How can the church support those affected by dementia?

According to experts and organisations that support this category of patients, people suffering from dementia and their caregivers need all the congregational support they can get.

COVID-19 prevention series: An introduction

“A healthy lifestyle has been an important part of the beliefs of the Adventist Church since its early years and remains so. We are still committed to live, share, and promote healthy living as expressed by the holistic Adventist health message entrusted to the Church. The Adventist health studies have confirmed the unequivocal benefits of increased longevity and quality of life through implementing...

Detoxification through the body’s own resources

In antiquity, rituals were used to purify both spirit and body. With advances in technology and the refinement of marketing techniques in recent decades, the idea of purification has been revived in the form of “detoxification,” a concept that capitalizes on people’s fears related to pollution, unhealthy diets, and sedentary lifestyles.

COVID-19: How to stay positive and balanced

Our reality isn’t always a calm place. Feelings of safety and peace that are so necessary for our well-being often elude us. What is happening today on a global level only goes to show how fragile our world is, and how easily we can lose control over the things we thought we had mastered.

COVID-19 vaccines safety: Does it take decades to get the answer?

Do we need to wait for the results of longitudinal scientific studies, extending to decades, to know if vaccines are safe?

One habit healthier. What we need to know about change

Let him that would move the world first move himself. – Socrates

Evidence-based medicine: How to set a foundation for trusting the doctors

How can I be sure that the recommendations I receive after a medical consultation are correct? In the article below, we discuss evidence-based medicine.

Bittersweet

In terms of their effect on health, there is no difference between white and brown sugar. Sugar substitutes should not be consumed indiscriminately either.

The illusion of the ideal calcium source

It is widely accepted in popular belief that animal products are the ideal source for maintaining bone health. However, a study published in the US Journal of Nutrition found that populations consuming large amounts of calcium and protein from animal sources had a higher rate of hip fractures (Hegsted, 1986).

COVID-19: Forgiveness in isolation

When we are isolated with our family, problems that are sometimes easy to ignore become more acute, and the need to receive and offer forgiveness to those around us becomes increasingly evident.

#SELFCARE for Christians

The concept of self care—defined as the entirety of ways in which a person understands how to solve their emotional problems and manage their anxieties—has become a real movement in the past two years with an entire industry ready to make our lives easier and more comfortable. For Christians, however, this trend has proven to be quite problematic: making our lives easier is...

COVID-19: What if we received bad news in a void?

What if there was no good news to give us confidence that we could get through the troubles facing us now? What if there was no good news to assure us that we are cherished, loved and supported, that we are not alone?

Myths about vegan diets

For some people, being vegan is part of their lifestyle, but others cannot conceive of missing out on dairy products, meat or eggs. This could be explained by several myths that revolve around these diets.

What is in the COVID-19 vaccines and what do they leave in the body?

What is in the COVID-19 vaccines? What remains in our system after each type of vaccine, and for how long?

The lesser-known story of fats

For decades, fats have been considered unhealthy and have been associated with an increased risk of cardiovascular disease. However, recent research has revealed a more nuanced picture.