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I sat slouched on the edge of my bed, blue light illuminating my face in the dark. It was the tenth time I’d checked my phone in the space of five minutes. I grimaced. Was something wrong with me?

“For the joy set before him he endured the cross” (Heb. 12: 2 NIV).

In times of anxiety and insecurity, the ways in which we are encouraged to care for our emotional and mental health can become mere trends that come and go in waves, taking with them our money, time, and hope—and sometimes leaving us in a state which is at least as bad as what we were in originally.

There have always been people who relish a debate—though all too often, even when the subject hardly matters, the whole exercise amounts to little more than intellectual gymnastics in a thimble and scholarly squabbles over how many angels can dance on the head of a pin.

How do we recognise violations of dignity and their impact on daily life?

For 23 years, every working day, Kevin Briggs went to work knowing that someone might try to end their life right in front of him. What can you say or do for a person standing on the edge of a bridge, ready to jump?

While browsing through a folder of old documents, I rediscovered some poems written during my student years. One of them drew my attention because of a verse that resonated with me from the beginning: Only childhood makes us whole.

Footballers are often in the headlines for their off-field antics more than their on-field achievements. So, it is no real surprise that the greatest story to come out of the AFL is not about a nail-biting final or freakishly skilled player.

"Brothers and sisters, we do not want you to be uninformed about those who sleep in death, so that you do not grieve like the rest of mankind, who have no hope" (1 Thessalonians 4:13).

If you asked someone you know how they were doing, how likely would they be to say that they were busy, tired, or stressed? For modern humans, a lack of time seems to be their Achilles heel, preventing them from enjoying the advantages of increased life expectancy, technological development, and the wide range of choices that material well-being affords.

Changing habits is like tightrope walking: an exercise in which the balance is always fragile, but it is the small changes that pave the way to truly remarkable results.

Critical thinking is not a cure-all, but it proves very useful in dealing with, clarifying, and solving some decision-making problems, as well as the thought and belief disputes which occupy our minds.

Oswald Chambers’ devotional, My Utmost for His Highest, has a remarkable circulation and is considered probably the most well-known and beloved Christian devotional. It was first published in 1927 in the United Kingdom and has been in print ever since. It has been officially translated into 39 languages, with over 13 million copies sold.

Rape, torture, extrajudicial executions, and starvation are common practices in the North Korean prison system, dehumanising detainees to the point where they believe they deserve this treatment, according to a report published by a human rights monitoring body.

“Why are you still single?” Even though I have been asked this question countless times, I still never know how to answer it.