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"Loneliness irritates me like a broken nail," says a line in a Romanian poem. The truth is, loneliness stings, pulls apart, and resembles the coffee dregs left at the bottom of the pot in which joy and love once brewed. Although the fear of loneliness is natural, we can choose to see solitude as something more than a "flowering wilderness" and embrace it...

The importance of humour, including in the workplace, is often undervalued, as a series of studies suggest.

Sunday afternoons were a sacrosanct time when I was growing up in Argentina. Everything seemed to quiet and slow down between 2:00 and 5:00 pm, during siesta. Even shops would shut. All you could hear was the sound of the cicadas as the whole neighbourhood took a nap. Young and old, rich and poor were unified by this wonderful tradition. At least, I...

Crouched in the trenches of the horror of old age, modern individuals no longer wish to recover anything from the natural ageing process that their ancestors practised with such serenity. On the contrary, the first signs of physical decline become the raw material for a wide range of efforts (from picturesque to sickly) to forge a youth that the mirror refuses to restore.

Want to start the new school year on the right foot? Here are some back-to-school tips that will help make that transition from holidays to school a lot easier.

How can we protect ourselves against expecting too much of our friendships? Can we do something to prepare for the disappointment? And what does one do to deal with it?

Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer. – Rainer Maria Rilke

A few years ago, I had the pleasure of meeting a young woman who was good at everything. Although she was only in her early twenties, she was an expert in the kitchen, passionate about cleaning, attentive to the needs of children, had a green thumb, was skilled at raising animals and was able to give an articulate speech in her field of...

One night while checking on his patients in a palliative care centre, the therapist risked asking a confusing question to a person whose universe had shrunk to the size of his sickbed: “What brought you joy today?” The answer was immediate: “Being alive.”

Dietrich Bonhoeffer (1906-1945), author of The Cost of Discipleship and one of the remarkable figures of twentieth-century Christianity, served as a Lutheran pastor and theologian in Tübingen, Berlin, and New York, in a dark period of human history. He vehemently opposed the Nazi Party's attempt to subjugate the church to the political and ideological approach of the time. He felt the political and...

Nelson Mandela, one of the most iconic figures in the fight against apartheid—the system of racial segregation enforced by South Africa’s white minority government—spent 27 years in prison for his commitment to dignity, equality, and justice.

Henry Ford is believed to have said: “Sometimes a mistake can be all it takes to make a valuable achievement.” Apparently paradoxical, the statement says a lot about us and what we consider at any given moment to be “a mistake.”

“The problem with communication is the illusion that it has been accomplished.” (George Bernard Shaw)

I once heard on the radio a recommendation to help us understand the elderly: to attach some weights to our backs, hands and feet, put some blurred glasses on our noses, cotton wool in our ears, and then go to the market...

A cheerful heart is good medicine, but a crushed spirit dries up the bones, says a well-known biblical proverb. We don't have to be practicing Christians to recognise its truth.