Health

The quantity of Vitamin B12 required for a healthy diet is measured in micrograms, but the impact on human health is far greater than these tiny amounts would suggest.

An old saying states: "If youth knew; if age could". This truth is reflected by countless studies showing that lifestyle adjustments made in middle age (or even earlier) favour a transition to a healthier old age.

Here’s a disturbing fact: Medical doctors have the highest suicide rate of any profession. It may be uncomfortable to read that in the USA nearly 400 doctors take their life every year. So how does a physician find assistance in a system that seems to be clearly failing its own? I sat down recently with Dr Charles, a fitness enthusiast, soccer fanatic and dad, to...

“How can we rejoice if we’re at war?” This was one of the questions that arose in my mind after reading a book comprised of testimonies of people who experienced World War II as children. Decades after this nightmare, and stricken by a crisis that casts its shadow over people and nations everywhere, the question remains: can we still be happy in times...

Salt is essential for bodily functions, but it should be consumed in moderation.

After the authorities in different countries announced a relaxation of the restrictions, people started to impatiently waiting for that, maybe even with plans to recover last bits of a confiscated spring.

A famine of biblical scale is already looming on the horizon, says David Beasley, director of the World Food Program. More than 30 developing countries could be affected by the scourge – 1 million people are already affected. It's not just people going to bed hungry, Beasley insists, explaining that it's a state of emergency where outside help is the only hope.

There have now been over 12 million cases of COVID-19 infection globally, and half a million deaths. Researchers are constantly looking for new and better information to reduce the uncertainty around the virus.

In terms of their effect on health, there is no difference between white and brown sugar. Sugar substitutes should not be consumed indiscriminately either.

For anyone who has ever dieted to lose weight, weight regain is the most feared nightmare. Unfortunately, the very biology of those who lose weight predisposes them to weight regain, meaning that, despite their initial success, they are likely to regain the weight they lost. Fortunately, there are strategies that can help people fight against this tendency.

Medical science has made extraordinary progress over the last few decades, with achievements that have led to an increase in general life expectancy and quality of life. Today, afflictions such as cancer, severe heart failure, polio, or tuberculosis have modern and effective treatments.

We all know that vitamins are good for us. Many of us take supplements to boost the supply of vitamins in our bodies. However, it wasn’t until 1912 that Polish biochemist Casimir Funk actually came up with the concept of vitamins, which he called "vital amines."

Vaccination allows the creation of an effective and long-lasting defense of the body against the disease. In the confrontation with the COVID-19 pandemic, vaccination, with its pros and cons, is currently one of the solutions that science has offered to humanity.

As we know all too well, life can be hard. Even in the best of times, life can be hard. But now this, a pandemic? How are we to cope?

Regardless of the form they take, crises give rise to legitimate questions about God's providence: Where is God when we suffer? Has He forgotten us? Is He punishing us? Does He still have things under control?