Gluten under the microscope

Only people with specific gluten-related conditions—such as celiac disease, wheat allergy, or non-celiac gluten sensitivity—experience adverse reactions to gluten consumption.

How lethal is COVID-19, and other (un)answered questions

There have now been over 12 million cases of COVID-19 infection globally, and half a million deaths. Researchers are constantly looking for new and better information to reduce the uncertainty around the virus.

Sweet and good—but only in moderation

Honey has a highly complex chemical composition that varies depending on the botanical source from which bees collect nectar. Throughout history, it has been valued both as a food and as a medicine.

COVID-19: Recurrent revelations

Any large-scale phenomenon, such as a pandemic, activates our instinct to preserve our state of being—especially when we feel like we are losing it.

Do you have a Vitamin D deficiency?

Studies have increasingly shown that vitamin D, also known as the sun vitamin, plays a vital role in protecting the body from a number of chronic illnesses. It is important to know both the symptoms of a deficiency in vitamin D, and the valuable sources that can provide us with a daily healthy dose.

The fight against cancer is a silent fight in the pandemic

The costs of the COVID-19 pandemic are easy to quantify, but not easy to pay. In fact, in some situations, this is even impossible. Cancer patients are showing it undeniably. According to a study published on May 10th, 2021 by the European Cancer Organization (ECO), throughout Europe, health systems have been overloaded, due to a large number of COVID patients. Consequently, dysfunctions in...

COVID-19: Crisis prayer and the crisis of our prayers

I was descending from Omu Peak, in the Bucegi Mountains, with a few dozen young people. It had not been an ideal hike, and we were behind schedule. The forest made the darkness even thicker as it began to cover the mountain, and slowly, our minds as well.

Twelve months in a year, vitamin B12

The quantity of Vitamin B12 required for a healthy diet is measured in micrograms, but the impact on human health is far greater than these tiny amounts would suggest.

They call it poppy love

I have an acutely vivid memory which triggered this article. It was a wet day in London in the winter of 2002. My 145kg frame was squished in the front seat of a tiny blue Fiat Punto with two colleagues in the parking lot of a Burger King.

COVID-19: What if we received bad news in a void?

What if there was no good news to give us confidence that we could get through the troubles facing us now? What if there was no good news to assure us that we are cherished, loved and supported, that we are not alone?

Brain health, a key to a happy life

It can be simple or complicated to find and, especially, apply strategies to increase your level of happiness. What we can be sure of, however, is that in this ongoing discussion about what makes us happy, brain health is not a topic that can take a backseat.

14 reasons why cycling is good for you

Could jumping on a bike enrich your life? Here are some reasons you should consider giving it a go.

Coronavirus health information: The great dilemma of quality sources

What are the most reliable sources of information on the coronavirus, and what are the arguments that advocate for their reliability?

COVID-19: Let’s not go back to normal

Let’s not go back to the abnormality of before! This is one of the messages which the French hung from their balconies on May 1, when the activities that would usually happen on this national public holiday could not take place. What can we change and what is worth changing after COVID-19?

Does “natural” automatically mean healthy?

The term “natural” is not always regulated and does not guarantee that a product is healthy.