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It's the second time I've had to leave everything behind and flee. I am a 27-year-old designer and I live in the city of Vishhorod in the Kyiv region. I was born in the eastern Ukrainian city of Kramatorsk, in an area some people now call the Donetsk People's Republic.

But why do our ambitions of self-improvement rarely stick the way we hope they will?

Not many management books can be read with the pleasure of reading a novel, because few are so well written. Donald Keough's book is one of those few.

Walk into any shop and you will find yourself having to choose between not only hundreds of different products but even numerous varieties of a single product. You have two choices: settle for something good or search for the perfect choice. One of these choices will make you unhappy.

During my adolescence, a Swiss author, Erich von Daniken, made waves with his theories about extra-terrestrial influences on early mankind. His most important book was called Memories of the Future. Of course, his ideas have no support today, but the idiom remains: memories of the future. Something from the past says something about what is to come.

The metaphor of the church as a hospital is so popular in the neo-Protestant milieu that it seems to highlight the hypocrisy of those attending church services even more. That’s what I used to believe until one day when I witnessed the opposite with my very own eyes.

As we know all too well, life can be hard. Even in the best of times, life can be hard. But now this, a pandemic? How are we to cope?

When life takes a bad turn, we are often tempted to console ourselves with nostalgia. We begin to look at the past in a different light. We realise that we had been too demanding of ourselves, of others, of the world. That even though we had everything we needed we still wanted more. That we were always looking for something else, without paying...

Christmas involves a financial and, at the same time, an emotional expense. Even in times of crisis, the spending season lasts longer than the holiday itself.

Nearly four millennia after the stone ratification of the law on weekly rest, the Universal Declaration of Human Rights (1948) reiterates the right of every person to rest and leisure.[1]

Disagreements between husbands and wives happen no matter how much they love each other, and this isn’t necessarily bad. Conflict is normal in daily life, even for happily married couples. It happens when two very different people grow closer to each other and notice that they have different priorities, beliefs, habits and values.

Let the one who walks in the dark, who has no light, trust in the name of the Lord and rely on their God. – Isaiah 50:10

There is no monster under the bed—that much is certain. But how do you convince your child of this, when they come to you, for the hundredth time, with the same fear? When you constantly use the same unheeded command, "Stop fooling around and go to sleep!", this is a sign that you need to learn more about your child's anxiety, and how...

While browsing through a folder of old documents, I rediscovered some poems written during my student years. One of them drew my attention because of a verse that resonated with me from the beginning: Only childhood makes us whole.

What is left of me after I shut down my computer, turn off my phone, or wipe away my makeup? What about after I quit my job, after I move, after I lose my health, after I get older? What if no one knew me—would I still be someone?