Health

Salt is essential for bodily functions, but it should be consumed in moderation.

The mortality rate of COVID-19 remains high, but not as high as its transmission rate, and this good news needs nuances and explanations.

Could it be true? Are we eating too much salt? Is too much salt dangerous or beneficial?

I thought to myself: Is there an alarm or is it an end of day signal?

For a long time we’ve exercised for our physique. But studies are showing more and more the mind-blowing benefits exercise has on our brains.

The question of the origin and justification of the recommendation to drink at least eight glasses of water a day was first seriously examined in a scientific publication by Heinz Valtin.

By 2030, the global dietary supplements market is projected to surpass US $327 billion, according to Grand View Research (2023). But do these soaring numbers reflect real, measurable benefits—or simply growing consumer enthusiasm?

A global crisis situation, such as that generated by the current pandemic, is a complex picture with many variables bringing high levels of emotional distress. During a pandemic, many people will face a wide range of reactions and emotions, and the psychological impact will often be greater than the medical one.

Do we need to wait for the results of longitudinal scientific studies, extending to decades, to know if vaccines are safe?

The great challenge facing the world’s leaders right now is identifying an optimal response to a disease bearing several characteristics that make it difficult to combat.

What should we change in our diets in order to lose weight? It is estimated that at least half of the female population—and a few men who are scared by their doctors, family, friends or what they see when they look in the mirror—want to lose weight.

On 17 January 1920, America officially "dried up". It wasn't a shortage of water or a prolonged drought, but a law banning the sale, transport, and commercial production of alcohol.

As a teenager, I remember pasting a quote from Blaise Pascal on the wall of my room. It was a thought I resonated with, not without some arrogance: "All of humanity's problems stem from man's inability to sit quietly in a room alone."

What is in the COVID-19 vaccines? What remains in our system after each type of vaccine, and for how long?

On any given day, a typical person checks the clock several dozen times.