From fearing loneliness to embracing it as a gift
"Loneliness irritates me like a broken nail," says a line in a Romanian poem. The truth is, loneliness stings, pulls apart, and resembles the coffee dregs left at the bottom of the pot in which joy and love once brewed. Although the fear of loneliness is natural, we can choose to see solitude as something more than a "flowering wilderness" and embrace it...
Prayers of thanksgiving and praise
When we think of gratitude and a lack of gratitude, the biblical scene that comes to mind is the healing of the ten lepers, of whom only one, a Samaritan, returned to thank the Saviour, worshiping and praising God in a loud voice (Luke 17:15-16).
Gambling’s dark underbelly
Problem gambling in Australia and New Zealand is an issue seldom talked about, but we ignore it at our peril.
Facebook, the Metaverse and a falsely promised future
Facebook is dead! Long live Metaverse! So proclaimed Facebook CEO Mark Zuckerberg to thousands of followers who tuned in to a livestream last Friday announcing the company’s rebrand.
Having the courage to be a stepparent
In the whole array of virtues that a stepparent must possess in order to succeed in raising a well-rounded child whose world has been shattered by the separation of his or her parents, courage is only mentioned in passing. Yet courage is the foundation of a construction that promises to be challenging from the outset, say those who have plunged into the role...
COVID-19: How to stay positive and balanced
Our reality isn’t always a calm place. Feelings of safety and peace that are so necessary for our well-being often elude us. What is happening today on a global level only goes to show how fragile our world is, and how easily we can lose control over the things we thought we had mastered.
People get ready
The song, “People Get Ready” was inspired by Martin Luther King Jr’s march on Washington and his “I have a dream” speech. In writing it the following year (1964), Curtis Mayfield not only captured the spirit of the march but created a song that caught the mood of the times and injected hope: “There’s a train a-comin’… . You don’t need no ticket,...
“One Thousand Gifts: A dare to live fully right where you are”
"One Thousand Gifts" describes the beautiful revolt of a soul that does not want to be crippled by what it has lost, but to pierce its own suffering like an arrow springing from the bow of grace, a leitmotif of the whole book.
The relay of small acts of kindness
In chaos theory, there is something that scientists call the “butterfly effect”—a seemingly insignificant event triggers a series of other events that later acquire significant importance. The butterfly effect has been used outside the realm of science as a metaphor for small things that have a considerable impact. When it comes to kindness, few things could demonstrate the butterfly effect better than the...
Sensitivity and parenting | What highly sensitive parents need to know
Parenting is one of the most rewarding and fulfilling roles there are. It is also one of the most difficult, and highly sensitive parents know this best. Although they often feel overwhelmed by the role, experts say these people can successfully navigate the complicated world of parenting.
Why compliments make our day better
When we think about the many tasks of a new day, each morning can be a challenge to mobilise our resources—a combined test of speed and endurance, or a race against the clock with not only known obstacles but also surprising challenges that sometimes overwhelm us.
How to manage parent-child conflicts during the pandemic
One can hardly overestimate the role the relationship between a parent and their child plays in forming a matrix for the child’s future relationships, whether healthy or dysfunctional. The quality of the parent-child relationship is essential because it directly impacts the child’s social and emotional development, and its quality influences the child's ability to deal with future conflict.
Are you a workaholic?
By 2030, epidemics will be eradicated; life, rejuvenated by injections, giving lifespans of 150 years; and cars almost obsolete with aeroplane ownership common. These were the 1930 predictions of FE Smith, a British politician and friend of Winston Churchill.
Leaving home without leaving your parents
The sun was shining on that wonderful July Sunday when you were enjoying your summer vacation. Your parents were with you on your walks in the park and watched you ride your bike without the slightest care in the world. Their smile gave you hints of the purest parental love.
Leaving Neverland: How not to be an idol’s prey
The documentary Leaving Neverland (HBO) tells the story of two of the men who accused superstar Michael Jackson of ongoing sexual abuse.


























