Back from the brink: A doctor’s struggle with depression
Here’s a disturbing fact: Medical doctors have the highest suicide rate of any profession. It may be uncomfortable to read that in the USA nearly 400 doctors take their life every year. So how does a physician find assistance in a system that seems to be clearly failing its own? I sat down recently with Dr Charles, a fitness enthusiast, soccer fanatic and dad, to...
The Jesus that defies definition
You have heard that it was said, ‘Eye for eye, and tooth for tooth.’ But I tell you, do not resist an evil person. If anyone slaps you on the right cheek, turn to them the other cheek also” (Matthew 5:38,39).
Twelve months in a year, vitamin B12
The quantity of Vitamin B12 required for a healthy diet is measured in micrograms, but the impact on human health is far greater than these tiny amounts would suggest.
“Why do others love Jesus differently than we do?”
As strange as this question may seem, it is also difficult and has consequences that are not at all negligible. Even if it is not always phrased like this, or perhaps not even spoken out loud, this question arises in every home.
Before ending a relationship
What do you do when a relationship no longer feels right or doesn’t meet your expectations? Do you try to fix it, or are you more inclined to walk away? Here are a few things worth considering before making the decision to end a relationship.
Are you better than you think?
Well, yes, we are, according to Rutger Bregman, author of Human Kind. Early in his book he introduces us to Tom Postmes, professor of social psychology at the University of Groningen who, every year, asks students the same question. “Imagine an aeroplane makes an emergency landing and breaks into three parts. As the cabin fills with smoke, everybody inside realises: We’ve got to...
How much are we worth as humans?
Every day is an opportunity to ask ourselves how it is that human life has such little value in the eyes of some of our contemporaries—those contemporaries living in freedom and democracy (on paper, at least), who are educated and socialised within the same civilization as we are, often even in the same community, or under similar civil laws and generally having the...
Return to meaning
"To feel that you have meaning is to feel immortal," psychology professor and author Clay Routledge wrote in 2014. Is this the only kind of immortality we will ever have?
The ties of love
“Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will move. Nothing will be impossible for you” (Matthew 17:20).
Do you know how much your digital footprint costs? Lessons from a hacker who changed his mind
After I published the analysis regarding the mirage of cryptocurrencies, I received an irresistible invitation: an IT consultant offered to give me a demonstration, in front of the laptop, of the connection between cryptocurrencies and the black market. The exercise turned into a three-hour discussion on cybersecurity and ended with unexpected conclusions about identity theft for political purposes.
Gethsemane, the garden of the divine sighs
As soon as the tourists leave the land of the silent agony of Gethsemane, their lives return to normal, and the garden where the Son of God sobbed in indescribable pain, misunderstood and unsupported even by His closest disciples, sinks back into oblivion.
Freedoms on the verge of extinction
"We are fast approaching the stage of the ultimate inversion: the stage where the government is free to do anything it pleases, while the citizens may act only by permission; which is the stage of the darkest periods of human history, the stage of rule by brute force." (Ayn Rand)
The risks of overrelying on genetic testing
Genetic testing is a new frontier in preventive medicine. But beyond this border, there lies a minefield of trial and error.
COVID-19 prevention series: An introduction
“A healthy lifestyle has been an important part of the beliefs of the Adventist Church since its early years and remains so. We are still committed to live, share, and promote healthy living as expressed by the holistic Adventist health message entrusted to the Church. The Adventist health studies have confirmed the unequivocal benefits of increased longevity and quality of life through implementing...
Shopping and the perfect world
“Hi, I’m Rebecca, and I’m a shopaholic!” This line, along with the character, though from a comedy released in 2009, is cut from the fabric of everyday reality. Shopping has become an indispensable appendage of modern life. However, when it ceases to be just an accessory to a much more complex existence and moves to the centre of an individual’s focus, the leap...


























