Family

Sometimes, parents end up not having any free time during the day. Why is relaxation not easy for parents?

From the first positive pregnancy test, parents often build up expectations for their baby. And as the little one grows, so do the expectations—emotional, cognitive, moral and academic. While it's only natural that this should be the case, as children need to be set standards, parents' expectations can often turn out to be a double-edged sword.

While it can be healthy to be aware of other people’s judgement—we can adjust our behaviour to become more pro-social—sensitivity to the perception of judgement can get out of hand. In worst case scenarios, children can become depressed, anxious and avoid settings in which judgement is anticipated. Here are some strategies to help, as shared by clinical psychologist Katie Kjelsaas.

Before the age of two, most children think the world revolves around them. From their point of view, what they think and how they feel must be what others think and feel, too. They don’t have the concept that other people have different needs and perspectives. It’s why if they can’t see you when they’re playing hide-and-seek, they believe you surely can’t see...

Happy couples are not spared from marital conflict, but the crucial thing is that they have simple but effective tools to strengthen their relationship in a way that does not allow the conflict to destroy the emotional connection between them.

Yelling at children—especially younger kids—appears to be effective. They stop whatever they’re doing (or not meant to be doing) and start obeying you.

The prelude to a divorce often comprises highly destructive behaviours, which can prevent a couple from keeping their enthusiastic promise of staying together "for better or for worse until death do us part," says American psychologist Dr John Gottman.

We often do it without even thinking. Labelling our children as shy, cheeky, fussy or even smart. In the right context, calling our children these things is innocent enough. It even helps explain certain types of behaviour. 

"One of the acceptable idolatries among evangelical Christians is the idolatry of the family." This statement, posted by Pastor Kevin DeYoung on his X (formerly known as Twitter) account, has gone viral on the social media platform, garnering over 1,600 likes, but also fierce criticism and requests for clarification.

It is difficult to say whether there is a preferable age for facing the death of a parent, but having it happen during childhood and adolescence can have devastating effects on physical and mental wellbeing, which can extend even into adulthood.

I’m a walking contradiction when it comes to technology. I spend far too much time on the internet—some productive, such as paying bills, researching for my work and reading the news, but mostly wasted time on one-too-many funny cat videos—but I’m still using a Nokia E71 mobile phone bought in 2009. (Don’t laugh! It did win Mobile Choice’s phone of the year in...

Should my child’s photos be displayed on Facebook—even if I were to amp up my privacy settings? Before Elliott, my son, was born, I was adamant that all online footprints of him would be non-existent, or at most, kept to a minimum. I knew anything I posted on the internet featuring Elliott would stay there forever, and I didn’t want him living with...

Are you tired of feeling guilty for letting your kid play with an iPad or watch a show on Netflix? Perhaps you’re worried about the impact screen time has on them.

No matter how much we avoid it, the day will come when our parents will not be able to get by without us, just as we would not have been able to grow up without them.

Studies indicate that most people experience at least one traumatic event in their lifetime, whether physical or psychological.