COVID-19: Let’s not go back to normal
Let’s not go back to the abnormality of before! This is one of the messages which the French hung from their balconies on May 1, when the activities that would usually happen on this national public holiday could not take place. What can we change and what is worth changing after COVID-19?
Dietary supplements: a surprising revelation
By 2030, the global dietary supplements market is projected to surpass US $327 billion, according to Grand View Research (2023). But do these soaring numbers reflect real, measurable benefits—or simply growing consumer enthusiasm?
Remember to rest
Sunday afternoons were a sacrosanct time when I was growing up in Argentina. Everything seemed to quiet and slow down between 2:00 and 5:00 pm, during siesta. Even shops would shut. All you could hear was the sound of the cicadas as the whole neighbourhood took a nap. Young and old, rich and poor were unified by this wonderful tradition. At least, I...
The great COVID-19 supermarket stampede
Last year, most of us were blindsided when we entered our local supermarket, trudged down the toilet paper aisle and were confronted with extended shelves of emptiness. Somewhat disappointed and definitely a little bit anxious (especially if we were running low on the soft, white goodness), we began to wonder how long it would be before we sighted toilet paper again.
The wellness expert amateurs who sickened us
In Europe, few people know Gwyneth Paltrow as anything other than an American actress. In the United States, however, her "modern lifestyle" wellness brand called goop is growing her reputation—in a negative way.
COVID-19: What I have learned from my Italian friends
Antonio is a grandfather of 69 years old. For 40 years, he has worked as an internist. Just a few days ago, his plans for a quiet retirement suddenly changed. Out of his own free will, Antonio decided to return to work as a doctor in order to help patients suffering from COVID-19.
The things we suffer from are not the things that define us
At 28, the world was hers. Ellie Finch Hulme was engaged to the man of her dreams, and a lifetime of experience lay before her, like an open field in which one could run freely in any direction. Then came the diagnosis.
How the antibiotic apocalypse can be avoided
“By 2050, AMR could potentially kill one person every three seconds and become a more common cause of death than cancer.”
COVID-19: What we have (not) missed during the lockdown
Life in lockdown had an atypical rhythm and texture. While for some this upset their daily lives, for others it was an unexpected response to an unspoken need.
Fuel for health
Despite often being labelled as the main culprits for weight gain, carbohydrates are actually vital macronutrients, alongside proteins and fats. They provide the body with energy.
Help is on the way. Hope is the way
1. I remember that day, 9/11. It was chaos. Violence, shortage of food. For several days, it was uncertain if there would be more...
COVID-19: How does anxiety affect us?
A global crisis situation, such as that generated by the current pandemic, is a complex picture with many variables bringing high levels of emotional distress. During a pandemic, many people will face a wide range of reactions and emotions, and the psychological impact will often be greater than the medical one.
Why you should make your bed in the morning | Daily routine and its benefits
A daily routine can be an ace in the hole in the time crunch that modern people complain about. But our efforts to organise our time are rewarded with a host of benefits, including those related to our mental health.
The end of drugs?
In mid-April 2014, the words 'scandal', 'secret', 'drugs', and 'Roche' (the Swiss drug giant) delighted the medical press, which was quick to publish tantalizing news about the ineffectiveness of Tamiflu and the enormous amounts spent by governments in order to stock up on the drug, in preparation for possible flu epidemics.
“I have no strength unless I eat meat.” True or false?
Physical strength is often automatically associated with meat consumption, and the association seems logical: doesn't the strength of the animal that has become food pass through digestion to the body that consumes it? This is the question we seek to answer in this article.


























