Depression and the soul’s immune system

“You will keep in perfect peace those whose minds are steadfast, because they trust in you,” wrote the prophet Isaiah—and some jumped to the conclusion that those who do not experience peace do so because they lack a sound mind or faith.

How to survive the loss of a child

“I knew her face better than my own. Still, I had to say goodbye. I had to walk away. That’s what you do when someone dies. Except this wasn’t just someone. It was Ana, my sweet girl.”

How to grow together with God

We’d been married only a few weeks when we discovered that growing our spirituality as a couple was going to be much more complicated than the instructions on the packet suggested.

Digital natives, digitally naive: life at the dawn of another revolution

The generation born with the tablet and the smartphone in its arms, but which ends up being exploited by big data cultivators and controlled by radicalization and polarization, can become the generation that implements anti-democratic movements.

How (and why) should we cultivate our sense of humour?

The importance of humour, including in the workplace, is often undervalued, as a series of studies suggest.

A game of life

“Circumstances do not matter when you have a dream.” This seems to be the central message of the stories of those who have succeeded despite unimaginable obstacles. But can dreams still be born in the midst of the struggle for survival, in depravity, and misery? And even if they are born, do they have a chance of survival?

Most wanted words | Friendship and edifying conversations

The face muscles relax, and the eyes become empty before boredom urges them to seek another centre of interest. The restlessness culminates with some leaving and others immersing themselves in the exploration of their phones. Others seek to divert the discussion with a joke or hasten its end through a detached or ostentatious silence.

Mothers-in-law and daughters-in-law: a recipe for positive interaction

A common source of jokes and stories with subtext, the relationship between mothers-in-law and daughters-in-law appears to be characterised by particular sensitivities.

Too tired to love?

Too tired to even touch hands, my husband, Bernie, and I crawled into bed. It was the end of a day in which we’d hardly spoken to each other, except to ask where things were or say where we were going—or had been. Our house had been full of guests for several weeks. To make matters worse, we’d just moved in and there...

The most common mistakes parents make with their own parents

I just got back from the funeral of a fifty-four-year-old mother who left behind a grieving teenager. His father told how the boy wanted to ask his mother for forgiveness, on her deathbed, for all the stubbornness typical of a seventeen-year-old. He was already forgiven.

The father of modern education

“In the works of Comenius one feels that a prophet is speaking; he was indeed a colossal figure, but only in recent years have his ideas received the respect they merit”.

About motivation, comfort and procrastination…

I accepted the challenge of writing about motivation thinking it was an easy task, after so many motivational speeches read, listened to, or given.

You can do anything and be successful at it, as long as you believe in yourself. True or false?

Some say that of all the opinions we can have in life, the most important is the opinion about ourselves.

From hostages to fear tamers

“Am I still human if I’m afraid?” The question asked by a well-known fictional character can be the starting point for reflecting on how we learn to live with our fears.

From me to us | Friendship and reciprocity

The wisdom of friendship consists in finding those who do not require a price, or ask you to change.