Breaking the crisis cycle
In 1991, authors William Strauss and Neil Howe published Generations, theorising that every 80 years (one generation cycle) would consist of four “turnings”. Beginning after a crisis, the first turning would involve a feeling of recovery, or “high”. The second would be a spiritual awakening, while the third would see the dissolution of institutions and the rise of individualism. And finally, a crisis...
What (not) to say when apologising
"I was wrong. I'm sorry"—these words can have a magical effect on a struggling relationship. But if we fail to show empathy, the apology will sound fake or hurt the offended person even more.
The perfect Christmas present
Doing things the way you've always done them is the most convenient choice. I realized this on the eve of my birthday, when it became clear to me that snowballing into the same pattern of celebrations begins to gradually, but surely, lose its flavour.
The invasion of thoughts that endlessly postpone our happiness
The inability of the mind to concentrate on what one is experiencing in a particular moment has the effect of overshadowing the joy of a day, even when the subject of the wandering thoughts is as pleasant as can be.
Literally once upon a time
Fairy tales begin with the words "Once upon a time", which automatically send us into a timeless world of fantasy, imagination, and daydreaming.
Jesus: The Word and His words
Jesus' principles can still shape a sincere discourse even though many centuries have passed since the moment they were displayed in His life.
A healthy old age is built decades before
An old saying states: "If youth knew; if age could". This truth is reflected by countless studies showing that lifestyle adjustments made in middle age (or even earlier) favour a transition to a healthier old age.
Depression and the soul’s immune system
“You will keep in perfect peace those whose minds are steadfast, because they trust in you,” wrote the prophet Isaiah—and some jumped to the conclusion that those who do not experience peace do so because they lack a sound mind or faith.
Can we simulate evolution?
When a process is thought to be too slow or impractical to test experimentally, simulation science is a valuable tool for testing its validity.
The stories that restore our future
Among the words of Jesus, I was first fascinated by His surprising and enigmatic counter-questions, which generated real clashes among his tempters. In the face of the questions that were supposed to leave Him speechless, He always had a more comprehensive vision, from the perspective of which the traps were reduced to ridiculous, absurd obstacles.
The real St Patrick: fact or fiction?
Shamrocks, leprechauns and green beer: these are the images we associate with the patron saint of Ireland and the day named after him. On March 17 every year, people around the world gather to celebrate Irish culture and the saint who supposedly espouses it.
Sweet and good—but only in moderation
Honey has a highly complex chemical composition that varies depending on the botanical source from which bees collect nectar. Throughout history, it has been valued both as a food and as a medicine.
What if I don’t need God?
Far more terrifying than persecution, ideologies, and militant atheism put together may be the hidden force behind the seemingly innocuous statement: "You don't need God!"
Who are you?
Let’s begin with the introvert or extrovert question. We tend to be one or the other—or at least lean toward one or the other. Being either is not a problem, but it does impact how we handle life. Extroverts are likely to say that introverts are too quiet and introverts that extroverts are too noisy.
What did Jesus believe about the meaning of life?
Between 2008 and 2021, 379 people died in selfie-related accidents. Made habitual by consumerism and social media, this cult of self-promotion is part of a nefarious cycle of narcissistic stimulation and a powerful indicator of our longing for worth and, by extension, meaning.


























