Health

I thought to myself: Is there an alarm or is it an end of day signal?

How was it possible to produce a vaccine against COVID-19 in less than a year, and what guarantees are there that there were no compromises in the process? What can we say about the COVID-19 vaccine's safety?

Stress and anxiety are some of the most commonly used words today; we all have felt at least once in our lives what they mean and what effects they have. Are there any truly effective ways to overcome stress and anxiety?

Even in difficult times there are many things we can do at home to help children as well as teenagers to feel less worried.

After the authorities in different countries announced a relaxation of the restrictions, people started to impatiently waiting for that, maybe even with plans to recover last bits of a confiscated spring.

Memory training is often the only difference between people with impressive memorization skills and those with average memory, researchers suggest. However, the long-term results intersect with a healthy life and learning style.

How can I be sure that the recommendations I receive after a medical consultation are correct? In the article below, we discuss evidence-based medicine.

From Europe to Asia and from Africa to the Americas and Australia, none of the culinary traditions, not even those acclaimed by scientists, generate an optimal supply of nutrients. Moreover, the food we eat daily kills 11 million of us prematurely every year. So then, what should we eat?

Our reality isn’t always a calm place. Feelings of safety and peace that are so necessary for our well-being often elude us. What is happening today on a global level only goes to show how fragile our world is, and how easily we can lose control over the things we thought we had mastered.

Last year, most of us were blindsided when we entered our local supermarket, trudged down the toilet paper aisle and were confronted with extended shelves of emptiness. Somewhat disappointed and definitely a little bit anxious (especially if we were running low on the soft, white goodness), we began to wonder how long it would be before we sighted toilet paper again.

Why can vaccinated people still get COVID-19 or even die from the disease?

A recent study showed how we can fully restore our olfactory sense after a cold, during which nasal constriction prevents us from smelling even the most intense smells.

Anyone who suffers from depression is likely to be fed up with advice from otherwise well-meaning friends who send them all sorts of online articles promising yet another secret to curing depression.

We all know that what we put into our bodies can have a direct impact on our health. It’s the reason we’re so frequently bombarded by different diet options, all promising in one form or another to help us “lose weight,” “feel fresh and energetic” or even to “cure autism and reverse chronic fatigue.” Fad diets aside, dietitians, nutritionists and healthcare professionals mostly...

An old saying states: "If youth knew; if age could". This truth is reflected by countless studies showing that lifestyle adjustments made in middle age (or even earlier) favour a transition to a healthier old age.