Telemedicine. How to get the most out of it
While an increasing number of family physicians and private health networks offer online consultations, it's helpful to better understand telemedicine, the opportunities it creates and its limitations.
Vaccines or no vaccines: which is worse?
Actress and television presenter Jenny McCarthy, a prominent figure in the anti-vaccine movement, commented in March 2010 that according to a Time magazine article, experts claim that vaccines do not cause autism, do not harm children, and are a critical aspect of modern public health. McCarthy dismissed the claims as untrue and expressed frustration at their persistence.
Taste and health in moderation
Salt is essential for bodily functions, but it should be consumed in moderation.
Under the shadow of the pandemic: was 2020 really the worst year in history?
Peering through the dust settling from the chaos of last year, we are trying to see into the unknown of the coming year, hoping for the best. Irrespective of what our hopes for 2020 were, our expectations for 2021 seem to centre on things going back to normal.
COVID-19 complications, during and after the disease
It will soon be two years since the virus known as COVID-19 started to roam around the world. The sad toll of this disease—over 5 million victims worldwide—is still incomplete, because we are far from seeing an end to the pandemic. It has been the largest public health crisis in the last century.
Laugh your way to a healthier you
We’re born ready to laugh. In fact, as part of a normal baby’s development, they will begin laughing at about the age of three months. That’s long before we begin to say our first words—older babies begin to start speaking at the age of nine to 12 months.
Help is on the way. Hope is the way
1. I remember that day, 9/11. It was chaos. Violence, shortage of food. For several days, it was uncertain if there would be more...
14 reasons why cycling is good for you
Could jumping on a bike enrich your life? Here are some reasons you should consider giving it a go.
COVID-19: What have we learned about ourselves?
Courage is not the opposite of fear, nor of caution. True courage is what you do right in the midst of fear.
The fragility of the good news about COVID-19 mortality
The mortality rate of COVID-19 remains high, but not as high as its transmission rate, and this good news needs nuances and explanations.
Vitamins, explained from A to K
We all know that vitamins are good for us. Many of us take supplements to boost the supply of vitamins in our bodies. However, it wasn’t until 1912 that Polish biochemist Casimir Funk actually came up with the concept of vitamins, which he called "vital amines."
Why you should make your bed in the morning | Daily routine and its benefits
A daily routine can be an ace in the hole in the time crunch that modern people complain about. But our efforts to organise our time are rewarded with a host of benefits, including those related to our mental health.
One habit healthier. What we need to know about change
Let him that would move the world first move himself. – Socrates
Myths about vegan diets
For some people, being vegan is part of their lifestyle, but others cannot conceive of missing out on dairy products, meat or eggs. This could be explained by several myths that revolve around these diets.
Lessons from the radiotherapy room
Lying on my back, naked except for a sheet draped over my lower body, arms tucked behind my head, I’m feeling vulnerable and exposed. The radiotherapist leaves the room. I’m all alone. I begin to panic as I anticipate the beams of radiation about to penetrate my skin.


























