Health

What are mRNA vaccines? How do they work?

Attitudes toward food form a complex mosaic shaped by factors such as nutritional needs, hunger, taste preferences, socioeconomic status, demographic and emotional influences, as well as ethical, cultural, and religious values. Equally important is the level of education on nutrition (Gahagan, 2012). This plurality of factors helps explain the global diversity of dietary habits.

After the authorities in different countries announced a relaxation of the restrictions, people started to impatiently waiting for that, maybe even with plans to recover last bits of a confiscated spring.

Could it be true? Are we eating too much salt? Is too much salt dangerous or beneficial?

The fight against the new coronavirus is accompanied by several parallel fights, including the fight against fear, which can turn into panic—one of the most dangerous social phenomena.

It can be simple or complicated to find and, especially, apply strategies to increase your level of happiness. What we can be sure of, however, is that in this ongoing discussion about what makes us happy, brain health is not a topic that can take a backseat.

By 2030, the global dietary supplements market is projected to surpass US $327 billion, according to Grand View Research (2023). But do these soaring numbers reflect real, measurable benefits—or simply growing consumer enthusiasm?

Millions of people live with food allergies. Chances are, you are either one of them or know someone who is. According to the Centers for Disease Control and Prevention, food allergies affect 4–6% of children and about 4% of adults (Cosme-Blanco, Arroyo-Flores, and Ale, 2020).

How can one be efficient with your tasks when you no longer have an office of your own? How can one divide themselves between children, household chores and deadlines? How can one excel in their job without losing their mind or at least their patience? These are questions I had to face during the pandemic, even if working from home, around children, is...

Because the pandemic and the various restrictions that come with it have been prolonged, some Christians have begun to feel that some of these restrictions violate their religious freedom, or freedom in general, which could turn into a restriction of the exercise of the religious act at some point. Are the health policies that are meant to stop the spread of COVID-19 in...

I have an acutely vivid memory which triggered this article. It was a wet day in London in the winter of 2002. My 145kg frame was squished in the front seat of a tiny blue Fiat Punto with two colleagues in the parking lot of a Burger King.

Stress and anxiety are some of the most commonly used words today; we all have felt at least once in our lives what they mean and what effects they have. Are there any truly effective ways to overcome stress and anxiety?

For some people, being vegan is part of their lifestyle, but others cannot conceive of missing out on dairy products, meat or eggs. This could be explained by several myths that revolve around these diets.

Only people with specific gluten-related conditions—such as celiac disease, wheat allergy, or non-celiac gluten sensitivity—experience adverse reactions to gluten consumption.

What are the most reliable sources of information on the coronavirus, and what are the arguments that advocate for their reliability?