Health

Despite often being labelled as the main culprits for weight gain, carbohydrates are actually vital macronutrients, alongside proteins and fats. They provide the body with energy.

The quantity of Vitamin B12 required for a healthy diet is measured in micrograms, but the impact on human health is far greater than these tiny amounts would suggest.

The first part of this discussion essentially highlighted that, despite the alarming and catastrophic claims surrounding E-numbers, these substances are generally far less harmful than many believe. In the following section, we will examine some of the most criticised and controversial E-numbers in Romanian public discourse. Let’s begin with the one often described as “the most TOXIC/CARCINOGENIC additive”: E330.

As we know all too well, life can be hard. Even in the best of times, life can be hard. But now this, a pandemic? How are we to cope?

Who do we listen to? Who is right? Who is balanced? How should we react to the risk of the new coronavirus?

How can one be efficient with your tasks when you no longer have an office of your own? How can one divide themselves between children, household chores and deadlines? How can one excel in their job without losing their mind or at least their patience? These are questions I had to face during the pandemic, even if working from home, around children, is...

Antonio is a grandfather of 69 years old. For 40 years, he has worked as an internist. Just a few days ago, his plans for a quiet retirement suddenly changed. Out of his own free will, Antonio decided to return to work as a doctor in order to help patients suffering from COVID-19.

1. I remember that day, 9/11. It was chaos. Violence, shortage of food. For several days, it was uncertain if there would be more...

In antiquity, rituals were used to purify both spirit and body. With advances in technology and the refinement of marketing techniques in recent decades, the idea of purification has been revived in the form of “detoxification,” a concept that capitalizes on people’s fears related to pollution, unhealthy diets, and sedentary lifestyles.

I open the window and breathe in the air, trying to guess the weather. Floating around, mixed, are scents and miasms alike; it's hard to decipher these intricate clues.

A famine of biblical scale is already looming on the horizon, says David Beasley, director of the World Food Program. More than 30 developing countries could be affected by the scourge – 1 million people are already affected. It's not just people going to bed hungry, Beasley insists, explaining that it's a state of emergency where outside help is the only hope.

What should we change in our diets in order to lose weight? It is estimated that at least half of the female population—and a few men who are scared by their doctors, family, friends or what they see when they look in the mirror—want to lose weight.

Many certainties and convictions will be swept away. Many things that we thought were impossible are happening. The day after we have won, it will not be a return to the day before; we will be stronger morally.

Many years have passed since I last lived with my brother. Recently, I decided to go and stay with him for a while. One day we both decided to visit a place in nature that neither of us had been to before. When we got there, it started to rain—while not very heavy, rain was not what either of us had wanted. But...

There have now been over 12 million cases of COVID-19 infection globally, and half a million deaths. Researchers are constantly looking for new and better information to reduce the uncertainty around the virus.