Health

Lying on my back, naked except for a sheet draped over my lower body, arms tucked behind my head, I’m feeling vulnerable and exposed. The radiotherapist leaves the room. I’m all alone. I begin to panic as I anticipate the beams of radiation about to penetrate my skin.

Many families who feared that the new coronavirus would affect their health ended up dreading its effect on something seemingly even more difficult to protect: the well-being of their relationship.

I have an acutely vivid memory which triggered this article. It was a wet day in London in the winter of 2002. My 145kg frame was squished in the front seat of a tiny blue Fiat Punto with two colleagues in the parking lot of a Burger King.

Any large-scale phenomenon, such as a pandemic, activates our instinct to preserve our state of being—especially when we feel like we are losing it.

Courage is not the opposite of fear, nor of caution. True courage is what you do right in the midst of fear.

Our attitude towards fruits and vegetables as well as other plant-based foods is almost paradoxical: they are probably the healthiest of foods, they are tasty (or can be prepared to be, with little skill), and they are relatively cheap. However, most people consume these super foods in smaller quantities than is necessary.

Pray! If not to God, then to a god. Admit that we are defeated, because this is the first step towards victory.

The fear of protein deficiency is one of the oldest and most persistent barriers to adopting a plant-based diet.

What feeds our fear in times of crisis, such as this pandemic we are in? How can we avoid letting fear paralyze our search for information and our ability to make the right decisions?

I open the window and breathe in the air, trying to guess the weather. Floating around, mixed, are scents and miasms alike; it's hard to decipher these intricate clues.

In addition to the COVID-19 pandemic, caused by the coronavirus, an "infodemia" is spreading, as described by the World Health Organization (WHO). The overabundance of information, some false or incomplete, about the virus, about its origin and effects, as well as the measures taken by the authorities to combat the pandemic reduce people’s chances of finding reliable information about COVID-19 and the advice...

Could jumping on a bike enrich your life? Here are some reasons you should consider giving it a go.

There has been a lot of speculation in the online environment about COVID-19 and the end of the world, but the connection between the two is more subtle than it first appears. It has been suggested that the pandemic is only the tip of the iceberg, that it is one of the seven last plagues of Revelation, or that it is the fourth...

It was 1984 when hospitals in southern China were besieged by young people in a state of extreme agitation. Thousands of people, of both sexes, were suffering from panic attacks accompanied by fear of death because of the overwhelming belief that their sexual organs were retracting and disappearing, or that their nipples were retracting into their breasts.

It will soon be two years since the virus known as COVID-19 started to roam around the world. The sad toll of this disease—over 5 million victims worldwide—is still incomplete, because we are far from seeing an end to the pandemic. It has been the largest public health crisis in the last century.