Health

Although they are constantly improving their preparedness for crises and disasters, modern societies find themselves powerless in the face of a growing threat: transnational crises.

We all know that vitamins are good for us. Many of us take supplements to boost the supply of vitamins in our bodies. However, it wasn’t until 1912 that Polish biochemist Casimir Funk actually came up with the concept of vitamins, which he called "vital amines."

Why can vaccinated people still get COVID-19 or even die from the disease?

I am not an expert on the phenomenon of death. But like all of us, I have to live in its shadow, and watch the restlessness and greed it causes. The same gloomy reports that circle the planet also reach me. I feel especially conscious of this as COVID-19 claims its first victims in my country.

From Europe to Asia and from Africa to the Americas and Australia, none of the culinary traditions, not even those acclaimed by scientists, generate an optimal supply of nutrients. Moreover, the food we eat daily kills 11 million of us prematurely every year. So then, what should we eat?

When life takes a bad turn, we are often tempted to console ourselves with nostalgia. We begin to look at the past in a different light. We realise that we had been too demanding of ourselves, of others, of the world. That even though we had everything we needed we still wanted more. That we were always looking for something else, without paying...

On 17 January 1920, America officially "dried up". It wasn't a shortage of water or a prolonged drought, but a law banning the sale, transport, and commercial production of alcohol.

The production of organic food has gained increasing importance worldwide, driven largely by consumer concerns over the potential negative health effects of foods grown through intensive, conventional farming methods (Brantsæter, Ydersbond et al. 2017).

Ancient Greek athletes consumed large amounts of meat, believing that their performance was due to the animal protein it contained. This idea was later strongly supported in the 19th century by the chemist and physiologist Justus von Liebig, who proposed that protein is the main substance for building muscle.

When you are addicted to alcohol, the whole of society is your enemy: TV shows, their commercials, your neighbours in your free time, the family at big holiday gatherings, entire aisles in shops that convey the message that "you'll feel better if you drink alcohol".

A diet based on significantly reducing the amount of carbohydrates on your plate can reduce life expectancy by up to 4 years, according to a study published in The Lancet Public Health.

Courage is not the opposite of fear, nor of caution. True courage is what you do right in the midst of fear.

While an increasing number of family physicians and private health networks offer online consultations, it's helpful to better understand telemedicine, the opportunities it creates and its limitations.

An old saying states: "If youth knew; if age could". This truth is reflected by countless studies showing that lifestyle adjustments made in middle age (or even earlier) favour a transition to a healthier old age.

One of the reasons quoted most often by those who refuse to get vaccinated against COVID-19 is the hypothesis that vaccines cause infertility.