It is unrealistic to start a marriage thinking it will last forever. True or false?

The promise to live with our loved one “until death do us part" has gradually lost its meaning. Today, it is considered unrealistic to get married with the idea that the relationship will last forever.

How (and why) should we cultivate our sense of humour?

The importance of humour, including in the workplace, is often undervalued, as a series of studies suggest.

The great failure of too high expectations

From the first positive pregnancy test, parents often build up expectations for their baby. And as the little one grows, so do the expectations—emotional, cognitive, moral and academic. While it's only natural that this should be the case, as children need to be set standards, parents' expectations can often turn out to be a double-edged sword.

Preserving dignity: the key to personal freedom

How do we recognise violations of dignity and their impact on daily life?

From me to us | Friendship and reciprocity

The wisdom of friendship consists in finding those who do not require a price, or ask you to change.

I’m the only one who can solve my problems: True or false?

The problems that arise in our lives are nothing more than cognitive obstacles that we don't immediately have the skills to overcome. The most important question when we get stuck is: do I ask for help or do I solve my problems myself?

The story of a hobby

When we were kids, we were experts at finding new hobbies.

Towards a fulfilled life

“...what matters is not the meaning of life in general, but rather the specific meaning of a person’s life at a given moment...” (Viktor E. Frankl)

How to be a better partner

We often forget that a relationship is the sum of two people—he + she = they—and what one does inevitably affects the other. That means each person’s behaviour influences the entire dynamic. Yet, more often than not, we focus on what the other person should or could do for us or for the relationship, and rarely stop to ask: What can I do...

Do you know your child’s love language?

In 1997, Dr Gary Chapman released the book "The 5 Love Languages of Children" as a follow-up to his bestseller, "The Five Love Languages."

Rest for our souls

What we do in our free time reveals who we are when we step out of the whirlwind of daily tasks. But the projects and relationships to which we devote our free moments also reveal who we will become. At the end of the journey, people see the value of every second much more clearly, and often realise that rest—physical rest, but more...

Give a little, change a lot

Seeing a team care for remote villages in the Solomon Islands showed me how small donations can make a real big difference.

“Love yourself” | How biblical is the concept of self-care?

Widely discussed in recent years, the term self-care generally refers to focusing on the needs and goals that contribute to our well-being. “Love yourself!” has become the motto of this “ultimate form of self-care,” which some Christians see as a stepping stone toward loving and caring for others. But just how biblical are the ideas of self-love and self-prioritization—concepts so deeply woven into...

The kind of romance that destroys our relationships

Twenty-first century people are bombarded with fiction about romance.

How children are affected by the loss of a parent

It is difficult to say whether there is a preferable age for facing the death of a parent, but having it happen during childhood and adolescence can have devastating effects on physical and mental wellbeing, which can extend even into adulthood.