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Anger is like an avalanche which, once started, runs its course to the very end. It is strong and manipulates us easily, turning us into ticking time bombs. This is why we need to know how to manage it and how to keep our temper in any situation.

“Hi, I’m Rebecca, and I’m a shopaholic!” This line, along with the character, though from a comedy released in 2009, is cut from the fabric of everyday reality. Shopping has become an indispensable appendage of modern life. However, when it ceases to be just an accessory to a much more complex existence and moves to the centre of an individual’s focus, the leap...

The epidemic of false information in this worldwide pandemic is even more infectious than the virus itself. Fortunately, there is a vaccine for this epidemic of fake news: quality information and information filters. However, not everyone has been vaccinated. Here is an immunization effort.

When it comes to working remotely, many benefits come to mind. In practice, however, working from home can be so all-consuming that we don't know where work ends and personal life begins, and we need strategies to balance the relationship between the two.

When I was young, I wanted to be the first person to set foot on Mars.

Besides carefree days, Christmas carols and traditional sweet breads, any respectable December also includes an evaluation of the achievements of the previous year and making plans for the future.

"School is where children learn that they have to read. Home is where kids learn to read because they want to," conclude the authors of a guide to cultivating a passion for reading in children of all ages. It is clear that with good resources and role models, a child can become passionate about reading, but there are parents who wonder where they...

This year, Yom Hashoah,[1] or Holocaust Remembrance Day, begins on the evening of April 27th, and ends on April 28th, at sunset. In Israel, entertainment venues are closed from sunset to sunset, sirens sound long, and the six traditional torches are lit, a symbol of the nearly 6 million people who perished in the atrocities of World War II.

“I knew her face better than my own. Still, I had to say goodbye. I had to walk away. That’s what you do when someone dies. Except this wasn’t just someone. It was Ana, my sweet girl.”

The inability of the mind to concentrate on what one is experiencing in a particular moment has the effect of overshadowing the joy of a day, even when the subject of the wandering thoughts is as pleasant as can be.

The Caribbean has long been considered paradise by many tourists. For many of those living there, however, the images of lofty palm trees, white sandy beaches and crystal-clear waters mask an underbelly of drug running, gang-related violence and prostitution. Human trafficking is an issue many nations are struggling to cope with, and the Caribbean island of Trinidad is no different.

There is no time like the end of the year that stirs our interest in self-improvement. Many of us are thinking of the new beginnings, lofty goals and big dreams we want to chase after, optimistic that the next year will be different to the last. Yet there is one thing we would do well to take in our stride before we enter...

Even in difficult times there are many things we can do at home to help children as well as teenagers to feel less worried.

The relationship between a parent and their child is one of the most significant in their lives, with its primary role being education.

The misinformation crisis affecting older adults is real, well-documented and growing. Here's what the studies say about how to tackle it.