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New Year’s resolutions are beneficial, according to experts at the Sacramento State University, who found that this method is 10 times more effective for successfully meeting goals over a longer period of time than the method chosen by those who decide to change certain aspects of their lives at another time of the year.

He will never be good enough for daddy’s little girl and she will never take care of mamma’s little boy like she ought to. How many people find themselves in a similar scenario? We all want those who raised us and the person we see ourselves with in the future to get along. However, an inevitable question arises when this is not possible:...

"The Case for Jesus: The Biblical and Historical Evidence for Christ" challenges both the atheist and the agnostic, as well as the convinced or full-of-questions Christian, to look at the person of Jesus of Nazareth in a new light.

I’m a walking contradiction when it comes to technology. I spend far too much time on the internet—some productive, such as paying bills, researching for my work and reading the news, but mostly wasted time on one-too-many funny cat videos—but I’m still using a Nokia E71 mobile phone bought in 2009. (Don’t laugh! It did win Mobile Choice’s phone of the year in...

"If there is anything more heartbreaking than a body perishing for lack of bread, it is a soul which is dying from hunger for the light." (Victor Hugo)

In 2020, depression became the second leading cause of global morbidity and it is projected to be the first in 2030,[1] according to a forecast by the World Health Organization (WHO). 

There are times when life sets before us an opportunity for radical change. Such a moment led Narayanan Krishnan to dedicate his life to feeding the poor and the mentally disabled on the streets of India.

Natural disasters, financial crises, pandemics, wars and social unrest—each striking society in increasingly rapid succession—serve as stark reminders of our vulnerability.

Anyone who thinks they know exactly how to raise a child will usually change their perspective after becoming a parent. Beyond the joy of welcoming a new family member, they are confronted with the "despair and helplessness" of navigating the complex and unfamiliar world in which they now find themselves, writes psychotherapist Isabelle Filliozat.

“Words are, of course, the most powerful drug used by mankind.” (Rudyard Kipling)

Do you focus on results, or rather on the challenge itself and the development process involved in completing a task? How you answer this question reveals a mindset that has significant implications for all areas of our lives.

Happiness must come naturally – and this is true for success: you must let it happen simply by not obsessing over it.

My nana was my favourite person in the world. From as young as three, Mum would drop me off at church, help me put my backpack on and I’d waddle in to meet Nana. During worship, we’d cuddle through the songs. She was an amazing singer; I was tone-deaf. She’d whisper to me, “You have an amazing voice . . . you’re not...

This imaginary interview is intended to convey that life and its meaning is subject to a never-ending process of change and that we as humans have a sacred duty to decipher this dynamic puzzle, and to play our roles with all the joy and seriousness we can muster.

“I knew her face better than my own. Still, I had to say goodbye. I had to walk away. That’s what you do when someone dies. Except this wasn’t just someone. It was Ana, my sweet girl.”