11 million people die each year from these nutrition mistakes
From Europe to Asia and from Africa to the Americas and Australia, none of the culinary traditions, not even those acclaimed by scientists, generate an optimal supply of nutrients. Moreover, the food we eat daily kills 11 million of us prematurely every year. So then, what should we eat?
Future technology and current concerns
"[B]ut test them all; hold on to what is good" (1 Thessalonians 5:21).
How to manage parent-child conflicts during the pandemic
One can hardly overestimate the role the relationship between a parent and their child plays in forming a matrix for the child’s future relationships, whether healthy or dysfunctional. The quality of the parent-child relationship is essential because it directly impacts the child’s social and emotional development, and its quality influences the child's ability to deal with future conflict.
It wasn’t me! It was Eve, the snake or the genes!
The stakes are high when it comes to homosexuality, promiscuity, alcoholism, violence, and the like. Previously seen as a result of environmental influence and moral choice, they have now become a genetical given.
Real information is dialogue
I request from my colleagues at the ST.N editorial office at least three sources for news and at least two books for the analysis topics: one for and one against. Ideally, the reading of the first two books will give rise to the desire to look for at least two more, so that the differences are clearer. After that, there will be a...
How risk-free is alcohol tasting as a child?
To offer one’s child a sip of alcohol during mealtime or for other special occasions is not as rare as one might like to believe. Even if parents believe that a controlled start to alcohol consumption is protection from bingeing later on, the reality is that alcohol tasting in childhood generates major risks for the child’s development.
In the arms of the coach
What can you do in the face of a terrible diagnosis, which condemns you to life in a wheelchair? What can you choose besides despair or resignation? Kayla chose to run.
Jesus’s atypical vocabulary
From the speech of Jesus, who was a perfect speaker, we would expect there to be no fiery insults or harsh terms.
The meaning of life in moments of uncertainty
We are leaving. Even if we were not supposed to, we chose to and it is happening. We are moving again. It is the eighth time in eleven years of marriage.
Post-atheism and the relativisation of relativism
The end of the last century created the perfect context for postmodernism to exercise its veto over all the ethical dilemmas of the day. As a result, today, as in vitro fertilisation, abortion, euthanasia or homosexual marriage enter the legislative agendas of more and more countries, we see political correctness taking precedence over religious morality.
Why much of what we know about ourselves is false
Two groups of participants in an experiment received a set of eight questions similar to those found in IQ tests.[1] One of the groups was provided with the correct answers, which they could use to calculate their final score. Thus, for them, the conditions for cheating were favourable, and the test results showed that the members of this group obtained, on average, a...
Mothers-in-law and daughters-in-law: a recipe for positive interaction
A common source of jokes and stories with subtext, the relationship between mothers-in-law and daughters-in-law appears to be characterised by particular sensitivities.
John Andrews, the big-hearted genius
John Andrews and his family decided to cross the ocean against the current of that time. Therefore, many forgotten truths were brought to light, many hopes were reborn, and many dreams came true.
Our inevitable failures
Economic capitalism has a psychological twin, one that is not as bold and brash as its profit-obsessed counterpart, but if we look into the subtle details of our interior universe we find it hidden there.
The Christian pursuit of happiness
Humanity has not only reimagined God but has also redefined its expectations. Among Christians, many believe happiness is a promise made by God Himself. But what if this pursuit is nothing more than a chase after illusions?


























