Between 6 and 10 years of extra life make a difference

Over the past few years, several major media outlets have been talking about the increased longevity of Adventists compared to the populations they live among (CNN,  BBC, DW, NBC, CBS, ABC, CBN, National Geographic, Time, Los Angeles Times,  Huffington Post, The Atlantic, etc.).

They call it poppy love

I have an acutely vivid memory which triggered this article. It was a wet day in London in the winter of 2002. My 145kg frame was squished in the front seat of a tiny blue Fiat Punto with two colleagues in the parking lot of a Burger King.

God’s providence in times of crisis

Regardless of the form they take, crises give rise to legitimate questions about God's providence: Where is God when we suffer? Has He forgotten us? Is He punishing us? Does He still have things under control?

We need water

The question of the origin and justification of the recommendation to drink at least eight glasses of water a day was first seriously examined in a scientific publication by Heinz Valtin.

The fresh air advantage

It’s something many of us overlook, yet the research is showing that getting outside is better for us than we might imagine.

COVID-19 and our low-risk but endangered children

All COVID-19 statistics lead to the same conclusion: the young ones, our children, are at the lowest risk of getting ill or dying from the virus. That’s comforting. But the pandemic does pose a certain danger to them.

Addicted to alcohol: The friends and enemies of abuse

When you are addicted to alcohol, the whole of society is your enemy: TV shows, their commercials, your neighbours in your free time, the family at big holiday gatherings, entire aisles in shops that convey the message that "you'll feel better if you drink alcohol".

COVID-19: Why and how do masks, gloves and other protective equipment help?

I leave the house with gloves and a mask on. When I return, I clean my shoe soles and I wash my gloves with disinfectant. Then I take off my clothes, place them somewhere outside, take off my gloves and mask and wash my hands. Is this normal? Or am I a germophobe?

COVID-19: Why the Bible’s perspective on social distancing might be a solution

The great challenge facing the world’s leaders right now is identifying an optimal response to a disease bearing several characteristics that make it difficult to combat.

Chocolate: sweet treat or healing remedy?

Research suggests that chocolate can be good for us, but how does that translate to the eggs and bars most of us consume?

Eight months into the pandemic, where are we headed?

We do not know what 2020 would have looked like without a pandemic, but we already know that some losses could have been prevented. And, if the future lies in the spectrum of pandemics, as the WHO warns, we should learn all the lessons that can be learned from this long journey.

How to sleep well in the age of anxiety

Sleep is perhaps the most important, complicated, and misunderstood physiological mechanism that keeps us alive.

Low-carb diets can shorten life expectancy

A diet that significantly reduces carbohydrate intake may shorten life by up to four years, according to a study published in The Lancet Public Health.

What Does the Bible Say About Contagious Diseases (like COVID-19)?

Since the outbreak of the corona virus pandemic, many people are asking faith-based questions. Is this a judgment of God on the human race? Is this a sign of the End? Does Bible prophecy speak about it? Even if people don’t believe in God or the Bible, they are wondering what their Christian neighbors are thinking about the matter.

Family crisis does not wear a mask during a pandemic

Many families who feared that the new coronavirus would affect their health ended up dreading its effect on something seemingly even more difficult to protect: the well-being of their relationship.