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I once invited the cashier at my local 7-Eleven petrol station to join me and my friends on a beach couch made of sand to eat hotdogs after his shift. To our surprise, he not only came but continued to join us for months after.

"Man is born free but everywhere is in chains." (Jean-Jacques Rousseau)

The Oxford Online Dictionary describes theology as “the study of the nature of God and religious belief”. That’s a helpful understanding, but let’s begin with some seriously bad theology as practised by the Russian mystic and faith healer Grigori Yefimovich Rasputin. 

Renold Vatubua Quinlan is a “proud Dunghutti man” with Fijian heritage. He grew up on the mid-north coast of New South Wales around Port Macquarie and Kempsey. Known as the Dunghutti Destroyer, Quinlan is a professional boxer who held the IBO super-middle weight title from 2016 to 2017. “My biggest experience in my life was winning the world title,” he said. 

We live in a time in history when we seem to be connected in every way possible. It seems as if there are few, if any, who have no one to socialize with.

Bridges seem to be the emblem of existential stress for Romanians. In the face of a difficult situation, even Romanian folk wisdom recommends: "Make a pact with the devil until you have crossed the bridge."

“Words are, of course, the most powerful drug used by mankind.” (Rudyard Kipling)

Trust is so difficult to build, and yet so easy to lose. A lie, a broken promise, or infidelity may lead to the weakening and breaking of trust between partners. Sometimes rebuilding that trust may seem impossible. But the good news is that it is possible to restore trust in a relationship.

What we think about ourselves, over time, becomes our reality. This is a good enough reason to identify thinking errors left running in the background and to seek out strategies for healthier thinking.

While most of us have been staying inside for several weeks, many leave the safety of their homes every day to help us live our lives as normally as possible.

The hues of the rainbow, once considered the seal of peace between God and humanity in the Bible, have, in just a few years, become the symbol of an ideological conflict among people in a society where the “shame axis” spins according to the dictates of the public agenda.

“We all feel stronger if we are part of a tapestry. One thread alone is weak, but, woven into something larger, surrounded by other threads, it is more difficult to unravel,” says family therapist Stefan Walters, summarising the benefits of understanding the history of the family we come from.

Happiness is . . . ? How would you finish the sentence? What do you think happiness is? Positive psychologist Sonja Lyubomirsky, in The How of Happiness, says it is is “the experience of joy, contentment, or positive wellbeing, combined with a sense that one’s life is good, meaningful, and worthwhile.”

Beyond the artistic accolades of "The Wolf of Wall Street" lies a troubling “recognition”—that of the real man who inspired the character Jordan Belfort and who, after 22 months in prison, presented his exploits in an autobiographical book.

"In films you often get dying words – someone gasping out things like 'Please tell Jim I love him', which sort of makes me laugh. I've never seen that happen," says psychologist Lesley Fallowfield, highlighting the discrepancy between how people usually die and our misperception of how life ends. Not only is the transition from life to death usually slow, involving a period...