Dietary supplements: a surprising revelation
By 2030, the global dietary supplements market is projected to surpass US $327 billion, according to Grand View Research (2023). But do these soaring numbers reflect real, measurable benefits—or simply growing consumer enthusiasm?
Depression also affects Christians
The stigma surrounding mental health issues causes many Christians to hide their conditions, resulting in an epidemic of depression, even among pastors, says Sheila Walsh, a Bible professor and internationally renowned speaker.
Evidence-based medicine: How to set a foundation for trusting the doctors
How can I be sure that the recommendations I receive after a medical consultation are correct? In the article below, we discuss evidence-based medicine.
Can too much salt (really) affect your health?
Could it be true? Are we eating too much salt? Is too much salt dangerous or beneficial?
The fresh air advantage
It’s something many of us overlook, yet the research is showing that getting outside is better for us than we might imagine.
Daily habits for a good memory
It happens to all of us. We misplace the keys, forget a phone number or where we put our reading glasses. With age, such things happen more often, whether we like it or not. The good news is, our brain continues to produce new cells regardless of our age. Therefore, it is possible to have a good memory despite the aging process.
The fragility of the good news about COVID-19 mortality
The mortality rate of COVID-19 remains high, but not as high as its transmission rate, and this good news needs nuances and explanations.
Get your brain in shape
For a long time we’ve exercised for our physique. But studies are showing more and more the mind-blowing benefits exercise has on our brains.
COVID-19 complications, during and after the disease
It will soon be two years since the virus known as COVID-19 started to roam around the world. The sad toll of this disease—over 5 million victims worldwide—is still incomplete, because we are far from seeing an end to the pandemic. It has been the largest public health crisis in the last century.
Vaccines or no vaccines: which is worse?
Actress and television presenter Jenny McCarthy, a prominent figure in the anti-vaccine movement, commented in March 2010 that according to a Time magazine article, experts claim that vaccines do not cause autism, do not harm children, and are a critical aspect of modern public health. McCarthy dismissed the claims as untrue and expressed frustration at their persistence.
An impossible inventory of the most widespread fake news about COVID-19
The epidemic of false information in this worldwide pandemic is even more infectious than the virus itself. Fortunately, there is a vaccine for this epidemic of fake news: quality information and information filters. However, not everyone has been vaccinated. Here is an immunization effort.
COVID-19: Rehearsal for the big surprise
There has been a lot of speculation in the online environment about COVID-19 and the end of the world, but the connection between the two is more subtle than it first appears. It has been suggested that the pandemic is only the tip of the iceberg, that it is one of the seven last plagues of Revelation, or that it is the fourth...
An essential duo
Focusing on healthy eating while overlooking physical activity is not so much a myth as an uncomfortable truth that many of us prefer to ignore. Yet the rapid rise in sedentary lifestyles and metabolic diseases, with their harmful consequences for both individuals and society, is difficult to ignore.
COVID-19 vaccines and pregnancy: What do we need to know?
When analysing the potential impact of COVID-19 vaccines in pregnancy, first of all, we must observe that several studies have shown that, in pregnant women, SARS-CoV-2 infection can have significant negative consequences.
One habit healthier. What we need to know about change
Let him that would move the world first move himself. – Socrates


























