Family

In young children, we know having inadequate sleep can affect their mood. As your child grows older, the effect of lack of sleep worsens to the point where they become at higher risk of mental health issues and academic problems. Not only that, a habit of staying up late can also negatively impact their health and wellbeing.

Are you tired of feeling guilty for letting your kid play with an iPad or watch a show on Netflix? Perhaps you’re worried about the impact screen time has on them.

They have read that love lasts for two or three years, and although they’ve gathered every possible argument why it wasn't the case for them, they couldn't get the possibility out of their minds altogether.

When we are isolated with our family, problems that are sometimes easy to ignore become more acute, and the need to receive and offer forgiveness to those around us becomes increasingly evident.

The relationship between a parent and their child is one of the most significant in their lives, with its primary role being education.

Talking to your children about death can be an act of love. You can't take away their pain with a simple conversation, but you can give them something just as important: truth wrapped in gentleness, the reassurance and relief that they are not alone in their grief, and even the hope that sees beyond the loss.

I have two reasons for writing this article on identity crisis. First, I am the father of four children, three of whom are very different teenagers (14, 17 and 19 years old) and I think I have a vague idea of what it means to deal with teens. Second, in the studies I’ve recently taken up, I was surprised to discover that most...

Many families struggle with broken relationships and domestic violence. Because of this, some people are tempted to wonder whether marriage is still a worthwhile option. But the important aspects of family life still remain valid after thousands of years and these, if practised, can help our families to flourish, even in the twenty-first century.

I grew up on an unpaved, quaint side street in Ploiești, Romania. After school or during summer vacations my neighbours, M. and C., and I were an inseparable trio. We were almost always outdoors. If it wasn't too hot or raining, you could find us in one of our backyards.

Sometimes, parents end up not having any free time during the day. Why is relaxation not easy for parents?

To err is human. “The only sure way to avoid making mistakes is to have no ideas”, Albert Einstein said.

Raising children with the ability to empathise is key in creating a kinder, more compassionate and loving world. 

If the death of our parents is a blow which makes “the very fabric of life…buckle and cave in,” the ageing of our parents resembles a classroom where we learn to give more than we are used to receiving.

Today's mothers are faced with difficult decisions: breastfeeding or formula feeding, having a career or being a stay-at-home parent, modern or traditional education—and silent pressure from the fear that any choice they make is a mistake. This constant doubt weighs more heavily on them than the choices themselves.

Women work an average of 68 hours per week, while men work 55 hours—a total that includes both professional commitments and household responsibilities. This was the conclusion of a 2007 study conducted by sociologists at the University of Cambridge across European Union countries.