How to navigate through pain
Loss begets pain, but pain is not one-size-fits-all, so there are no recovery methods that work in all situations. We do have at hand, however, explanatory models of pain, studies that dismantle myths about grief and, above all, "a psychological immune system" that helps us recover from painful experiences.
The original meaning
Before I started looking for the meaning of life, I thought I had already found it. Or, that it had been given to me. In the world I came from, the road was clearly laid out. My life's major events were all mapped out, and precious little was negotiable.
COVID-19: What I have learned from my Italian friends
Antonio is a grandfather of 69 years old. For 40 years, he has worked as an internist. Just a few days ago, his plans for a quiet retirement suddenly changed. Out of his own free will, Antonio decided to return to work as a doctor in order to help patients suffering from COVID-19.
The art of slowing down time
"When things happen too fast, nobody can be certain about anything, about anything at all, not even about himself" (Milan Kundera).
The mirror is part of us | Friendship and our self-image
A friend carries within him our identity’s safe box.
My Friend’s Friend | Friendship and God
You really don't realize what your thoughts about God are until you have nothing left but the conviction expressed in the book of the prophet Jeremiah: My Father, my friend from my youth (Jeremiah 3:4).
The journey to financial freedom
Money . . . It’s the grease that makes the world go round, yet it’s one of the least chosen table topics of choice. With the rising cost of living, the price of lettuce being tripled and a seemingly never-ending list of things to pay for, many are worrying about their financial future. So long as we continue to ignore the conversation, the...
A story of imperfection and grace
Sometimes I think I was born with a magnifying glass in my hand, one through which I critically scrutinize everything I do and say and which relentlessly magnifies every imperfection.
The role of Christian marriage counselling
Isaac and Rebecca, two biblical characters, had problems in their marriage. At first they struggled to fall pregnant. Then, when she eventually got pregnant, it was a difficult pregnancy, which affected them very much—so much so that they didn't know what to do. I suppose they had all sorts of discussions about the situation, but at some point the discomfort just became too...
The fear of facing fear
“To be fearless may be a gift. However, the most precious one is, probably, the courage resulting from developing the habit of not allowing fear to dictate your actions”, says the renowned Nobel Peace Prize winner and democracy activist in Myanmar, Aung San Suu Kyi, in her essay titled “Free from fear”.
Family and Christian values
"One of the acceptable idolatries among evangelical Christians is the idolatry of the family." This statement, posted by Pastor Kevin DeYoung on his X (formerly known as Twitter) account, has gone viral on the social media platform, garnering over 1,600 likes, but also fierce criticism and requests for clarification.
What kind of children do our words shape?
"The way we talk to our children becomes their inner voice" (Peggy O'Mara).
Do you know your child’s love language?
In 1997, Dr Gary Chapman released the book "The 5 Love Languages of Children" as a follow-up to his bestseller, "The Five Love Languages."
“Are you as old as you feel?” The factors of successful ageing
The factors behind successful ageing have been the subject of research for decades, but the subjective side of ageing still needs to be explored. Because successful ageing is more than an attempt to defy age and its frailties, it is a process in which, in addition to losses, benefits need to be taken into account—not just those delivered by good genetics or a...
Don’t have grandkids? Get some! | The surprising perks of being a grandparent
Grandparents who play an active role in the lives of their grandchildren enjoy a range of health and well-being benefits—including, according to research, a longer and happier life.


























