Health

Salt is essential for bodily functions, but it should be consumed in moderation.

There is a widespread perception that dietary supplements are necessary for everyone because our diets are generally thought to be unable to provide everything we need to meet the demands of everyday life. It is also commonly assumed that taking various dietary supplements will help us live longer. Unfortunately, rigorous scientific evidence does not support these beliefs. 

While few people can remember the details of their first hit, everyone can identify with the rush of satisfaction, the tingling delight that starts on the tip of your tongue and then courses through your entire body.

Physical strength is often automatically associated with meat consumption, and the association seems logical: doesn't the strength of the animal that has become food pass through digestion to the body that consumes it? This is the question we seek to answer in this article.

Most of the time, we tend to blame lack of sleep for our permanent fatigue. Yet other causes should be factored in, too. Addressing them could help us avoid or treat our constant feelings of tiredness.

In developed countries, where the public debate on tobacco consumption has been so widespread that even those who had no desire for it were educated on the negative effects of smoking, the prevalence of this toxic habit dropped so drastically that it caused trouble for cigarette manufacturers.

Any large-scale phenomenon, such as a pandemic, activates our instinct to preserve our state of being—especially when we feel like we are losing it.

These days we all need to hear good news—that life will soon return to normal and that we will be able to return to the troubles of yesterday, which now seem small to us. In the meantime, our lifestyle has seen changes that we could not have imagined just a few weeks ago.

The production of organic food has gained increasing importance worldwide, driven largely by consumer concerns over the potential negative health effects of foods grown through intensive, conventional farming methods (Brantsæter, Ydersbond et al. 2017).

Do we need to wait for the results of longitudinal scientific studies, extending to decades, to know if vaccines are safe?

Last year, most of us were blindsided when we entered our local supermarket, trudged down the toilet paper aisle and were confronted with extended shelves of emptiness. Somewhat disappointed and definitely a little bit anxious (especially if we were running low on the soft, white goodness), we began to wonder how long it would be before we sighted toilet paper again.

Many years have passed since I last lived with my brother. Recently, I decided to go and stay with him for a while. One day we both decided to visit a place in nature that neither of us had been to before. When we got there, it started to rain—while not very heavy, rain was not what either of us had wanted. But...

A recent study showed how we can fully restore our olfactory sense after a cold, during which nasal constriction prevents us from smelling even the most intense smells.

Fines, military ordinances, police and army patrolling the streets – this is the reality we have suddenly found ourselves living in. It is a tightening reality, a rigid corset-like structure of rules.

On 17 January 1920, America officially "dried up". It wasn't a shortage of water or a prolonged drought, but a law banning the sale, transport, and commercial production of alcohol.