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In late 2019, an explosive new documentary, Game Changers, was dominating fitness industry headlines. Boasting the approval of Arnold Schwarzenegger, Novak Djokovic and Lewis Hamilton, the documentary claimed that peak athleticism could be attained on a plant-based diet—combatting longstanding assumptions about eating meat for muscle growth.

I doubt there’s a person who hasn’t heard of the Boston Marathon bombing, which took the lives of three people. As runners entered the home straight, with the finish line in sight, first one then another explosion ripped through the happy, watching throng.

An administrative decision by a Catholic university in the United States is a good illustration of a major reason why Christian churches, with some exceptions, are rapidly losing their relevance in society.

As a teenager, I remember pasting a quote from Blaise Pascal on the wall of my room. It was a thought I resonated with, not without some arrogance: "All of humanity's problems stem from man's inability to sit quietly in a room alone."

In our Christian experience, we strive for perfection, but we honestly admit we are a universe away from it. Our inability to live up to God’s standards can lead us to feel we can no longer benefit from divine forgiveness, at least not until we prove strong enough not to give into the sins we are battling.

Daily stress is a good excuse to avoid other people's needs, but this choice is a double loss. The kindness we display to make other people's days better is a very strong antidote to the high level of stress we experience daily.

Humans are moral beings, while animals possess a rudimentary form of morality. Both the most conservative theologians and evolutionary biologists agree with these statements. Still, since the former speak of God and the latter of nature, the eternal dispute between the two parties is based on the authorship of the sense of ethics, the germination bed for the birth of morality. So, if...

How can I be sure that the recommendations I receive after a medical consultation are correct? In the article below, we discuss evidence-based medicine.

It’s the time of the year when, for many of us, excesses don’t seem to matter too much—fruit mince pies, chcolate truffles and more cake than the number of baubles on your Christmas tree!

Bruce Reichenbach's book, Divine Providence: God’s Love and Human Freedom is impressive first of all due to the author’s total disinterest in impressing his readers. Instead, he has a legacy to pass on.

Since 2020, the wealth of the world's five richest people has doubled. Over the same period, almost five billion people in the world have become poorer[1]. Such an absurd expression of equality is, sadly, not unique and shows once again where injustice has reached in a society that thinks it is on the cusp of progress.

From an early age I learned, from the advice of adults or from my own experiences—and sometimes the hard way—the relationship between cause and effect. It's simple: if you touch the hot oven door, you’ll get burned! Subsequently, I discovered that there are a multitude of pressing uncertainties all around us in daily life. To figure out what actually causes the things that...

Among the greatest disappointments of life is having our expectations unfulfilled; not by politicians, or publications that promote false news or weather forecasts, but by those close to us—people in whom we have invested our confidence.

How long does the protection provided by the vaccine last? Should I have a booster shot after a while, or not?

It is difficult to say whether there is a preferable age for facing the death of a parent, but having it happen during childhood and adolescence can have devastating effects on physical and mental wellbeing, which can extend even into adulthood.