Health

The epidemic of false information in this worldwide pandemic is even more infectious than the virus itself. Fortunately, there is a vaccine for this epidemic of fake news: quality information and information filters. However, not everyone has been vaccinated. Here is an immunization effort.

"It isn't the man I married. It isn't the man I knew." This is how Sabina Shalom, whose husband was diagnosed with Alzheimer's disease, begins her confession. The woman, who has reached a respectable age, says that it all started with some serious quarrels between her and her husband: "Papers were lost, bills were not getting paid."

A healthy lifestyle starts with acquiring information properly. In a world flooded with information, patients are often confused and overwhelmed by conflicting nutritional recommendations and spectacular promises about proposed diets. In this context, it is essential to assess the validity of information using well-established criteria.

How can we encourage the elderly during this time? How can we help them understand that we don't want to lose them and that, although it's hard for them, we didn't abandon them. I have an elderly mother and, honestly, it would help me a lot. Can you write for me?

For a long time we’ve exercised for our physique. But studies are showing more and more the mind-blowing benefits exercise has on our brains.

Pray! If not to God, then to a god. Admit that we are defeated, because this is the first step towards victory.

This coronavirus crisis has, for me, some perplexing parallels with a well-known incident narrated in the Gospel of Matthew (14:22-33). The disciples are confined in a little boat in the middle of a terrible storm, almost as we are confined at home today by the emergency laws of our countries.

The production of organic food has gained increasing importance worldwide, driven largely by consumer concerns over the potential negative health effects of foods grown through intensive, conventional farming methods (Brantsæter, Ydersbond et al. 2017).

Fines, military ordinances, police and army patrolling the streets – this is the reality we have suddenly found ourselves living in. It is a tightening reality, a rigid corset-like structure of rules.

An old saying states: "If youth knew; if age could". This truth is reflected by countless studies showing that lifestyle adjustments made in middle age (or even earlier) favour a transition to a healthier old age.

In Mexico, diabetic retinopathy is a significant challenge. Professor Pedro Gomez is the director of the Ophthalmology Institute of the University Hospital of Montemorelos in Mexico, renowned for the highest number of eye surgeries in Latin America.

The fear of protein deficiency is one of the oldest and most persistent barriers to adopting a plant-based diet.

We’ve all been guilty of memory lapses at times—forgetting a birthday or anniversary, that needed ingredient we were supposed to pick up at the grocery store, where we put our car keys, even where we parked the car. And mostly we just joke about these memory lapses and tease each other about them. However, for some 50 million people around the world who...

Our attitude towards fruits and vegetables as well as other plant-based foods is almost paradoxical: they are probably the healthiest of foods, they are tasty (or can be prepared to be, with little skill), and they are relatively cheap. However, most people consume these super foods in smaller quantities than is necessary.

The latest global statistics on the incidence of depression indicate that more than 300 million people of all ages suffer from this disorder, out of the 7.6 billion people on the planet. This means that about 4% of the world’s population suffers from depression.