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Our reality isn’t always a calm place. Feelings of safety and peace that are so necessary for our well-being often elude us. What is happening today on a global level only goes to show how fragile our world is, and how easily we can lose control over the things we thought we had mastered.

After 40 years, ABBA has made a return to the music scene with an album primed to awaken or indulge the nostalgia of generations who lamented the breakup of the Swedish group in 1982. The album comes with a virtual concert in which the group performs all their new songs, with a twist: with the help of digital technology, the singers will appear...

Advertising makes the teenage years seem like the best years of life. However, adolescence is a time of great emotional turmoil for both children and their parents. It's a time when many important decisions are made, with life-changing consequences.

Born in 1999, Alex is on the cusp of the millennial generation. We're 12 years apart, but we have a lot in common. One is an unhappy time at school. Back in my day, it was called being an "emo": a kid who was too sensitive, too sad, too lonely, too shy, too everything.

There are people who love animals; we see them often, offering scraps of food to stray dogs or pigeons in public squares and parks, gazing at them affectionately, touching them, speaking to them tenderly. Rarely, however, does any of that reserve of sympathy find its way into the silence, indifference, or reproach with which people respond to a request for help from someone...

Free time is the slice of life that an appropriate will and motivation learn to transform into experiences that make our life better, more beautiful, more balanced, and more pleasant to remember.

The portrait of a good listener contains skills that are formed over time, through an honest interaction with others, motivated by the desire to understand and help them.

Even if our "relationship with work" is often a complicated one, about which we do not always have the best feelings, we should remember that our jobs are more than just sources of income.

When I was four years old, my younger brother was born. My parents focused on my brother and spent less time with me. It was only 40 years later that I discovered how this had affected me.

One of the small joys of my childhood was to visit my maternal grandmother at the house on the hill.

Immigrating to the United Kingdom was a bold move. As a Latina, I had a lot to get used to, from cars driving on “the wrong side of the road” and the constant weather talk to the beautiful, fluffy texture of Yorkshire puddings. But one of the most shocking elements of my new culture was how seldom people hugged each other. During my...

Critical thinking is not a cure-all, but it proves very useful in dealing with, clarifying, and solving some decision-making problems, as well as the thought and belief disputes which occupy our minds.

“Am I still human if I’m afraid?” The question asked by a well-known fictional character can be the starting point for reflecting on how we learn to live with our fears.

In this heartfelt collection of interviews, six women from diverse backgrounds reflect on the joys, challenges, and lessons of motherhood and grandparenting. From raising children during communism in Romania to navigating single parenthood, depression, and cultural transitions, their stories offer wisdom, resilience, and deep love across generations. A moving portrait of motherhood’s enduring strength.

"Since you are precious and honoured in my sight, and because I love you, I will give people in exchange for you, nations in exchange for your life." (Isaiah 43:4)