Emotional literacy

"What is the point of anger and where do you feel it in your body?" I was in my early 20s and looked at anger with wide eyes and few answers about emotions. I knew too little about the sensations it caused in my body, or how to identify and use them.

Deadly ideas

“To them I will give within my temple and its walls a memorial and a name better than sons and daughters; I will give them an everlasting name that will endure forever” (Isaiah 56:5).

The generation gap, a power struggle?

At some point, we've all come across the phrase "back in my day," a deeply subjective expression which encapsulates a universal phenomenon: the generation gap.

Stuck in childhood | The Peter Pan syndrome

The fascination of the universe of childhood, with its multitude of stories, experiences and impressions, is unrepeatable. As adults, however, we are often unaware that monsters may lurk in the shards of that magical past, hidden among dreams, memories and kites, ready to reactivate and injure us, while simultaneously anaesthetising us with a familiar sense of déjà vu.

The outside world and the bubbles in our heads

Plato may have been one of the first to think this way, but in modern sociology it was Walter Lippmann who made history with the idea that people do not have access to reality in all its complexity, but operate on images of that reality that they construct for themselves.

Fatherhood through a toddler’s eyes 

I used to think I was a patient person. Then I became a dad.

Great expectations in friendship 

How can we protect ourselves against expecting too much of our friendships? Can we do something to prepare for the disappointment? And what does one do to deal with it?

How to strengthen your willpower to make the best decisions

To have willpower does not mean saying you want to do something, it means to actually be doing it—André Maurois

No one is perfect: how to help children learn from mistakes

To err is human. “The only sure way to avoid making mistakes is to have no ideas”, Albert Einstein said.

Proximity to death

"Brothers and sisters, we do not want you to be uninformed about those who sleep in death, so that you do not grieve like the rest of mankind, who have no hope" (1 Thessalonians 4:13).

Codependency: a concept too widely used to have a single definition

A word is dead when it is said, some say. I say it just begins to live that day. – Emily Dickinson

Before ending a relationship

What do you do when a relationship no longer feels right or doesn’t meet your expectations? Do you try to fix it, or are you more inclined to walk away? Here are a few things worth considering before making the decision to end a relationship.

Why I don’t believe in free time

I believe that the illusion of free time seen as a different world, separated from everyday active life, must be replaced by the image of proactive free time– just like a day of work that satisfies us.

What love looks like

For anyone who has spent any time in a church context or has encountered some form of Christianity, the significance of the story of Jesus is often assumed and then summarised in the single best-known Bible verse: “For this is how God loved the world: He gave his one and only Son, so that everyone who believes in him will not perish but...

What exactly lies within us?

“What is mankind that you make so much of them, that you give them so much attention, that you examine them every morning and test them every moment?” (Job 7:17-18)