Health

Tueday, 31 March 2020, marked exactly three months since the World Health Organization, the Chinese office, was notified of incidences of pneumonia from an unknown cause. According to specialists from the Robert Koch Institute in Germany, we have not yet reached the peak of the pandemic in Europe. We hear about mild and asymptomatic cases, but also about many deaths globally.

While most of us have been staying inside for several weeks, many leave the safety of their homes every day to help us live our lives as normally as possible.

As the crisis caused by the new coronavirus deepened and spread, it was to be expected that the phenomenon would be framed in apocalyptic terms. It is something that tends to occur in such contexts.

A healthy lifestyle starts with acquiring information properly. In a world flooded with information, patients are often confused and overwhelmed by conflicting nutritional recommendations and spectacular promises about proposed diets. In this context, it is essential to assess the validity of information using well-established criteria.

Could jumping on a bike enrich your life? Here are some reasons you should consider giving it a go.

The latest global statistics on the incidence of depression indicate that more than 300 million people of all ages suffer from this disorder, out of the 7.6 billion people on the planet. This means that about 4% of the world’s population suffers from depression.

In this article, we want to evaluate more closely the implications of love. How does love help us, how does it influence us, how should we show it to those around us, and how should we receive it?

Numerous studies have shown the negative effects of sleep deprivation. However, the problem of excessive sleep is also something to be wary of. 

While few people can remember the details of their first hit, everyone can identify with the rush of satisfaction, the tingling delight that starts on the tip of your tongue and then courses through your entire body.

On any given day, a typical person checks the clock several dozen times.

Many had not yet finished clearing away the leftovers from the New Year's Eve table, almost no one had returned to work, politics was still numb and journalists yawned with boredom because almost nothing of interest had happened on 2 January 2015.

“If you had asked me that morning, ‘Arianna, how are you?’ I would’ve said, ‘Fine.’ It was really the fact that being depleted, running on empty, had become the new normal for me.”

How can we encourage the elderly during this time? How can we help them understand that we don't want to lose them and that, although it's hard for them, we didn't abandon them. I have an elderly mother and, honestly, it would help me a lot. Can you write for me?

What would you think if your doctor prescribed a dose of nature, as a clinical and therapeutic treatment—to admire a cloud, to have a meal at the beach, to bury your face in the grass? This is exactly what some doctors are doing, after studies have shown the benefits of connecting with nature—especially since the trend of moving away from nature in recent...

This article deals with principles that we know on a theoretical level, but don't really apply in our daily lives. If certain things are true, why are we so reluctant to change?