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It is said that time makes us wiser. How wise have we become after a global pandemic with millions of deaths, a war on our borders, economic problems, and many personal tragedies in which we are caught as if in the grip of a great storm?

Risks of mRNA vaccines in the COVID-19 era: How we know they don't alter our DNA.

It's intuitively inappropriate to talk about happiness when the subject is depression. But it is even more inappropriate to talk about abnormality, inadequacy or maladjustment in the same context.

What if we could modify or even completely erase painful, sad, or traumatic memories? While this concept currently belongs to the realm of science fiction, advances in science may soon make memory modification possible. Yet, experts remain divided on one fundamental question: could the potential benefits of altering memories outweigh the risks involved?

The promise to live with our loved one “until death do us part" has gradually lost its meaning. Today, it is considered unrealistic to get married with the idea that the relationship will last forever.

For a long time we’ve exercised for our physique. But studies are showing more and more the mind-blowing benefits exercise has on our brains.

Changing habits is like tightrope walking: an exercise in which the balance is always fragile, but it is the small changes that pave the way to truly remarkable results.

His name is Bert B. Beach. Until his retirement in July 1995, he was director of the Public Affairs and Religious Liberty Department (PARL) of the General Conference of the Seventh-day Adventist Church.

Want to start the new school year on the right foot? Here are some back-to-school tips that will help make that transition from holidays to school a lot easier.

Problem gambling in Australia and New Zealand is an issue seldom talked about, but we ignore it at our peril.

On the morning of the 15 November 2016, I awoke in a hospital bed, with no memory of how I got there. My favourite pyjamas had been torn from my body, and I lay in a hospital gown, a piercing pain in my head, impaling my brain. I was barely able to think and incapable of speech. I was scared, though this was...

Several years ago, I had the opportunity to tour south Te Waipounamu (the South Island of Aotearoa New Zealand). Flying first into Invercargill, I made my way north, excitedly anticipating iconic tourist spots such as Queenstown, Milford Sound, Wanaka and more. However, on the way, the sleepy town of Te Anau caught me by surprise, captivating me in a way that I didn’t...

The fact that we are able to anticipate most of the consequences of our actions is undoubtedly a blessing. However, we can also allow fear or over-cautiousness to make us anticipate events that are not likely to follow. This edges us toward a common error of judgement: the slippery slope.

What are the most common causes of failure to change? For clarity and efficiency of argumentation, we will restrict the definition of change to those transformations that affect living and working habits. Most often, habits stand in the way of success and performance.

If we were to liken life to the Olympics, then we would easily understand two fundamental things: you can’t score first in all the tests and, even in the areas where you are very capable, you can win by doing less than your best if those you compete against are not much of a challenge.