrong and everything around you seems to crumble? Do you keep your eyes forward and try to find a solution? Or do you fall into endless complaining?
Myth busters: Christmas
Putting Christmas on the myth-busting agenda is both an uncomfortable and challenging task—gratuitous sacrilege and pure paganism for those who believe that questioning Christmas is a sign of atheistic or conspiratorial leanings; honest, necessary Christian analysis for those interested in eliminating forgeries and freeing themselves from prejudice.
Argumentum Ad Hominem or how you attack yourself when attacking others
In an argumentative discussion each party involved must be able to express their point of view without constraints, discrimination or other interferences. This is, in fact, an important prerequisite for the effort to overcome differences of opinion. In practice however, often things are far from this ideal. Not only do interlocutors not respect each other’s right to free speech, but they also resort...


























