The empathy recession

"Life is hard," my three-year-old niece says with conviction, while munching on a biscuit. "But it's beautiful," her mother quickly corrects her. "No, no, life is hard," the little girl insists. For parents, this is of course a funny scene to share with friends on Facebook. However, ironically, right under the posted video is a clip of a televised debate between an anti-vaccine...

The relay of small acts of kindness

In chaos theory, there is something that scientists call the “butterfly effect”—a seemingly insignificant event triggers a series of other events that later acquire significant importance. The butterfly effect has been used outside the realm of science as a metaphor for small things that have a considerable impact. When it comes to kindness, few things could demonstrate the butterfly effect better than the...

Major religions and their perspectives on cremation

Cremation has been part of the death rituals of various cultures since prehistoric times, but with the advent and spread of Christianity, cremation began to be used less and less. Most Christian denominations see it as a taboo. Let's discover why.

How to strengthen your willpower to make the best decisions

To have willpower does not mean saying you want to do something, it means to actually be doing it—André Maurois

Why compliments make our day better

When we think about the many tasks of a new day, each morning can be a challenge to mobilise our resources—a combined test of speed and endurance, or a race against the clock with not only known obstacles but also surprising challenges that sometimes overwhelm us.

The quest for perfection among today’s parents

Anyone who thinks they know exactly how to raise a child will usually change their perspective after becoming a parent. Beyond the joy of welcoming a new family member, they are confronted with the "despair and helplessness" of navigating the complex and unfamiliar world in which they now find themselves, writes psychotherapist Isabelle Filliozat.

No monster under the bed: Helping your child cope with fear

There is no monster under the bed—that much is certain. But how do you convince your child of this, when they come to you, for the hundredth time, with the same fear? When you constantly use the same unheeded command, "Stop fooling around and go to sleep!", this is a sign that you need to learn more about your child's anxiety, and how...

The business of menopause

For a long time, menopause has been a taboo subject. However, in recent decades, two things have changed simultaneously: women have started talking openly about their experiences, and companies have spotted an opportunity.

What (not) to say when apologising

"I was wrong. I'm sorry"—these words can have a magical effect on a struggling relationship. But if we fail to show empathy, the apology will sound fake or hurt the offended person even more.

The Christian citizen

“If it is possible, as far as it depends on you, live at peace with everyone” (Romans 12:18).

Recognition of dignity

Although the concept of human dignity may appear relatively recent from a historical perspective, the notion of human worth has a long history, as evidenced by accounts in the Book of Genesis, Cicero, and Kant, among others.

How harmful is corporal punishment for children?

In an ideal world, everything would be simple: you, as the father or mother, tell your child, the apple of your eye, to do something and, being perfectly obedient and submissive, they do as they’re told. However, we don’t know if such a world would really be ideal. Nevertheless, for many parents, this resembles a paradise to which they would love to escape...

Time robbers and masters of time

How did the phrase “time is money” come to steal the true meaning of time? Time is not money, it is life.

Avicii: true stories

With his hands clasped on the barbell, the superstar stares blankly and tells his personal trainer that his body needs time to adjust because he has been suffering from anxiety for a long time. Because of this, his body does not differentiate between cardio and panic. Two years later, on April 20th, 2018, the lifeless body of the famous DJ Avicii was found...

Family on 35mm film

We love stories, and Hollywood knows how to dramatise them. However, we should not lose sight of the fact that Hollywood is first and foremost an industry driven by ratings and profits. Children are more vulnerable and more likely than adults to pick up identity models from the film world.