Are you better than you think?
Well, yes, we are, according to Rutger Bregman, author of Human Kind. Early in his book he introduces us to Tom Postmes, professor of social psychology at the University of Groningen who, every year, asks students the same question. “Imagine an aeroplane makes an emergency landing and breaks into three parts. As the cabin fills with smoke, everybody inside realises: We’ve got to...
Everyone goes through a midlife crisis. True or false?
Up until she was 49 years old, Sue Shellenbarger had been happy with her life. She had a nice home in Oregon, USA, and a good job as the Wall Street Journal's work and family columnist. However, in the space of just two years, she had divorced her husband, emptied out her bank account, and developed a real passion for adventure that landed...
The leap into the unknown. Is there a cure for the fear of change?
Since the beginning, human life on Earth has been an assiduous battle with the unknown and a series of unprecedented risk-taking. Exposure to danger seems to be the price to pay for progress. This is the first lesson learned in childhood, when the need to move from dependence to independence pushes us beyond the limits of safety and personal comfort. It familiarises us...
When love ties us too tightly
"Love means never having to say you're sorry." When I first heard this line from the "Love Story" blockbuster, I thought I was the only one who didn't understand what it meant. However, after watching a recent interview with the lead actress, I was reassured. She too thought it was a stupid thing to say. Still, the phrase was a hit at the...
Leaving home without leaving your parents
The sun was shining on that wonderful July Sunday when you were enjoying your summer vacation. Your parents were with you on your walks in the park and watched you ride your bike without the slightest care in the world. Their smile gave you hints of the purest parental love.
The invasion of thoughts that endlessly postpone our happiness
The inability of the mind to concentrate on what one is experiencing in a particular moment has the effect of overshadowing the joy of a day, even when the subject of the wandering thoughts is as pleasant as can be.
Daily habits for a good memory
It happens to all of us. We misplace the keys, forget a phone number or where we put our reading glasses. With age, such things happen more often, whether we like it or not. The good news is, our brain continues to produce new cells regardless of our age. Therefore, it is possible to have a good memory despite the aging process.
Why you should not be afraid of the midlife crisis
The midlife crisis can cause an unpleasant shudder to those approaching this stage, a stage supposedly marked by anxiety, depression, a reassessment of life, disillusionment and the painful experience of all the internal and external changes that are taking place. But what if, despite the critical changes, midlife is a time of growth and joy rather than a succession of crises?
Insomnia and God’s bird
Carolynn Yakush inherited her taste for the good life from her Czech grandparents, and her interest in faith from her mother and the Christian schools she went to. For many years, the desire for money and a life of luxury overshadowed her spiritual and religious concerns. One day, almost without thinking about it, she entered a church again, and was amazed at the...
Why be moral?
“No doubt equality of goods is just; but, being unable to cause might to obey justice, men have made it just to obey might. Unable to strengthen justice, they have justified might; so that the just and the strong should unite, and there should be peace, which is the sovereign good....” (Blaise Pascal, Thoughts)
Against the current
Over the last few decades, the picture of family life has undergone dramatic changes. The pervasiveness and normalization of divorce are just two of these changes.
“The backbone of our well-being” | Social interaction and its benefits
“We shrivel when we are not able to interact. We depend on the other in order for us to be fully who we are” (Desmond Tutu).
The only death that can be avoided
"If there is anything more heartbreaking than a body perishing for lack of bread, it is a soul which is dying from hunger for the light." (Victor Hugo)
Resilience to shame
Where there's fear, there's shame, says a Romanian proverb. What the proverb doesn't say (and what many of us don't know) is that the folds of shame hide a multitude of emotional problems and dysfunctional relationships that are passed down from one generation to the next.
Love doesn’t give up
Love: the ultimate subject. We love people for who they are. However, there’s a kind of love too lofty to truly encompass all the nuances, a love that manifests itself toward people regardless of who they are or what they have become. Such a love beautifully encapsulates the story of Ian and Larissa.


























