The illusion of the ideal calcium source
It is widely accepted in popular belief that animal products are the ideal source for maintaining bone health. However, a study published in the US Journal of Nutrition found that populations consuming large amounts of calcium and protein from animal sources had a higher rate of hip fractures (Hegsted, 1986).
The delicate burden of truth, or how to catch butterflies in a minefield
Even if we have not been to Eden, the longing for innocence draws us back to a time when we had not yet tasted the forbidden fruit.
A second chance: faith in the forgiveness that transforms us
Many years ago, while I was still in high school, our Romanian language and literature teacher assigned us the task of writing a framed story, complete with characters and a plot of our choosing.
The allure of expensive food
When it comes to purchasing food, price often guides our decision-making. We tend to believe that anything more expensive is also of higher quality. This perception can be true, but only to a certain extent.
Antipapism: realism or paranoia? (I)
In late 2015, famed neurosurgeon Ben Carson, who was running for the Republican presidential nomination, became the target of scrutiny and innuendo from some in the media, who used the moment to turn his religious identity on its head. Ben Carson is a Seventh-day Adventist, and people wanted to know how Adventism influences his thinking. Carson lost the election race, but won a...
How to build (and how to dilute) a biblical worldview
According to a Barna Group poll, only 6% of Americans have a "biblical worldview", the percentage rising to just 21% for those who regularly attend evangelical churches. This shows that fewer and fewer Christians are turning to Scripture to answer the questions they face.
God in the rain | A hymn of fellowship in any season
I was in the park with my little girl when a heavy summer shower began, driving us home. My little girl wanted us to stop for a moment in the stairwell of our apartment building to watch the rain. After standing there for a few seconds, I heard her whisper, "God, You're getting soaked."
The end of the world—and humility
“They pour out arrogant words; all the evildoers are full of boasting” (Psalm 94:4).
Family on 35mm film
We love stories, and Hollywood knows how to dramatise them. However, we should not lose sight of the fact that Hollywood is first and foremost an industry driven by ratings and profits. Children are more vulnerable and more likely than adults to pick up identity models from the film world.
Fighting over the West: Orthodoxy, Protestant Reformation, and Catholicism
At the beginning of the 15th century, the threat of the Ottoman Empire to Eastern Europe was a painful certainty. The last Byzantines, aware of the ensuing disaster, called on Western aid, seeking political union with the Roman Catholic Church.
“Proofs of God’s Existence”: book review
The book “Proofs of God's Existence” describes Richard Wurmbrand’s experience, who, in the dungeons of communist horrors, turned suffering into a very successful teacher of character and well-balanced words.
A look into the life of a lobbyist
Kellie Nunley began her career as an intern in the US Congress, and worked in several organizations where she had the opportunity to interact with important people and promote noble causes.
Depression, a disease of civilisation
Five decades ago, when the World Organization for Social Psychiatry was established, many thought it was a joke. Others, being more analytical, tried to prove that mental illness can only be an individual experience; that the problem always exists only in an individual and never in a group.
The best interest of the eternal child
Some time ago, an older friend, now a parent, was telling me how the way his father treated him in childhood caused him unnecessary suffering. Now, as an adult struggling with anxiety, he has spent much time in a psychologist’s office.
When all direction is gone | How to survive adultery
Henri Nouwen once wrote about some trapeze artists who became his friends, emphasising the perfect synchronicity between them and the total trust that the one who jumps has when he lets go of the trapeze and remains in the air for a second, waiting to be caught by his teammate. But what if, at the last moment, when it is too late to...


























