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Did you wrestle with your decision to have children? Or did you know motherhood was for you from a long time back? More than six years ago, I found myself wondering about children. I couldn’t really find a “point” to having children. “Underpinning all of these [ideas] was the knowledge that the world is overpopulated and under-resourced,” I had written.

Do you focus on results, or rather on the challenge itself and the development process involved in completing a task? How you answer this question reveals a mindset that has significant implications for all areas of our lives.

A cold flash, like the strange, icy feeling after a burn, runs through his body with every breath. He feels his heart racing. It feels like it is counting down to the moment when it will explode—or, mercifully, to the moment when he will turn his pillow to the cooler side, and finally fall asleep.

In 1867, when Edson White was 18 years old and working at the Adventist type-room in Battle Creek, Michigan, he had a transformative conversation with Mr Bell.

“For the joy set before him he endured the cross” (Heb. 12: 2 NIV).

In times of anxiety and insecurity, the ways in which we are encouraged to care for our emotional and mental health can become mere trends that come and go in waves, taking with them our money, time, and hope—and sometimes leaving us in a state which is at least as bad as what we were in originally.

One of the most overused metaphors for our human experience of life is that of the journey.

Grandparents who play an active role in the lives of their grandchildren enjoy a range of health and well-being benefits—including, according to research, a longer and happier life.

Over the last few decades, the picture of family life has undergone dramatic changes. The pervasiveness and normalization of divorce are just two of these changes.

On the morning of the 15 November 2016, I awoke in a hospital bed, with no memory of how I got there. My favourite pyjamas had been torn from my body, and I lay in a hospital gown, a piercing pain in my head, impaling my brain. I was barely able to think and incapable of speech. I was scared, though this was...

In sync with our modern culture, many people obsess about self-esteem, not really knowing what it means. Giving up self-loathing seems to them an impossible task. And indeed, how does one reach self-respect? Instead of a straightforward answer, here are some insightful questions to prove that you are worthy and that you can trust yourself.

Recently, I went trekking in Nepal. Sometimes upon returning from a trip, I feel the pressure to return with exciting stories—the near-death experiences and anecdotes that leave people wide-eyed and laughing.

A lack of self confidence is like a stain that doesn't go away by itself. It is like oil dripping out of a machine, its drops collecting in the puddle of an inferiority complex. Such a problem is difficult to mitigate, even with motivational speeches or hopeful injections of fragile optimism.

Sports betting may seem to be a harmless way to unwind, but the relationship between winning and losing is, mostly, not in the player’s favour. Moreover, the road from entertainment to addiction can prove to be a short one, while the recovery process is arduous and long.

“Worry does not empty tomorrow of its sorrow, it empties today of its strength,” says Corrie ten Boom, thus underlining a truth all Christians burdened by worry should remember.