How I discovered my questions while searching for answers

Five seconds. And everything smells of heaven, wet grass and happiness.

Is your teen vaping?

Imagine you’re addicted to Maltesers. You know, the small, round chocolates that when you eat one, you just can’t help but take another. Imagine for a moment that you’re hopelessly dependent on Maltesers. When you get up in the morning, you can’t help but eat one (or five). When you’re on your way to work: Maltesers. Whenever you take a break: Maltesers. Whenever...

Depression, a disease of civilisation

Five decades ago, when the World Organization for Social Psychiatry was established, many thought it was a joke. Others, being more analytical, tried to prove that mental illness can only be an individual experience; that the problem always exists only in an individual and never in a group.

“All the places to go… How will you know?” | Book review

The book written by John Ortberg, All the Places to Go... How Will You Know? invites us to reflect on the discerning of God’s will for our lives.

The balancing act of public morality

We sometimes find ourselves surprised by how other people think about moral issues—how they distinguish right from wrong and choose to do what they think is right.

More than just one thing

If you were asked to describe who you are, what would you highlight first?

The Flight from God | Book review

The Flight from God describes the experience of distancing oneself from God. When we are under the impression that we are running away and that we reach a space where God is absent, we discover that God is already there, inviting us to believe.

New Year’s resolutions: a tradition doomed to failure?

Besides carefree days, Christmas carols and traditional sweet breads, any respectable December also includes an evaluation of the achievements of the previous year and making plans for the future.

Stories with happy endings | How to keep going despite the obstacles

For some people, suffering is temporary. For others, life itself can be a long series of painful blows. However, experience shows that recovery is possible even when people seem to be at the end of their tether.

The meaning of life in moments of uncertainty

We are leaving. Even if we were not supposed to, we chose to and it is happening. We are moving again. It is the eighth time in eleven years of marriage.

Reacting to the worst news

In a conversation with Dr. Shelly-Ann Bowen, we discussed her research on what determines whether someone will be active or passive in the face of catastrophic events—fires, floods, or a cancer diagnosis. Social injustice, a lack of self-awareness, and even an immature understanding of faith paralyse action. But there are ways to make positive changes.

“The backbone of our well-being” | Social interaction and its benefits

“We shrivel when we are not able to interact. We depend on the other in order for us to be fully who we are” (Desmond Tutu).

Vanishing freedoms

“We are fast approaching the stage of the ultimate inversion: the stage where the government is free to do anything it pleases, while the citizens may act only by permission; which is the stage of the darkest periods of human history, the stage of rule by brute force.” — Ayn Rand

The illusion of connection

I sat slouched on the edge of my bed, blue light illuminating my face in the dark. It was the tenth time I’d checked my phone in the space of five minutes. I grimaced. Was something wrong with me?

Laughter, not noise: the benefits of good humour

A cheerful heart is good medicine, but a crushed spirit dries up the bones, says a well-known biblical proverb. We don't have to be practicing Christians to recognise its truth.