Chocolate: sweet treat or healing remedy?
Research suggests that chocolate can be good for us, but how does that translate to the eggs and bars most of us consume?
The need for meaning: life’s oxygen mask
“Do not fear death so much, but rather the inadequate life.”— Bertolt Brecht
The sad people at the circus
At night, the main boulevard in Las Vegas is so crowded that in order to move forward you actually have to push your way through the motley crowd. People of all kinds fill the space already suffocated by the construction conglomerate, which is equally diverse.
How to be a better partner
We often forget that a relationship is the sum of two people—he + she = they—and what one does inevitably affects the other. That means each person’s behaviour influences the entire dynamic. Yet, more often than not, we focus on what the other person should or could do for us or for the relationship, and rarely stop to ask: What can I do...
Conflict: It’s Everywhere
Conflict is everywhere: in our books, movies, TV shows. But every conflict is a mere shadow of the controversy that the entire world is embroiled in.
The Protestant Reformation: Between obstinacy and necessity
Five hundred years ago, Luther nailed his 95 theses to the door of Wittenberg Cathedral. How are the motives that led to the Reformation viewed today?
The counterfeit motif in the apocalyptic scenario
There is a lot of talk today about the fact that things are not what they seem. It is not easy to distinguish between conspiratorially motivated speculation, and the real hidden things of our world—but most of the time the sources make the difference.
Confronting deception: from Jesus to the Internet
Let's go back in time to the day when Jesus spoke His apocalyptic words. At that time, rather than giving a revelation about the future, He was more concerned with warning about the dangers of deception.
He survived genocide
More than three decades have passed since the horrific genocide in Rwanda. Amid the outburst of murderous rage, there were people—both Africans and foreigners—who stood in the way of the hatred and bloodshed.
Being in harmony with the person in the mirror
We cannot sustain our motivation if we don't connect daily to its source and what generates it, or if we don't constantly strive to remind ourselves why we are moving in a certain direction and how to get there, willingly and unforced, exercising free will, despite the inevitable limitations.
The things that really matter
It is said that time makes us wiser. How wise have we become after a global pandemic with millions of deaths, a war on our borders, economic problems, and many personal tragedies in which we are caught as if in the grip of a great storm?
Pray as you can
I’m going to be honest with you. I find prayer really hard. If I had to give reasons for all my tears over the past few years, most of them have come during conversations with God.
How pain heals
In the realm of health and wellness, few practices embody the principle of “no pain, no gain” quite like the revival of ice baths. Plunging into icy water might seem like a counterintuitive pursuit—a stark departure from the comforts of warm showers—but it’s precisely this discomfort that has drawn enthusiasts around the world.
The ties of love
“Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will move. Nothing will be impossible for you” (Matthew 17:20).
Suffering evil and loving your enemies
The greatest Teacher I have ever known is Jesus Christ, and one of His most profound teachings is 'Love your enemies'.


























