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"Brothers and sisters, we do not want you to be uninformed about those who sleep in death, so that you do not grieve like the rest of mankind, who have no hope" (1 Thessalonians 4:13).

We are so familiar with complaining that we don't even recognise its presence in our interactions. It has become part of us—and, according to rumours on the internet, so have its consequences. The whining we are told we do every minute of every conversation has the power to destroy our neurons.

There are two main reasons why we find it difficult to apologise, particularly to our kids.

"I was wrong. I'm sorry"—these words can have a magical effect on a struggling relationship. But if we fail to show empathy, the apology will sound fake or hurt the offended person even more.

When we are stressed, our sympathetic nervous system prepares our body for one of two possible responses: fight or flight. It does this by channelling most of its resources to our vital organs and muscles. The unknown, along with the absence of the familiar, is a major source of stress.

This article contains stories of kindness, courage and generosity. By their simplicity they prove that all it takes to do good is a heart that is open to the needs of others.

The promise to live with our loved one “until death do us part" has gradually lost its meaning. Today, it is considered unrealistic to get married with the idea that the relationship will last forever.

If you had to guess, how many Australians would you say die from suicide every day? A handful, maybe three or four? Try nine. On average, seven Australian men and two women pass away every single day through suicide. That’s 63 each week, or 252 each month. In 2022 alone, 3,249 Australians died by suicide. In New Zealand during the same year, 538...

When professional activity causes constant stress, it is necessary, as part of a strategy for better communication, to identify the traits of a toxic boss and decipher problematic behaviours.

I consider myself a fairly honest person. But when someone asks that innocent question, “How are you?” I’m often tempted to twist the truth.

At the age of 27, for the first time in my life, I worried that time was passing too fast. For the next few years, the speed with which most of my friends were getting married was the next source of concern.

"I'm 14 years old — and I'm sick and tired of social media." (Riley Jackson)

When I was young, I wanted to be the first person to set foot on Mars.

The loss of a loved one unbalances us; we are never ready for it. Here are a few recommendations given by psychologists for such a situation.

We often forget that a relationship is the sum of two people—he + she = they—and what one does inevitably affects the other. That means each person’s behaviour influences the entire dynamic. Yet, more often than not, we focus on what the other person should or could do for us or for the relationship, and rarely stop to ask: What can I do...