Health

I was a sickly child. If I wasn’t catching a humble cold, it was something more exotic, like whooping cough or bronchitis.

Medical science has made extraordinary progress over the last few decades, with achievements that have led to an increase in general life expectancy and quality of life. Today, afflictions such as cancer, severe heart failure, polio, or tuberculosis have modern and effective treatments.

For a long time we’ve exercised for our physique. But studies are showing more and more the mind-blowing benefits exercise has on our brains.

I open the window and breathe in the air, trying to guess the weather. Floating around, mixed, are scents and miasms alike; it's hard to decipher these intricate clues.

While most of us have been staying inside for several weeks, many leave the safety of their homes every day to help us live our lives as normally as possible.

How important is wearing a mask for preventing SARS-CoV-2 infection? We must say, at the outset, that wearing a mask remains important in preventing SARS-CoV-2 infection, especially because the "delta plus" variant has a high potential for contagion.

Although they are constantly improving their preparedness for crises and disasters, modern societies find themselves powerless in the face of a growing threat: transnational crises.

We all know that vitamins are good for us. Many of us take supplements to boost the supply of vitamins in our bodies. However, it wasn’t until 1912 that Polish biochemist Casimir Funk actually came up with the concept of vitamins, which he called "vital amines."

We do not know what 2020 would have looked like without a pandemic, but we already know that some losses could have been prevented. And, if the future lies in the spectrum of pandemics, as the WHO warns, we should learn all the lessons that can be learned from this long journey.

Dr Zeno L. Charles-Marcel is an associate director in the Department of Health for the General Conference of the Seventh-day Adventist Church.

What if there was no good news to give us confidence that we could get through the troubles facing us now? What if there was no good news to assure us that we are cherished, loved and supported, that we are not alone?

Last year, most of us were blindsided when we entered our local supermarket, trudged down the toilet paper aisle and were confronted with extended shelves of emptiness. Somewhat disappointed and definitely a little bit anxious (especially if we were running low on the soft, white goodness), we began to wonder how long it would be before we sighted toilet paper again.

Many certainties and convictions will be swept away. Many things that we thought were impossible are happening. The day after we have won, it will not be a return to the day before; we will be stronger morally.

British researcher N. W. Pirie noted as far back as 1969 that few topics give rise to as many myths as food, disease, and gardening. Given the widespread misinformation surrounding E-numbers, there is far too much to cover in just a few pages. However, it is worth clarifying some general aspects that are often misunderstood or completely overlooked.

The production of organic food has gained increasing importance worldwide, driven largely by consumer concerns over the potential negative health effects of foods grown through intensive, conventional farming methods (Brantsæter, Ydersbond et al. 2017).