COVID-19: The new mirror in which we look at our parents

How can we encourage the elderly during this time? How can we help them understand that we don't want to lose them and that, although it's hard for them, we didn't abandon them. I have an elderly mother and, honestly, it would help me a lot. Can you write for me?

COVID-19: Which end is The End?

As the crisis caused by the new coronavirus deepened and spread, it was to be expected that the phenomenon would be framed in apocalyptic terms. It is something that tends to occur in such contexts.

The question of cholesterol-containing foods

Dwight D. Eisenhower, a former US president, had a heart attack at the age of 64. Later, despite his cholesterol levels being within the normal range, he adopted a low-fat diet. However, despite the diet, he gained weight and his cholesterol levels rose, calling the effectiveness of the diet into question.

The light of the eyes and mind

In Mexico, diabetic retinopathy is a significant challenge. Professor Pedro Gomez is the director of the Ophthalmology Institute of the University Hospital of Montemorelos in Mexico, renowned for the highest number of eye surgeries in Latin America.

“When doctors don’t know what to do, it’s time for alternative medicine.” True or false?

When it comes to cases where "doctors don't know what to do," the first thought that comes to mind is usually cancer. Conventional treatment, which can prolong life for a few years and sometimes just a few months, comes at a high price in the quality of life, and patients come to prefer the "natural" way: alternative medicine.

Diet rush: What should we eat in order to lose weight?

What should we change in our diets in order to lose weight? It is estimated that at least half of the female population—and a few men who are scared by their doctors, family, friends or what they see when they look in the mirror—want to lose weight.

Vitamin D — another disappointment?

If we had to choose a star among vitamins, a star similar to the celebrities that electrify the world of people, vitamin D would have a very high chance of occupying the podium.

Love in the Time of COVID-19

As we know all too well, life can be hard. Even in the best of times, life can be hard. But now this, a pandemic? How are we to cope?

Genetic inheritance cannot be altered. True or false?

Grandpa’s eyes, mother’s wide hips, aunt’s serene gaze, father’s ambition, great-grandmother’s rheumatism—all the little traits that define us seem to come from ancestral parents who, together, should have all the genes that anyone can have today, all the possible ingredients for the recipe from which we were made.

How do I know if I’m infected with the new coronavirus or I have a cold / flu?

More and more people who are experiencing the typical symptoms of a cold and flu are asking the question in the title. This article provides essential information that can help us recognize the danger of infection with the new coronavirus.

COVID-19: How to stay efficient at work when your kids are near

How can one be efficient with your tasks when you no longer have an office of your own? How can one divide themselves between children, household chores and deadlines? How can one excel in their job without losing their mind or at least their patience? These are questions I had to face during the pandemic, even if working from home, around children, is...

Twelve months in a year, vitamin B12

The quantity of Vitamin B12 required for a healthy diet is measured in micrograms, but the impact on human health is far greater than these tiny amounts would suggest.

COVID-19: Inequality and the pandemic

When confronted with the pandemic, we are anything but equals.

Why do phones make us tired and ruin our mood?

The phenomenon of technoference (that is, the daily disturbance people experience due to the use of mobile phones) is becoming more and more prevalent, and researchers at the University of Technology in Queensland warn that as we become more dependent on these devices, we become more tired, more unproductive and unwell.

COVID-19 vaccines efficacy: Is it realistic to expect 100% effectiveness?

Medical science has made extraordinary progress over the last few decades, with achievements that have led to an increase in general life expectancy and quality of life. Today, afflictions such as cancer, severe heart failure, polio, or tuberculosis have modern and effective treatments.