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The end of a year is both a period of revising and the most favorable time for drafting wishes for the upcoming year. However, the problem arises when we realise that last year’s resolutions have remained unfulfilled in the absence of a concrete plan.

Graeme Frauenfelder, 56, didn’t realise until he was an adult that he was the victim of a mental health problem that affects 1.8 per cent of Australian males and 1.7 per cent of females. He’d assumed that his feelings were typical of any kid. But Graeme’s problem has a name. It’s bipolar disorder, which used to be called manic depression. Bipolar disorder is...

We love people for who they are. But there is a kind of love that is too high for us to truly comprehend in all its nuances, a love that manifests itself towards people no matter who they are or what they become. We find a love such as this in the beautiful story of Ian and Larissa.

Recently, I became a dad for the first time (that is, if you don’t count my miniature schnauzer, Banjo). Ever since my daughter was born, I’ve had a single thought going through my head: how do I ensure I don’t screw up my child?

I believe that every Eastern European has, at some point, realised when meeting a Westerner that their interaction could be improved if they were more open themselves, as the foreigner usually is.

He is 22 years old and has deep black eyes. He is tall and very confident. Why wouldn’t he be? He is doing satisfactorily in college, works to support himself and makes the most of his free time with his friends.

What do you do when things go wrong and everything around you seems to crumble? Do you keep your eyes forward and try to find a solution? Or do you fall into endless complaining?

According to statistics, half of all newly married couples are doomed to failure in the first five years of their marriage. The apparent harmony of marriage can sometimes hide the reality of growing estrangement. Since this can be the prelude to separation, an immediate and intelligent response is required.

They have read that love lasts for two or three years, and although they’ve gathered every possible argument why it wasn't the case for them, they couldn't get the possibility out of their minds altogether.

When was the last time you threw yourself into something you weren’t sure you’d be good at? Recently, I was invited to join a women’s basketball team. Confession: I’m terrified of team sports. Since school, I’ve associated missed shots and undefended opponents with disappointment and anger. So my initial response was, “Nope, not happening.” 

A global crisis situation, such as that generated by the current pandemic, is a complex picture with many variables bringing high levels of emotional distress. During a pandemic, many people will face a wide range of reactions and emotions, and the psychological impact will often be greater than the medical one.

If you’re looking to make someone (even yourself) feel better, sit down and write a gratitude letter.

Too tired to even touch hands, my husband, Bernie, and I crawled into bed. It was the end of a day in which we’d hardly spoken to each other, except to ask where things were or say where we were going—or had been. Our house had been full of guests for several weeks. To make matters worse, we’d just moved in and there...

“So, is it like Monopoly?” The response is often amusing when a family member, friend or acquaintance discovers I’m “into board games”. Most are taken aback, shocked that an otherwise seemingly well-adjusted adult man would find so much enjoyment in a children’s hobby.

Some forms of love come easily to us. A parent's love, for example, is a natural instinct: you love because it would be impossible not to. But marriage demands a longer commitment. Marital love does not come ready-made; it must be learned, cultivated, and tested.