Compassion, empathy and bullying

Raising children with the ability to empathise is key in creating a kinder, more compassionate and loving world. 

A sad soul is one whose lights have been turned off

Depression, sadness, melancholy, sorrow and despair are universal human states of mind that have given rise to distinct cultures, with nuances specific to different eras and places. These cultures have manifested themselves in everything from poems and songs to philosophical concepts. However, while we acknowledge the creativity that can arise from suffering, like a pearl formed from an oyster's irritation, our focus is...

A plea for leisure

"What is this life if, full of care, / We have no time to stand and stare." — from the poem "Leisure" by William H. Davies.

The discovery of our century: t = t

"There is a time for everything, and a season for every activity under the heavens" (Ecclesiastes 3:1).

8 signs that show you are an introvert

Detecting an introvert is not as easy as we may think, because sometimes introverts are not shy or silent at all, they take responsibility, work extraordinarily in teams, and can even be skilled public speakers. Yet several traits can unveil the introverted character of an individual.

The father of modern education

“In the works of Comenius one feels that a prophet is speaking; he was indeed a colossal figure, but only in recent years have his ideas received the respect they merit”.

Parents, children, and online exposure

A photograph of a father holding his sick little boy is simply an example of parental affection, right? But it can provoke a virulent reaction when it's posted on Facebook and the protagonists are naked under the refreshing spray of water in the shower.

Mindfulness: Little Red Riding Hood does not live in the present moment

"It was dark inside the wolf." Like a chef who reinterprets a traditional dish for an expensive urban restaurant, writer Margaret Atwood proposed to the students of her masterclass a reinterpretation of the story "Little Red Riding Hood", in line with the most current tastes and attention skills: a Little Red Riding Hood that lives in the present moment.

A generation that breathes anxiety

“You are always afraid people will judge you or know your weakness. It’s like being totally naked in front of a huge crowd,” says Bruno Feldeisen about the hidden struggle he had with anxiety.

Most wanted words | Friendship and edifying conversations

The face muscles relax, and the eyes become empty before boredom urges them to seek another centre of interest. The restlessness culminates with some leaving and others immersing themselves in the exploration of their phones. Others seek to divert the discussion with a joke or hasten its end through a detached or ostentatious silence.

Nine tips for taming tempers

I walked into my boss’s office. For several years I’d been trying to manage a full-time job on part-time hours, complete my master's degree, support my husband in his career and run a busy home occupied by three children. The previous month, a friend had died tragically and unexpectedly, and in the previous week several major work and family crises had been bouncing...

How to cherish the obstacles in your life

“What doesn’t kill you makes you stronger,” said Nietzsche in one of his essays back in 1889. Easier said than done when you’re facing unemployment, illness, rejection, or a blank exam paper. We tend to see these as things we need to get rid of. This can’t possibly be the life we wanted.

Game of Thrones

George R.R. Martin surely struck gold when he began writing A Song of Ice and Fire.

The leap into the unknown. Is there a cure for the fear of change?

Since the beginning, human life on Earth has been an assiduous battle with the unknown and a series of unprecedented risk-taking. Exposure to danger seems to be the price to pay for progress. This is the first lesson learned in childhood, when the need to move from dependence to independence pushes us beyond the limits of safety and personal comfort. It familiarises us...

How to make sure we have a rational faith

Fundamentalist movements, extremist and sectarian religious beliefs, manipulations of the mass of believers, conspiracy theories within religious sects, and other such threats, emphasise the need for critical thinking.