Health

Pray! If not to God, then to a god. Admit that we are defeated, because this is the first step towards victory.

I thought to myself: Is there an alarm or is it an end of day signal?

Memory training is often the only difference between people with impressive memorization skills and those with average memory, researchers suggest. However, the long-term results intersect with a healthy life and learning style.

Noemina is a graduate of the University of Hertfordshire, UK, where she majored in health care. She is working in her field as of 2012. The journal excerpt she sent to us reflects her week-long experience at the epicentre of the battle with the new coronavirus in the intensive care unit, where serious cases are admitted.

While few people can remember the details of their first hit, everyone can identify with the rush of satisfaction, the tingling delight that starts on the tip of your tongue and then courses through your entire body.

Fines, military ordinances, police and army patrolling the streets – this is the reality we have suddenly found ourselves living in. It is a tightening reality, a rigid corset-like structure of rules.

How long does the protection provided by the vaccine last? Should I have a booster shot after a while, or not?

Why can vaccinated people still get COVID-19 or even die from the disease?

Focusing on healthy eating while overlooking physical activity is not so much a myth as an uncomfortable truth that many of us prefer to ignore. Yet the rapid rise in sedentary lifestyles and metabolic diseases, with their harmful consequences for both individuals and society, is difficult to ignore.

Research suggests that chocolate can be good for us, but how does that translate to the eggs and bars most of us consume?

The fight against the new coronavirus is accompanied by several parallel fights, including the fight against fear, which can turn into panic—one of the most dangerous social phenomena.

Salt is essential for bodily functions, but it should be consumed in moderation.

"It isn't the man I married. It isn't the man I knew." This is how Sabina Shalom, whose husband was diagnosed with Alzheimer's disease, begins her confession. The woman, who has reached a respectable age, says that it all started with some serious quarrels between her and her husband: "Papers were lost, bills were not getting paid."

Who do we listen to? Who is right? Who is balanced? How should we react to the risk of the new coronavirus?

At 28, the world was hers. Ellie Finch Hulme was engaged to the man of her dreams, and a lifetime of experience lay before her, like an open field in which one could run freely in any direction. Then came the diagnosis.