Health

There are a number of beliefs and practices around sleep that have been created and followed by many people, but which science has shown to be false and even dangerous for those who follow them.

It’s something many of us overlook, yet the research is showing that getting outside is better for us than we might imagine.

In this article, we want to evaluate more closely the implications of love. How does love help us, how does it influence us, how should we show it to those around us, and how should we receive it?

It will soon be two years since the virus known as COVID-19 started to roam around the world. The sad toll of this disease—over 5 million victims worldwide—is still incomplete, because we are far from seeing an end to the pandemic. It has been the largest public health crisis in the last century.

On any given day, a typical person checks the clock several dozen times.

The fight against the new coronavirus is accompanied by several parallel fights, including the fight against fear, which can turn into panic—one of the most dangerous social phenomena.

The concept of self care—defined as the entirety of ways in which a person understands how to solve their emotional problems and manage their anxieties—has become a real movement in the past two years with an entire industry ready to make our lives easier and more comfortable. For Christians, however, this trend has proven to be quite problematic: making our lives easier is...

We all know that what we put into our bodies can have a direct impact on our health. It’s the reason we’re so frequently bombarded by different diet options, all promising in one form or another to help us “lose weight,” “feel fresh and energetic” or even to “cure autism and reverse chronic fatigue.” Fad diets aside, dietitians, nutritionists and healthcare professionals mostly...

More and more people who are experiencing the typical symptoms of a cold and flu are asking the question in the title. This article provides essential information that can help us recognize the danger of infection with the new coronavirus.

Since the outbreak of the corona virus pandemic, many people are asking faith-based questions. Is this a judgment of God on the human race? Is this a sign of the End? Does Bible prophecy speak about it? Even if people don’t believe in God or the Bible, they are wondering what their Christian neighbors are thinking about the matter.

What feeds our fear in times of crisis, such as this pandemic we are in? How can we avoid letting fear paralyze our search for information and our ability to make the right decisions?

Fines, military ordinances, police and army patrolling the streets – this is the reality we have suddenly found ourselves living in. It is a tightening reality, a rigid corset-like structure of rules.

In antiquity, rituals were used to purify both spirit and body. With advances in technology and the refinement of marketing techniques in recent decades, the idea of purification has been revived in the form of “detoxification,” a concept that capitalizes on people’s fears related to pollution, unhealthy diets, and sedentary lifestyles.

What should we change in our diets in order to lose weight? It is estimated that at least half of the female population—and a few men who are scared by their doctors, family, friends or what they see when they look in the mirror—want to lose weight.

Courage is not the opposite of fear, nor of caution. True courage is what you do right in the midst of fear.