Family

In young children, we know having inadequate sleep can affect their mood. As your child grows older, the effect of lack of sleep worsens to the point where they become at higher risk of mental health issues and academic problems. Not only that, a habit of staying up late can also negatively impact their health and wellbeing.

I’m a walking contradiction when it comes to technology. I spend far too much time on the internet—some productive, such as paying bills, researching for my work and reading the news, but mostly wasted time on one-too-many funny cat videos—but I’m still using a Nokia E71 mobile phone bought in 2009. (Don’t laugh! It did win Mobile Choice’s phone of the year in...

The refrain: “I’m booored…” is “the worst song on the parenting soundtrack,” says journalist Kat Patrick humorously. Chanted in the most inconvenient moments, this complaint often triggers the parent’s guilt or concern. But there’s nothing wrong with letting your child get bored sometimes.

“We all feel stronger if we are part of a tapestry. One thread alone is weak, but, woven into something larger, surrounded by other threads, it is more difficult to unravel,” says family therapist Stefan Walters, summarising the benefits of understanding the history of the family we come from.

Yelling at children—especially younger kids—appears to be effective. They stop whatever they’re doing (or not meant to be doing) and start obeying you.

There is a saying that describes one’s life partner as being most appreciated during two life stages: before marriage and after the funeral. Unfortunately, proverbs and sayings hint at a reality which is also faithfully rendered by statistics showing that love wears off pretty soon in many marriages. But maybe this is part of the problem—the fact that we overburden love, treating it...

Adults who choose not to have children are often portrayed as selfish people, so preoccupied with their own lives that the prospect of the sacrifices that raising a child would entail seems repulsive to them. Is this view fair or is it just an unfair judgement?

Studies indicate that most people experience at least one traumatic event in their lifetime, whether physical or psychological.

In an ideal world, everything would be simple: you, as the father or mother, tell your child, the apple of your eye, to do something and, being perfectly obedient and submissive, they do as they’re told. However, we don’t know if such a world would really be ideal. Nevertheless, for many parents, this resembles a paradise to which they would love to escape...

In the book, "Sisyphus: Or the Limits of Education," first published in German in 1925 by Siegfried Bemfeld, it is stated that education is limited by the personalities of the adults who take care of the children or students, the personalities of the educated, and the social environment in which the educational act takes place.

Some houses allow you to read the owners' story on their walls and through their windows. Although it happens less and less often, the most beautiful houses are built by those who mean to live in them. Cara Brookins and her children know very well how every beam or window in their house was put up, because they built it together.

When confronted with the pandemic, we are anything but equals.

Dependence tends to have negative connotations—we may be addicted to sugar, the internet or gambling. Other times we are dependent on people or relationships, in which case the line between positive and negative is no longer easy to draw.

Being a parent means, among other things, engaging in agonising negotiations to keep the supermarket aisles relatively quiet and the shopping trolley from overflowing with sweets. Some are successfully concluded. Others, a real failure. Although we are very adept at recognising a spoiled child on the street, we have a much harder time spotting the signs in our own children. After all, what...

Before the age of two, most children think the world revolves around them. From their point of view, what they think and how they feel must be what others think and feel, too. They don’t have the concept that other people have different needs and perspectives. It’s why if they can’t see you when they’re playing hide-and-seek, they believe you surely can’t see...