Help is on the way. Hope is the way

1. I remember that day, 9/11. It was chaos. Violence, shortage of food. For several days, it was uncertain if there would be more...

How the antibiotic apocalypse can be avoided

“By 2050, AMR could potentially kill one person every three seconds and become a more common cause of death than cancer.”

The fragility of the good news about COVID-19 mortality

The mortality rate of COVID-19 remains high, but not as high as its transmission rate, and this good news needs nuances and explanations.

COVID-19: What I have learned from my Italian friends

Antonio is a grandfather of 69 years old. For 40 years, he has worked as an internist. Just a few days ago, his plans for a quiet retirement suddenly changed. Out of his own free will, Antonio decided to return to work as a doctor in order to help patients suffering from COVID-19.

An impossible inventory of the most widespread fake news about COVID-19

The epidemic of false information in this worldwide pandemic is even more infectious than the virus itself. Fortunately, there is a vaccine for this epidemic of fake news: quality information and information filters. However, not everyone has been vaccinated. Here is an immunization effort.

COVID-19: The third signal

I thought to myself: Is there an alarm or is it an end of day signal?

Plant-based and protein-rich

The fear of protein deficiency is one of the oldest and most persistent barriers to adopting a plant-based diet.

The dangers of excessive sleep

Numerous studies have shown the negative effects of sleep deprivation. However, the problem of excessive sleep is also something to be wary of. 

COVID-19: How has it affected young people?

Early reports out of China showed that elderly people and the chronically ill were most vulnerable to Covid-19. Yet an alarming number of young people in the United States have been hospitalized with severe infections. According to the Centers for Disease Control and Prevention, nearly 40% of American Covid-19 patients who were hospitalized were under 55 – and 20% were between ages 20...

Remember to rest

Sunday afternoons were a sacrosanct time when I was growing up in Argentina. Everything seemed to quiet and slow down between 2:00 and 5:00 pm, during siesta. Even shops would shut. All you could hear was the sound of the cicadas as the whole neighbourhood took a nap. Young and old, rich and poor were unified by this wonderful tradition. At least, I...

Love in the Time of COVID-19

As we know all too well, life can be hard. Even in the best of times, life can be hard. But now this, a pandemic? How are we to cope?

Illusory benefits at a high price

There is a widespread perception that dietary supplements are necessary for everyone because our diets are generally thought to be unable to provide everything we need to meet the demands of everyday life. It is also commonly assumed that taking various dietary supplements will help us live longer. Unfortunately, rigorous scientific evidence does not support these beliefs. 

COVID-19 vaccines and pregnancy: What do we need to know?

When analysing the potential impact of COVID-19 vaccines in pregnancy, first of all, we must observe that several studies have shown that, in pregnant women, SARS-CoV-2 infection can have significant negative consequences.

Does “natural” automatically mean healthy?

The term “natural” is not always regulated and does not guarantee that a product is healthy.

Gluten under the microscope

Only people with specific gluten-related conditions—such as celiac disease, wheat allergy, or non-celiac gluten sensitivity—experience adverse reactions to gluten consumption.