Searching for the ideal partner: how do you know you’ve found the right person?
The beginning of a romantic relationship is often sweet and exciting, full of novelty, enthusiasm, and the thrill of discovery. These early stages create a sense of well-being that leaves little room for doubt. At this point, each partner tends to downplay their weaknesses and highlight their strengths.
Are you better than you think?
Well, yes, we are, according to Rutger Bregman, author of Human Kind. Early in his book he introduces us to Tom Postmes, professor of social psychology at the University of Groningen who, every year, asks students the same question. “Imagine an aeroplane makes an emergency landing and breaks into three parts. As the cabin fills with smoke, everybody inside realises: We’ve got to...
The boy who didn’t believe in ‘impossible’
We know their stories, or we think we know them. Theirs are stories of success that earn the admiration of the entire world. We see the moment of victory and wish we could be in the place of the victorious ones, without realising the effort and sacrifice that are behind that moment of glory. If we truly grasped this, we might become more...
Regaining lost free time | A parent’s route to leisure time
Sometimes, parents end up not having any free time during the day. Why is relaxation not easy for parents?
Laughter, not noise: the benefits of good humour
A cheerful heart is good medicine, but a crushed spirit dries up the bones, says a well-known biblical proverb. We don't have to be practicing Christians to recognise its truth.
Saving discipline: God’s rod?
The saying Spare the rod and spoil the child is deeply rooted in some cultures as saving discipline. Where does this idea come from and is it true that using the rod is next to godliness?
Managing screen time
Are you tired of feeling guilty for letting your kid play with an iPad or watch a show on Netflix? Perhaps you’re worried about the impact screen time has on them.
The illusion of connection
I sat slouched on the edge of my bed, blue light illuminating my face in the dark. It was the tenth time I’d checked my phone in the space of five minutes. I grimaced. Was something wrong with me?
Does life have meaning, or not?
When I ponder the statement, “Life holds potential meaning under any condition, even the most miserable,” the story of an anonymous woman comes to my mind. She made a deep impression on me and taught me about two existential states: having, and being.
Reviving compassion | What not to say to someone who is suffering
Although grief is a universal experience, we respond differently to its onslaught, so it's no wonder that words meant to comfort often add more suffering to an already heavy burden.
The role of mindfulness meditation in boosting our hopes
I used to be among those who have a great aversion to the recommendation to "live in the present," firmly convinced that, in fact, this advice is nonsense. That, in reality, every moment we enjoy right now, is actually a millisecond behind, therefore, it is still not the coveted living in the present.
Learn to fight smart in your relationship
Couples do not break up because they fight, but because they do not know how to argue, relationship therapists say, underlining the functional components of the differences between partners.
Vanishing freedoms
“We are fast approaching the stage of the ultimate inversion: the stage where the government is free to do anything it pleases, while the citizens may act only by permission; which is the stage of the darkest periods of human history, the stage of rule by brute force.” — Ayn Rand
It is unrealistic to start a marriage thinking it will last forever. True or false?
The promise to live with our loved one “until death do us part" has gradually lost its meaning. Today, it is considered unrealistic to get married with the idea that the relationship will last forever.
Four women. One bike. 4000km for life.
If you had to guess, how many Australians would you say die from suicide every day? A handful, maybe three or four? Try nine. On average, seven Australian men and two women pass away every single day through suicide. That’s 63 each week, or 252 each month. In 2022 alone, 3,249 Australians died by suicide. In New Zealand during the same year, 538...


























