COVID-19: Forgiveness in isolation
When we are isolated with our family, problems that are sometimes easy to ignore become more acute, and the need to receive and offer forgiveness to those around us becomes increasingly evident.
Between 6 and 10 years of extra life make a difference
Over the past few years, several major media outlets have been talking about the increased longevity of Adventists compared to the populations they live among (CNN, BBC, DW, NBC, CBS, ABC, CBN, National Geographic, Time, Los Angeles Times, Huffington Post, The Atlantic, etc.).
The fragility of the good news about COVID-19 mortality
The mortality rate of COVID-19 remains high, but not as high as its transmission rate, and this good news needs nuances and explanations.
Lessons from the radiotherapy room
Lying on my back, naked except for a sheet draped over my lower body, arms tucked behind my head, I’m feeling vulnerable and exposed. The radiotherapist leaves the room. I’m all alone. I begin to panic as I anticipate the beams of radiation about to penetrate my skin.
How can we prepare for a potential infection with COVID-19?
Although a small minority deny the existence of COVID-19 (claiming that it is a malicious conspiracy), most people are interested in what they can do to be as prepared as possible for a potential encounter with the dreaded virus.
COVID-19: Crisis prayer
A major crisis pushes us to re-evaluate the way we see and do things in the fields of health, finance, and social interaction. But how does this crisis affect our religious practices—especially the most common of these, prayer?
The illusion of the ideal calcium source
It is widely accepted in popular belief that animal products are the ideal source for maintaining bone health. However, a study published in the US Journal of Nutrition found that populations consuming large amounts of calcium and protein from animal sources had a higher rate of hip fractures (Hegsted, 1986).
COVID-19 complications, during and after the disease
It will soon be two years since the virus known as COVID-19 started to roam around the world. The sad toll of this disease—over 5 million victims worldwide—is still incomplete, because we are far from seeing an end to the pandemic. It has been the largest public health crisis in the last century.
Fuel for health
Despite often being labelled as the main culprits for weight gain, carbohydrates are actually vital macronutrients, alongside proteins and fats. They provide the body with energy.
Low-carbohydrate diets may shorten lifespan
A diet based on significantly reducing the amount of carbohydrates on your plate can reduce life expectancy by up to 4 years, according to a study published in The Lancet Public Health.
We need water
The question of the origin and justification of the recommendation to drink at least eight glasses of water a day was first seriously examined in a scientific publication by Heinz Valtin.
COVID-19: Hope ordinances and a divine governance
Fines, military ordinances, police and army patrolling the streets – this is the reality we have suddenly found ourselves living in. It is a tightening reality, a rigid corset-like structure of rules.
COVID-19: Which end is The End?
As the crisis caused by the new coronavirus deepened and spread, it was to be expected that the phenomenon would be framed in apocalyptic terms. It is something that tends to occur in such contexts.
COVID-19 vaccines safety: Does it take decades to get the answer?
Do we need to wait for the results of longitudinal scientific studies, extending to decades, to know if vaccines are safe?
Gluten under the microscope
Only people with specific gluten-related conditions—such as celiac disease, wheat allergy, or non-celiac gluten sensitivity—experience adverse reactions to gluten consumption.


























