Emotional literacy

"What is the point of anger and where do you feel it in your body?" I was in my early 20s and looked at anger with wide eyes and few answers about emotions. I knew too little about the sensations it caused in my body, or how to identify and use them.

The upside of religion getting marginalised

An administrative decision by a Catholic university in the United States is a good illustration of a major reason why Christian churches, with some exceptions, are rapidly losing their relevance in society.

When all direction is gone | How to survive adultery

Henri Nouwen once wrote about some trapeze artists who became his friends, emphasising the perfect synchronicity between them and the total trust that the one who jumps has when he lets go of the trapeze and remains in the air for a second, waiting to be caught by his teammate. But what if, at the last moment, when it is too late to...

The meaning you find on your way back

In Western tradition, starting with Thales of Miletus, philosophers have always sought answers to questions that transcend the material, tangible world. One of the most burning questions that has lasted for centuries and has troubled many enlightened minds is the dilemma of the meaning of life.

The trouble with alcohol

Elspeth Muir’s brother, Alexander, died from drowning. It was 2009, and he had just turned 21. He died from drowning, but his death “was not foreshadowed by his love of water except that it explains why he was near a river, alone, with a blood-alcohol content of almost 0.25. My brother died because he was drunk, and because the drink made him stupid.”

Who is educating your child?

Education is essential for the survival of any social group, since a community ensures its existence and development only by passing on to the next generation the knowledge it has accumulated, the power it derives from it and its ideological aspirations.

Henry’s domino effect

In his desire to secure an heir to the throne, Henry VIII set off a domino effect that would ultimately change the face of America and the world.

Forgiveness heals the one who forgives

Everyone thinks forgiveness is a lovely idea until he has something to forgive. – C.S. Lewis

Five steps to change your money mindset

Do you remember the man who was supposed to marry Rose in Titanic? He dressed exceptionally well, had slick brown hair and was from a family of great wealth. His character was based on the life of a man named Caledon Hockey. He survived the shipwreck but not the Wall Street Crash. When the stock market fell in 1929, Cal’s money and everyone else’s plummeted...

Silence of the Lamb

Slapped, spat in the face, insulted, falsely accused, lashed, ridiculed with a crown of thorns, passed from judge to judge and booed by the crowd, the Son of God chose the most unusual form of defence. Silence.

One of my parents has Alzheimer’s. How can I be sure I won’t be next?

Hypervigilance and fear are the most common reactions of people who have a parent (or another family member) affected by Alzheimer's disease. Although a family history of Alzheimer's increases the risk of developing the disease, the picture of risk factors proves to be much more complex, just like that of prevention.

Protect yourself from the infodemic. Which doctors give us reliable information about COVID-19?

In addition to the COVID-19 pandemic, caused by the coronavirus, an "infodemia" is spreading, as described by the World Health Organization (WHO). The overabundance of information, some false or incomplete, about the virus, about its origin and effects, as well as the measures taken by the authorities to combat the pandemic reduce people’s chances of finding reliable information about COVID-19 and the advice...

The foolishness of the message of the cross

“God was pleased through the foolishness of what was preached to save those who believe” (1 Corinthians 1:21).

The Second Coming: Escape or Energiser?

"Lianne struggled with the idea of God," Don DeLillo’s narrator says of one of the characters in his novel, Falling Man. "She was taught to believe that religion makes people compliant. This is the purpose of religion, to return people to a childlike state… . We want to transcend, to pass beyond the limits of safe understanding— and what better way to do...

The necessity of being wrong

Nobody likes to lose an argument. The feeling of being proven wrong is never a good one. At best, it might provide a slight dent to your ego or sense of self. At worst, it can be a thoroughly humiliating affair, or reveal that one of the foundations of your beliefs is invalid or misplaced. But no matter where it lands on the...