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A cold flash, like the strange, icy feeling after a burn, runs through his body with every breath. He feels his heart racing. It feels like it is counting down to the moment when it will explode—or, mercifully, to the moment when he will turn his pillow to the cooler side, and finally fall asleep.

When Reader's Digest asked readers to share a time when someone took care of one of their needs, the stories poured in, proving that our world is still full of ambassadors of generosity.

"No man can be called friendless who has God and the companionship of good books." (Elizabeth Barrett Browning, British poet)

It is often said that the choices we make repeatedly determine our destiny. Other people’s choices that touch our lives in an unfortunate way are seldom discussed. The changes that defy them both are among the most impressive, and Jesse Thistle’s story confirms this.

Raising children with the ability to empathise is key in creating a kinder, more compassionate and loving world. 

In 1991, authors William Strauss and Neil Howe published Generations, theorising that every 80 years (one generation cycle) would consist of four “turnings”. Beginning after a crisis, the first turning would involve a feeling of recovery, or “high”. The second would be a spiritual awakening, while the third would see the dissolution of institutions and the rise of individualism. And finally, a crisis...

When I'm tired I can't love! Many times I have lived this reality and even assessed it as the exact end of love.

“So, is it like Monopoly?” The response is often amusing when a family member, friend or acquaintance discovers I’m “into board games”. Most are taken aback, shocked that an otherwise seemingly well-adjusted adult man would find so much enjoyment in a children’s hobby.

Although grief is a universal experience, we respond differently to its onslaught, so it's no wonder that words meant to comfort often add more suffering to an already heavy burden.

What we think about ourselves, over time, becomes our reality. This is a good enough reason to identify thinking errors left running in the background and to seek out strategies for healthier thinking.

Let him that would move the world first move himself. – Socrates

It’s an invisible force, lurking and weighing heavily within, gradually convincing you that life isn’t worth much, that it’s better to let go. From the depths of depression, the journey back is incredibly tough, but not impossible. Kevin Breel is one of those people who can attest to this.

Early exposure to technology helps children accumulate information quickly, opening up new ways for them to understand the world. At the same time, however, the online environment can put many of its most vulnerable users at risk.

Women work an average of 68 hours per week, while men work 55 hours—a total that includes both professional commitments and household responsibilities. This was the conclusion of a 2007 study conducted by sociologists at the University of Cambridge across European Union countries.

“You are always afraid people will judge you or know your weakness. It’s like being totally naked in front of a huge crowd,” says Bruno Feldeisen about the hidden struggle he had with anxiety.