How to strengthen your willpower to make the best decisions

To have willpower does not mean saying you want to do something, it means to actually be doing it—André Maurois

In a complicated relationship with work

Even if our "relationship with work" is often a complicated one, about which we do not always have the best feelings, we should remember that our jobs are more than just sources of income.

Family crisis does not wear a mask during a pandemic

Many families who feared that the new coronavirus would affect their health ended up dreading its effect on something seemingly even more difficult to protect: the well-being of their relationship.

From bootless boy to life-changing footballer

Footballers are often in the headlines for their off-field antics more than their on-field achievements. So, it is no real surprise that the greatest story...

Simple purpose

Recently, I went trekking in Nepal. Sometimes upon returning from a trip, I feel the pressure to return with exciting stories—the near-death experiences and anecdotes that leave people wide-eyed and laughing.

The applications and pitfalls of critical thinking

Critical thinking is not a cure-all, but it proves very useful in dealing with, clarifying, and solving some decision-making problems, as well as the thought and belief disputes which occupy our minds.

The shame that changes us (or not)

If shame were personified, its main characteristic would be its ability to creep into the darkest depths, avoiding any trace of light and any discussion of itself.

Friendship, rarer than love? | Friendship and honesty

Romantic love is easily hurt and somewhat pretentious, especially when faced with direct honesty. Friendship is more solid.

What love looks like

For anyone who has spent any time in a church context or has encountered some form of Christianity, the significance of the story of Jesus is often assumed and then summarised in the single best-known Bible verse: “For this is how God loved the world: He gave his one and only Son, so that everyone who believes in him will not perish but...

Laughter, not noise: the benefits of good humour

A cheerful heart is good medicine, but a crushed spirit dries up the bones, says a well-known biblical proverb. We don't have to be practicing Christians to recognise its truth.

Compassion, empathy and bullying

Raising children with the ability to empathise is key in creating a kinder, more compassionate and loving world. 

More than love: an x-ray of a happy marriage

There is a saying that describes one’s life partner as being most appreciated during two life stages: before marriage and after the funeral. Unfortunately, proverbs and sayings hint at a reality which is also faithfully rendered by statistics showing that love wears off pretty soon in many marriages. But maybe this is part of the problem—the fact that we overburden love, treating it...

Finding myself. How do I find out who my true self is?

The movie Nomadland, which was awarded Best Motion Picture (Drama) at the 78th edition of the Golden Globes, is a poem; a poem following a rhythm ever more strange to the lives that we—those who have climbed onto the carousel of adult life and have discovered that we are no longer free to get off—are so used to.

The casino inside your phone

In the February 2023 issue of Signs of the Times, I wrote an article titled Gambling’s Dark Underbelly. Here in Australia, gambling is a multi-billion-dollar industry with a few very rich winners and millions of losers. In the article I concluded that “Gambling in any form is designed to bleed you for as long as you’re willing to bleed, with no regard for...

Symptoms of a failing marriage

The prelude to a divorce often comprises highly destructive behaviours, which can prevent a couple from keeping their enthusiastic promise of staying together "for better or for worse until death do us part," says American psychologist Dr John Gottman.